USDA source ingredient 20125FNDDS 2021–2023
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) in USDA source formulations
USDA source ingredient 20125, “Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program),” appears in 53 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Pasta with sauce and meat, from school lunch; Noodles, whole grain, cooked; Macaroni or noodles with cheese, whole grain; Pasta with sauce, meatless, school lunch; Pasta, whole grain, cooked. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 53 complete records.
Every occurrence collected here uses ingredient code 20125 and the source description “Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program).” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Pasta mixed dishes, excludes macaroni and cheese (50), Pasta, noodles, cooked grains (2), Macaroni and cheese (1). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 53 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 20125 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Pasta mixed dishes, excludes macaroni and cheese50 records
Pasta with sauce and meat, from school lunch; Pasta with sauce, meatless, school lunch; Pasta, whole grain, with cream sauce and meat, home recipe
- Pasta, noodles, cooked grains2 records
Noodles, whole grain, cooked; Pasta, whole grain, cooked
- Macaroni and cheese1 record
Macaroni or noodles with cheese, whole grain
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 20125, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 99 kcal | 149 kcal | 219 kcal | 53 |
| Proteinper 100 g of the complete food | 3.5 g | 5.8 g | 8.8 g | 53 |
| Carbohydrateper 100 g of the complete food | 15 g | 17.4 g | 29.9 g | 53 |
| Total fatper 100 g of the complete food | 1.5 g | 7.4 g | 14.5 g | 53 |
| Dietary fiberper 100 g of the complete food | 1.9 g | 2.5 g | 3.9 g | 53 |
| Sodiumper 100 g of the complete food | 88 mg | 337 mg | 578 mg | 53 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
All 53 food records that list code 20125
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
53 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Macaroni or noodles with cheese, whole grain | Macaroni and cheese | 7 input rows | 700 g | 43.4% | 219 kcal | 8.8 g | 360 mg | FDC 2708824 ↗ |
| Noodles, whole grain, cooked | Pasta, noodles, cooked grains | 2 input rows | 140 g | 99.5% | 148 kcal | 6 g | 210 mg | FDC 2708353 ↗ |
| Pasta with sauce and meat, from school lunch | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 46.6% | 117 kcal | 6 g | 117 mg | FDC 2708836 ↗ |
| Pasta with sauce, meatless, school lunch | Pasta mixed dishes, excludes macaroni and cheese | 3 input rows | 140 g | 51.8% | 102 kcal | 3.8 g | 88 mg | FDC 2708829 ↗ |
| Pasta, whole grain, cooked | Pasta, noodles, cooked grains | 2 input rows | 100 g | 99.4% | 148 kcal | 6 g | 235 mg | FDC 2708358 ↗ |
| Pasta, whole grain, with cream sauce and meat, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 160 kcal | 6.2 g | 252 mg | FDC 2708910 ↗ |
| Pasta, whole grain, with cream sauce and meat, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 172 kcal | 6.1 g | 387 mg | FDC 2708911 ↗ |
| Pasta, whole grain, with cream sauce and meat, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 209 kcal | 5.8 g | 564 mg | FDC 2708909 ↗ |
| Pasta, whole grain, with cream sauce and poultry, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 152 kcal | 6.4 g | 251 mg | FDC 2708916 ↗ |
| Pasta, whole grain, with cream sauce and poultry, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 165 kcal | 6.3 g | 386 mg | FDC 2708917 ↗ |
| Pasta, whole grain, with cream sauce and poultry, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 202 kcal | 5.9 g | 563 mg | FDC 2708915 ↗ |
| Pasta, whole grain, with cream sauce and seafood, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 147 kcal | 6 g | 262 mg | FDC 2708922 ↗ |
| Pasta, whole grain, with cream sauce and seafood, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 160 kcal | 5.8 g | 397 mg | FDC 2708923 ↗ |
| Pasta, whole grain, with cream sauce and seafood, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 197 kcal | 5.5 g | 573 mg | FDC 2708921 ↗ |
| Pasta, whole grain, with cream sauce, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 136 kcal | 4.1 g | 206 mg | FDC 2708907 ↗ |
| Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 149 kcal | 4 g | 342 mg | FDC 2708908 ↗ |
| Pasta, whole grain, with cream sauce, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 187 kcal | 3.8 g | 521 mg | FDC 2708906 ↗ |
