Nutrition atlas

Common meals: page 9

Continue exploring transparent nutrition profiles grounded in named source records.

Vegetables

Broccoli, raw

18 kcal in a 45 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
18 kcal · 45 g
Listed measures
4–35 kcal
Protein, same amount
1.2 g
See nutrition details for Broccoli, raw
Sandwiches, burgers & wraps

Bruschetta

74 kcal in a 43 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
74 kcal · 43 g
Listed measures
24–101 kcal
Protein, same amount
1.8 g
See nutrition details for Bruschetta