Snacks & desserts
Tortilla chips, nacho cheese flavor (Doritos)
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 16–441 kcal
- Protein
- 2.2 g
Nutrition atlas
Common meals: page 77
Continue exploring transparent nutrition profiles grounded in named source records.
Snacks & desserts
Tortilla chips, other flavors (Doritos)
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 16–441 kcal
- Protein
- 2.2 g
Snacks & desserts
Tortilla chips, plain
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 14–401 kcal
- Protein
- 2.1 g
Snacks & desserts
Tortilla chips, reduced fat, flavored
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 8–349 kcal
- Protein
- 3.3 g
Snacks & desserts
Tortilla chips, reduced fat, plain
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 8–349 kcal
- Protein
- 3.3 g
Snacks & desserts
Tortilla chips, reduced sodium
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 10–416 kcal
- Protein
- 2.8 g
Breads & baked goods
Tortilla, whole wheat
About 174 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 174 kcal
- Portion range
- 102–322 kcal
- Protein
- 5.5 g
Beans, nuts & protein foods
Trail mix with chocolate
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 141–704 kcal
- Protein
- 3.2 g
Beans, nuts & protein foods
Trail mix with nuts
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 169–846 kcal
- Protein
- 5.6 g
Beans, nuts & protein foods
Trail mix with nuts and fruit
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 127–636 kcal
- Protein
- 3.1 g
Beans, nuts & protein foods
Trail mix with pretzels, cereal, or granola
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 133–666 kcal
- Protein
- 3.7 g
Fish & seafood
Tuna and rice with mushroom sauce
About 397 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 397 kcal
- Portion range
- 317–397 kcal
- Protein
- 14.2 g
Fish & seafood
Tuna cake or patty
About 247 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 247 kcal
- Protein
- 18.4 g
Fish & seafood
Tuna casserole with vegetables and mushroom sauce, no noodles
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 129–258 kcal
- Protein
- 10.1 g
Fish & seafood
Tuna noodle casserole with cream or white sauce
About 470 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 470 kcal
- Portion range
- 376–470 kcal
- Protein
- 28.3 g
Fish & seafood
Tuna noodle casserole with mushroom sauce
About 389 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 389 kcal
- Portion range
- 311–389 kcal
- Protein
- 25.3 g
Fish & seafood
Tuna noodle casserole with vegetables and mushroom sauce
About 347 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 347 kcal
- Portion range
- 278–347 kcal
- Protein
- 22.7 g
Fish & seafood
Tuna noodle casserole with vegetables, cream or white sauce
About 417 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 417 kcal
- Portion range
- 334–417 kcal
- Protein
- 25.2 g
Fish & seafood
Tuna salad, made with any type of fat free dressing
About 86 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 86 kcal
- Portion range
- 86–171 kcal
- Protein
- 11.4 g
Fish & seafood
Tuna salad, made with creamy dressing
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Portion range
- 176–352 kcal
- Protein
- 11.9 g
Fish & seafood
Tuna salad, made with Italian dressing
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–252 kcal
- Protein
- 11.7 g
Fish & seafood
Tuna salad, made with light creamy dressing
About 93 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 93 kcal
- Portion range
- 93–186 kcal
- Protein
- 11.7 g
Fish & seafood
Tuna salad, made with light Italian dressing
About 90 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 90 kcal
- Portion range
- 90–181 kcal
- Protein
- 11.6 g
Fish & seafood
Tuna salad, made with light mayonnaise
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–252 kcal
- Protein
- 11.6 g
Fish & seafood
Tuna salad, made with light mayonnaise-type salad dressing
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–252 kcal
- Protein
- 11.6 g
Fish & seafood
Tuna salad, made with mayonnaise
About 231 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 231 kcal
- Portion range
- 231–462 kcal
- Protein
- 12 g
Fish & seafood
Tuna salad, made with mayonnaise-type salad dressing
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 129–257 kcal
- Protein
- 11.8 g
Sandwiches, burgers & wraps
Tuna salad sandwich on wheat
About 391 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 391 kcal
- Portion range
- 195–586 kcal
- Protein
- 18.9 g
Sandwiches, burgers & wraps
Tuna salad sandwich on wheat, with cheese
About 464 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 464 kcal
- Portion range
- 232–696 kcal
- Protein
- 23.2 g
Sandwiches, burgers & wraps
Tuna salad sandwich on white
About 392 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 392 kcal
- Portion range
- 196–589 kcal
- Protein
- 17.7 g
Sandwiches, burgers & wraps
Tuna salad sandwich on white, with cheese
About 466 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 466 kcal
- Portion range
- 233–699 kcal
- Protein
- 22 g
Sandwiches, burgers & wraps
Tuna salad sandwich wrap
About 488 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 488 kcal
- Protein
- 21.2 g
Fish & seafood
Tuna salad with cheese
About 255 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 255 kcal
- Portion range
- 255–509 kcal
- Protein
- 13.4 g
Fish & seafood
Tuna salad with egg
About 226 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 226 kcal
- Portion range
- 226–452 kcal
- Protein
- 12.3 g
Fish & seafood
Tuna with cream or white sauce
About 120 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 120 kcal
- Portion range
- 120–242 kcal
- Protein
- 17 g
Sandwiches, burgers & wraps
Turkey and ham sandwich on wheat
About 247 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 247 kcal
- Protein
- 20.2 g
Sandwiches, burgers & wraps
Turkey and ham sandwich on wheat, with cheese
About 320 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 320 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Turkey and ham sandwich on white
About 249 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 249 kcal
- Protein
- 19 g
Sandwiches, burgers & wraps
Turkey and ham sandwich on white, with cheese
About 322 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 322 kcal
- Protein
- 23.1 g
Sandwiches, burgers & wraps
Turkey and ham sandwich or sub, restaurant
About 269 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 269 kcal
- Portion range
- 139–408 kcal
- Protein
- 22.3 g
Sandwiches, burgers & wraps
Turkey and ham sandwich or sub, with cheese, restaurant
About 372 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 372 kcal
- Portion range
- 191–563 kcal
- Protein
- 28.3 g
Meat & poultry
Turkey bacon, cooked
About 81 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 81 kcal
- Portion range
- 29–302 kcal
- Protein
- 6.5 g
Meat & poultry
Turkey bacon, reduced sodium, cooked
About 56 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 56 kcal
- Portion range
- 20–207 kcal
- Protein
- 2.9 g
Meat & poultry
Turkey, dark meat, roasted, skin eaten
About 172 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 172 kcal
- Portion range
- 57–273 kcal
- Protein
- 22.5 g
Meat & poultry
Turkey, dark meat, roasted, skin not eaten
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 47–225 kcal
- Protein
- 22.9 g
Meat & poultry
Turkey, drumstick, cooked, skin eaten
About 175 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 175 kcal
- Portion range
- 175–597 kcal
- Protein
- 23.5 g
Meat & poultry
Turkey, drumstick, cooked, skin not eaten
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 122–389 kcal
- Protein
- 24.2 g
Meat & poultry
Turkey, drumstick, roasted, skin eaten
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–579 kcal
- Protein
- 22.9 g