| Pasta, whole grain, with cream sauce, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 150 kcal | 4.1 g | 268 mg | FDC 2708904 ↗ |
| Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 149 kcal | 6.2 g | 202 mg | FDC 2708913 ↗ |
| Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 162 kcal | 6.1 g | 338 mg | FDC 2708914 ↗ |
| Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 199 kcal | 5.7 g | 517 mg | FDC 2708912 ↗ |
| Pasta, whole grain, with cream sauce, poultry, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 141 kcal | 6.4 g | 201 mg | FDC 2708919 ↗ |
| Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 154 kcal | 6.3 g | 337 mg | FDC 2708920 ↗ |
| Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 192 kcal | 5.9 g | 516 mg | FDC 2708918 ↗ |
| Pasta, whole grain, with cream sauce, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 163 kcal | 4 g | 402 mg | FDC 2708905 ↗ |
| Pasta, whole grain, with cream sauce, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 200 kcal | 3.8 g | 578 mg | FDC 2708903 ↗ |
| Pasta, whole grain, with cream sauce, seafood, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 136 kcal | 5.9 g | 212 mg | FDC 2708925 ↗ |
| Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 149 kcal | 5.8 g | 348 mg | FDC 2708926 ↗ |
| Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 47.9% | 187 kcal | 5.5 g | 526 mg | FDC 2708924 ↗ |
| Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 99 kcal | 3.8 g | 157 mg | FDC 2708883 ↗ |
| Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 114 kcal | 3.8 g | 294 mg | FDC 2708884 ↗ |
| Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 154 kcal | 3.6 g | 344 mg | FDC 2708882 ↗ |
| Pasta, whole grain, with tomato-based sauce and meat, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 121 kcal | 6 g | 200 mg | FDC 2708886 ↗ |
| Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 134 kcal | 5.8 g | 336 mg | FDC 2708887 ↗ |
| Pasta, whole grain, with tomato-based sauce and meat, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 174 kcal | 5.5 g | 385 mg | FDC 2708885 ↗ |
| Pasta, whole grain, with tomato-based sauce and poultry, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 113 kcal | 6.1 g | 199 mg | FDC 2708892 ↗ |
| Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 127 kcal | 6 g | 335 mg | FDC 2708893 ↗ |
| Pasta, whole grain, with tomato-based sauce and poultry, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 167 kcal | 5.7 g | 384 mg | FDC 2708891 ↗ |
| Pasta, whole grain, with tomato-based sauce and seafood, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 108 kcal | 5.7 g | 210 mg | FDC 2708898 ↗ |
| Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 122 kcal | 5.6 g | 346 mg | FDC 2708899 ↗ |
| Pasta, whole grain, with tomato-based sauce and seafood, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 162 kcal | 5.3 g | 394 mg | FDC 2708897 ↗ |
| Pasta, whole grain, with tomato-based sauce, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 102 kcal | 3.8 g | 204 mg | FDC 2708880 ↗ |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 119 kcal | 6 g | 162 mg | FDC 2708889 ↗ |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 133 kcal | 5.9 g | 299 mg | FDC 2708890 ↗ |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 172 kcal | 5.6 g | 349 mg | FDC 2708888 ↗ |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 111 kcal | 6.2 g | 161 mg | FDC 2708895 ↗ |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 125 kcal | 6.1 g | 298 mg | FDC 2708896 ↗ |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 165 kcal | 5.7 g | 349 mg | FDC 2708894 ↗ |
| Pasta, whole grain, with tomato-based sauce, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 116 kcal | 3.7 g | 340 mg | FDC 2708881 ↗ |
| Pasta, whole grain, with tomato-based sauce, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 156 kcal | 3.5 g | 388 mg | FDC 2708879 ↗ |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 2 input rows | 140 g | 51.9% | 106 kcal | 5.7 g | 172 mg | FDC 2708901 ↗ |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 50.7% | 120 kcal | 5.6 g | 309 mg | FDC 2708902 ↗ |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant | Pasta mixed dishes, excludes macaroni and cheese | 4 input rows | 140 g | 48% | 160 kcal | 5.3 g | 359 mg | FDC 2708900 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 20125; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.