Vegetables
Brussels sprouts, frozen, cooked, fat added
About 51 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 51 kcal
- Portion range
- 13–102 kcal
- Protein
- 2.8 g
Nutrition atlas
Common meals: page 10
Continue exploring transparent nutrition profiles grounded in named source records.
Vegetables
Brussels sprouts, frozen, cooked, no added fat
About 33 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 33 kcal
- Portion range
- 8–65 kcal
- Protein
- 2.8 g
Vegetables
Brussels sprouts, raw
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 9–39 kcal
- Protein
- 1.5 g
Pasta, rice & grains
Buckwheat groats
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Portion range
- 100–590 kcal
- Protein
- 5.5 g
Pasta, rice & grains
Bulgur, fat added
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 139–835 kcal
- Protein
- 4.1 g
Pasta, rice & grains
Bulgur, no added fat
About 116 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 116 kcal
- Portion range
- 95–573 kcal
- Protein
- 4.3 g
Vegetables
Burdock, cooked
About 65 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 65 kcal
- Portion range
- 65–130 kcal
- Protein
- 1 g
Sandwiches, burgers & wraps
Burrito, beef, cheese
About 507 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 507 kcal
- Portion range
- 254–761 kcal
- Protein
- 25.3 g
Sandwiches, burgers & wraps
Burrito, beef, with beans and rice, cheese
About 495 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 495 kcal
- Portion range
- 248–743 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, beef, with beans, cheese
About 482 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 482 kcal
- Portion range
- 241–723 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Burrito, beef, with rice, cheese
About 508 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 508 kcal
- Portion range
- 254–762 kcal
- Protein
- 22.9 g
Mixed dishes
Burrito bowl, beef or pork
About 479 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 479 kcal
- Portion range
- 256–479 kcal
- Protein
- 45 g
Mixed dishes
Burrito bowl, beef or pork, with beans
About 435 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 435 kcal
- Portion range
- 193–435 kcal
- Protein
- 35.4 g
Mixed dishes
Burrito bowl, beef or pork, with beans and rice
About 539 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 539 kcal
- Portion range
- 205–539 kcal
- Protein
- 39.4 g
Mixed dishes
Burrito bowl, beef or pork, with rice
About 489 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 489 kcal
- Portion range
- 217–489 kcal
- Protein
- 32.1 g
Mixed dishes
Burrito bowl, chicken
About 362 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 362 kcal
- Portion range
- 193–362 kcal
- Protein
- 47.3 g
Mixed dishes
Burrito bowl, chicken, with beans
About 365 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 365 kcal
- Portion range
- 162–365 kcal
- Protein
- 36.7 g
Mixed dishes
Burrito bowl, chicken, with beans and rice
About 457 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 457 kcal
- Portion range
- 174–457 kcal
- Protein
- 41 g
Mixed dishes
Burrito bowl, chicken, with rice
About 419 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 419 kcal
- Portion range
- 186–419 kcal
- Protein
- 33.8 g
Mixed dishes
Burrito bowl, with beans
About 290 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 290 kcal
- Portion range
- 155–290 kcal
- Protein
- 18.1 g
Sandwiches, burgers & wraps
Burrito, cheese only
About 492 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 492 kcal
- Portion range
- 246–738 kcal
- Protein
- 20.6 g
Sandwiches, burgers & wraps
Burrito, chicken, cheese
About 537 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 537 kcal
- Portion range
- 268–805 kcal
- Protein
- 30.1 g
Sandwiches, burgers & wraps
Burrito, chicken, with beans and rice, cheese
About 460 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 460 kcal
- Portion range
- 230–690 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Burrito, chicken, with beans, cheese
About 447 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 447 kcal
- Portion range
- 223–670 kcal
- Protein
- 25.1 g
Sandwiches, burgers & wraps
Burrito, chicken, with rice, cheese
About 473 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 473 kcal
- Portion range
- 237–710 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, meat, no cheese
About 576 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 576 kcal
- Portion range
- 288–865 kcal
- Protein
- 28.2 g
Sandwiches, burgers & wraps
Burrito, meat, with beans and rice, no cheese
About 480 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 480 kcal
- Portion range
- 240–719 kcal
- Protein
- 22.4 g
Sandwiches, burgers & wraps
Burrito, meat, with beans, no cheese
About 464 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 464 kcal
- Portion range
- 232–696 kcal
- Protein
- 23.3 g
Sandwiches, burgers & wraps
Burrito, meat, with rice, no cheese
About 493 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 493 kcal
- Portion range
- 246–739 kcal
- Protein
- 21.6 g
Sandwiches, burgers & wraps
Burrito, pork, cheese
About 509 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 509 kcal
- Portion range
- 255–764 kcal
- Protein
- 24.5 g
Sandwiches, burgers & wraps
Burrito, pork, with beans and rice, cheese
About 497 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 497 kcal
- Portion range
- 249–746 kcal
- Protein
- 23.1 g
Sandwiches, burgers & wraps
Burrito, pork, with beans, cheese
About 484 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 484 kcal
- Portion range
- 242–726 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, pork, with rice, cheese
About 510 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 510 kcal
- Portion range
- 255–766 kcal
- Protein
- 22.4 g
Sandwiches, burgers & wraps
Burrito, with beans and rice, cheese
About 444 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 444 kcal
- Portion range
- 222–667 kcal
- Protein
- 15.2 g
Sandwiches, burgers & wraps
Burrito, with beans, cheese
About 372 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 372 kcal
- Portion range
- 186–559 kcal
- Protein
- 15.4 g
Sandwiches, burgers & wraps
Burrito, with beans, no cheese
About 414 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 414 kcal
- Portion range
- 207–620 kcal
- Protein
- 16.3 g
Sauces, fats & condiments
Butter, light
About 70 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 70 kcal
- Portion range
- 25–1,118 kcal
- Protein
- 0.5 g
Sauces, fats & condiments
Butter replacement, liquid
About 75 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 75 kcal
- Portion range
- 2–1,194 kcal
- Protein
- 0.02 g
Sauces, fats & condiments
Butter, stick
About 104 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 104 kcal
- Portion range
- 52–1,664 kcal
- Protein
- 0.1 g
Sauces, fats & condiments
Butter, tub
About 102 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 102 kcal
- Portion range
- 37–1,637 kcal
- Protein
- 0.07 g
Vegetables
Cabbage, Chinese, cooked, fat added
About 33 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 33 kcal
- Portion range
- 33–65 kcal
- Protein
- 1.3 g
Vegetables
Cabbage, Chinese, cooked, no added fat
About 12 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 12 kcal
- Portion range
- 12–24 kcal
- Protein
- 1.3 g
Vegetables
Cabbage, Chinese, raw
About 6 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 6 kcal
- Portion range
- 2–109 kcal
- Protein
- 0.7 g
Vegetables
Cabbage, green, cooked, no added fat
About 24 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 24 kcal
- Portion range
- 24–48 kcal
- Protein
- 0.8 g
Vegetables
Cabbage, green, cooked with butter or margarine
About 41 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 41 kcal
- Portion range
- 41–369 kcal
- Protein
- 0.8 g
Vegetables
Cabbage, green, cooked with oil
About 45 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 45 kcal
- Portion range
- 45–90 kcal
- Protein
- 0.8 g
Vegetables
Cabbage, green, raw
About 14 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 14 kcal
- Portion range
- 8–279 kcal
- Protein
- 0.4 g
Vegetables
Cabbage, red, cooked
About 45 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 45 kcal
- Portion range
- 45–90 kcal
- Protein
- 1 g