Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and meat, home recipe
About 303 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 303 kcal
- Protein
- 14.9 g
Nutrition atlas
Common meals: page 52
Continue exploring transparent nutrition profiles grounded in named source records.
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat
About 335 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 335 kcal
- Portion range
- 228–570 kcal
- Protein
- 14.6 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and meat, restaurant
About 435 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 435 kcal
- Protein
- 13.8 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and poultry, home recipe
About 283 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 283 kcal
- Protein
- 15.4 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat
About 318 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 318 kcal
- Portion range
- 216–540 kcal
- Protein
- 15 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and poultry, restaurant
About 418 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 418 kcal
- Protein
- 14.2 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and seafood, home recipe
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Protein
- 14.2 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Portion range
- 207–519 kcal
- Protein
- 13.9 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce and seafood, restaurant
About 405 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 405 kcal
- Protein
- 13.2 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, home recipe
About 255 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 255 kcal
- Protein
- 9.5 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables
About 298 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 298 kcal
- Protein
- 15 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables
About 333 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 333 kcal
- Portion range
- 226–565 kcal
- Protein
- 14.7 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables
About 430 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 430 kcal
- Protein
- 13.9 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, poultry, and added
About 278 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 278 kcal
- Protein
- 15.5 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, poultry, and added
About 313 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 313 kcal
- Portion range
- 213–531 kcal
- Protein
- 15.1 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, poultry, and added
About 413 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 413 kcal
- Protein
- 14.3 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, ready-to-heat
About 290 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 290 kcal
- Portion range
- 197–493 kcal
- Protein
- 9.3 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, restaurant
About 390 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 390 kcal
- Protein
- 8.8 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, seafood, and added
About 265 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 265 kcal
- Protein
- 14.3 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, seafood, and added
About 300 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 300 kcal
- Portion range
- 204–510 kcal
- Protein
- 14 g
Pasta, rice & grains
Pasta, whole grain, with tomato-based sauce, seafood, and added
About 400 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 400 kcal
- Protein
- 13.3 g
Pasta, rice & grains
Pasta with cream sauce and added vegetables, from home recipe
About 353 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 353 kcal
- Protein
- 10 g
Pasta, rice & grains
Pasta with cream sauce and added vegetables, ready-to-heat
About 385 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 385 kcal
- Portion range
- 262–655 kcal
- Protein
- 9.8 g
Pasta, rice & grains
Pasta with cream sauce and added vegetables, restaurant
About 478 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 478 kcal
- Protein
- 9.3 g
Pasta, rice & grains
Pasta with cream sauce and meat, home recipe
About 410 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 410 kcal
- Protein
- 15.4 g
Pasta, rice & grains
Pasta with cream sauce and meat, ready-to-heat
About 443 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 443 kcal
- Portion range
- 301–752 kcal
- Protein
- 15 g
Pasta, rice & grains
Pasta with cream sauce and meat, restaurant
About 533 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 533 kcal
- Protein
- 14.2 g
Pasta, rice & grains
Pasta with cream sauce and poultry, home recipe
About 393 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 393 kcal
- Protein
- 15.8 g
Pasta, rice & grains
Pasta with cream sauce and poultry, ready-to-heat
About 425 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 425 kcal
- Portion range
- 289–723 kcal
- Protein
- 15.5 g
Pasta, rice & grains
Pasta with cream sauce and poultry, restaurant
About 515 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 515 kcal
- Protein
- 14.6 g
Pasta, rice & grains
Pasta with cream sauce and seafood, home recipe
About 380 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 380 kcal
- Protein
- 14.7 g
Pasta, rice & grains
Pasta with cream sauce and seafood, ready-to-heat
About 413 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 413 kcal
- Portion range
- 281–701 kcal
- Protein
- 14.3 g
Pasta, rice & grains
Pasta with cream sauce and seafood, restaurant
About 505 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 505 kcal
- Protein
- 13.5 g
Pasta, rice & grains
Pasta with cream sauce, home recipe
About 385 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 385 kcal
- Protein
- 10.1 g
Pasta, rice & grains
Pasta with cream sauce, meat, and added vegetables, home recipe
About 383 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 383 kcal
- Protein
- 15.3 g
Pasta, rice & grains
Pasta with cream sauce, meat, and added vegetables, ready-to-heat
About 415 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 415 kcal
- Portion range
- 282–706 kcal
- Protein
- 15 g
Pasta, rice & grains
Pasta with cream sauce, meat, and added vegetables, restaurant
About 508 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 508 kcal
- Protein
- 14.1 g
Pasta, rice & grains
Pasta with cream sauce, poultry, and added vegetables, home recipe
About 365 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 365 kcal
- Protein
- 15.8 g
Pasta, rice & grains
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
About 398 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 398 kcal
- Portion range
- 270–676 kcal
- Protein
- 15.4 g
Pasta, rice & grains
Pasta with cream sauce, poultry, and added vegetables, restaurant
About 490 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 490 kcal
- Protein
- 14.5 g
Pasta, rice & grains
Pasta with cream sauce, ready-to-heat
About 418 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 418 kcal
- Portion range
- 284–710 kcal
- Protein
- 9.9 g
Pasta, rice & grains
Pasta with cream sauce, restaurant
About 510 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 510 kcal
- Protein
- 9.3 g
Pasta, rice & grains
Pasta with cream sauce, seafood, and added vegetables, home recipe
About 353 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 353 kcal
- Protein
- 14.6 g
Pasta, rice & grains
Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
About 385 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 385 kcal
- Portion range
- 262–655 kcal
- Protein
- 14.3 g
Pasta, rice & grains
Pasta with cream sauce, seafood, and added vegetables, restaurant
About 478 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 478 kcal
- Protein
- 13.5 g
Pasta, rice & grains
Pasta with sauce and meat, from school lunch
About 293 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 293 kcal
- Protein
- 14.9 g
Pasta, rice & grains
Pasta with sauce, meatless, school lunch
About 255 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 255 kcal
- Protein
- 9.5 g
Pasta, rice & grains
Pasta with tomato-based sauce, and added vegetables, home recipe
About 260 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 260 kcal
- Protein
- 9.4 g