Beverages
Tea, iced, brewed, green, pre-sweetened with low calorie sweetener
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.8 g
Nutrition atlas
Common meals: page 76
Continue exploring transparent nutrition profiles grounded in named source records.
Beverages
Tea, iced, brewed, green, pre-sweetened with sugar
About 119 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 119 kcal
- Portion range
- 7–327 kcal
- Protein
- 0.7 g
Beverages
Tea, iced, brewed, green, unsweetened
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–10 kcal
- Protein
- 0.8 g
Beverages
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie
About 11 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 11 kcal
- Portion range
- 1–11 kcal
- Protein
- 0.1 g
Beverages
Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar
About 119 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 119 kcal
- Portion range
- 7–119 kcal
- Protein
- 0.2 g
Beverages
Tea, iced, instant, black, decaffeinated, unsweetened
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–4 kcal
- Protein
- 0.2 g
Beverages
Tea, iced, instant, black, pre-sweetened with low calorie sweetener
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–7 kcal
- Protein
- 0.07 g
Beverages
Tea, iced, instant, black, pre-sweetened with sugar
About 112 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 112 kcal
- Portion range
- 7–112 kcal
- Protein
- 0.04 g
Beverages
Tea, iced, instant, black, unsweetened
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–4 kcal
- Protein
- 0.07 g
Beverages
Tea, iced, instant, green, pre-sweetened with low calorie sweetener
About 14 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 14 kcal
- Portion range
- 1–14 kcal
- Protein
- 0 g
Beverages
Tea, iced, instant, green, pre-sweetened with sugar
About 100 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 100 kcal
- Portion range
- 6–100 kcal
- Protein
- 0 g
Beverages
Tea, iced, instant, green, unsweetened
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0 g
Beverages
Tea, kombucha
About 60 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 60 kcal
- Portion range
- 4–60 kcal
- Protein
- 0.4 g
Mixed dishes
Teriyaki chicken with rice and vegetable, diet frozen meal
About 393 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 393 kcal
- Portion range
- 374–428 kcal
- Protein
- 17.6 g
Beans, nuts & protein foods
Textured vegetable protein, dry
About 62 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 62 kcal
- Portion range
- 62–439 kcal
- Protein
- 8.7 g
Sauces, fats & condiments
Thousand Island dressing
About 117 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 117 kcal
- Portion range
- 59–948 kcal
- Protein
- 0.3 g
Sauces, fats & condiments
Thousand Island dressing, fat free
About 42 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 42 kcal
- Portion range
- 21–338 kcal
- Protein
- 0.2 g
Sauces, fats & condiments
Thousand Island dressing, light
About 60 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 60 kcal
- Portion range
- 30–478 kcal
- Protein
- 0.3 g
Vegetables
Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar
About 98 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 98 kcal
- Portion range
- 98–194 kcal
- Protein
- 0.4 g
Sandwiches, burgers & wraps
Tomato sandwich on wheat
About 239 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 239 kcal
- Protein
- 11.3 g
Sandwiches, burgers & wraps
Tomato sandwich on white
About 241 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 241 kcal
- Protein
- 10.2 g
Vegetables
Tomatoes, canned, cooked
About 52 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 52 kcal
- Portion range
- 47–103 kcal
- Protein
- 1 g
Vegetables
Tomatoes, canned, reduced sodium, cooked
About 47 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 47 kcal
- Portion range
- 43–94 kcal
- Protein
- 0.9 g
Sandwiches, burgers & wraps
Tomatoes, for use on a sandwich
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Protein
- 0.2 g
Vegetables
Tomatoes, fresh, cooked
About 60 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 60 kcal
- Portion range
- 55–120 kcal
- Protein
- 1.3 g
Vegetables
Tomatoes, raw
About 18 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 18 kcal
- Portion range
- 2–36 kcal
- Protein
- 0.7 g
Sauces, fats & condiments
Topping, butterscotch or caramel
About 86 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 86 kcal
- Portion range
- 43–691 kcal
- Protein
- 0.5 g
Sauces, fats & condiments
Topping, chocolate
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 70–1,120 kcal
- Protein
- 1.8 g
Mixed dishes
Topping from cheese pizza
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 5–495 kcal
- Protein
- 13.5 g
Mixed dishes
Topping from meat and vegetable pizza
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Portion range
- 8–502 kcal
- Protein
- 18 g
Mixed dishes
Topping from meat pizza
About 263 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 263 kcal
- Portion range
- 7–539 kcal
- Protein
- 15.7 g
Mixed dishes
Topping from vegetable pizza
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Portion range
- 6–415 kcal
- Protein
- 15.3 g
Sauces, fats & condiments
Topping, fruit
About 102 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 102 kcal
- Portion range
- 51–813 kcal
- Protein
- 0.08 g
Sauces, fats & condiments
Topping, marshmallow
About 39 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 39 kcal
- Portion range
- 19–306 kcal
- Protein
- 0.1 g
Sauces, fats & condiments
Topping, nuts and syrup
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Portion range
- 90–1,434 kcal
- Protein
- 1.8 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with tomato sauce
About 373 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 373 kcal
- Protein
- 15.5 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with tomato sauce, canned
About 225 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 225 kcal
- Portion range
- 225–387 kcal
- Protein
- 8.6 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with vinaigrette dressing
About 326 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 326 kcal
- Protein
- 10.5 g
Pasta, rice & grains
Tortellini, cheese-filled, no sauce
About 354 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 354 kcal
- Portion range
- 11–354 kcal
- Protein
- 15.6 g
Pasta, rice & grains
Tortellini, cheese-filled, with cream sauce
About 383 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 383 kcal
- Protein
- 14.6 g
Pasta, rice & grains
Tortellini, meat-filled, no sauce
About 361 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 361 kcal
- Protein
- 23.4 g
Pasta, rice & grains
Tortellini, meat-filled, with tomato sauce
About 281 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 281 kcal
- Protein
- 13.9 g
Pasta, rice & grains
Tortellini, meat-filled, with tomato sauce, canned
About 207 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 207 kcal
- Portion range
- 207–378 kcal
- Protein
- 7.5 g
Pasta, rice & grains
Tortellini, spinach-filled, no sauce
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Protein
- 10.9 g
Pasta, rice & grains
Tortellini, spinach-filled, with tomato sauce
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Protein
- 9 g
Snacks & desserts
Tortilla chips, cool ranch flavor (Doritos)
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 14–400 kcal
- Protein
- 2.1 g
Snacks & desserts
Tortilla chips, flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 16–441 kcal
- Protein
- 2.2 g
Snacks & desserts
Tortilla chips, low fat, unsalted
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 8–354 kcal
- Protein
- 3.3 g