Dairy
Queso Anejo, aged Mexican cheese
About 78 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 78 kcal
- Portion range
- 65–492 kcal
- Protein
- 4.5 g
Nutrition category
Dairy: page 2
Milk, yogurt, cheese, cream, and dairy-based foods and drinks.
Dairy
Queso Asadero
About 62 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 62 kcal
- Portion range
- 27–392 kcal
- Protein
- 4.6 g
Dairy
Queso Fresco
About 63 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 63 kcal
- Portion range
- 27–402 kcal
- Protein
- 4 g
Dairy
Rice milk
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 14–115 kcal
- Protein
- 0.7 g
Dairy
Sour cream, fat free
About 22 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 22 kcal
- Portion range
- 11–178 kcal
- Protein
- 0.9 g
Dairy
Sour cream, imitation
About 62 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 62 kcal
- Portion range
- 31–499 kcal
- Protein
- 0.7 g
Dairy
Sour cream, light
About 41 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 41 kcal
- Portion range
- 20–326 kcal
- Protein
- 1.1 g
Dairy
Sour cream, regular
About 59 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 59 kcal
- Portion range
- 29–470 kcal
- Protein
- 0.9 g
Dairy
Soy milk, chocolate
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 20–156 kcal
- Protein
- 8.2 g
Dairy
Soy milk, sweetened
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 16–129 kcal
- Protein
- 8.3 g
Dairy
Soy milk, unsweetened
About 93 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 93 kcal
- Portion range
- 12–93 kcal
- Protein
- 8.7 g
Dairy
Strawberry milk, fat free (skim)
About 151 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 151 kcal
- Portion range
- 19–151 kcal
- Protein
- 7.9 g
Dairy
Strawberry milk, low fat (1%)
About 171 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 171 kcal
- Portion range
- 21–171 kcal
- Protein
- 7.8 g
Dairy
Strawberry milk, reduced fat (2%)
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Portion range
- 22–176 kcal
- Protein
- 7.8 g
Dairy
Strawberry milk, reduced sugar
About 146 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 146 kcal
- Portion range
- 18–146 kcal
- Protein
- 8.1 g
Dairy
Strawberry milk, whole
About 213 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 213 kcal
- Portion range
- 27–213 kcal
- Protein
- 7.5 g
Dairy
Yogurt, almond milk
About 192 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 192 kcal
- Portion range
- 192–289 kcal
- Protein
- 4.5 g
Dairy
Yogurt, coconut milk
About 162 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 162 kcal
- Portion range
- 162–244 kcal
- Protein
- 3.6 g
Dairy
Yogurt, Greek, low fat milk, flavors other than fruit
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 122–198 kcal
- Protein
- 13.6 g
Dairy
Yogurt, Greek, low fat milk, fruit
About 137 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 137 kcal
- Portion range
- 137–223 kcal
- Protein
- 13.7 g
Dairy
Yogurt, Greek, low fat milk, plain
About 101 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 101 kcal
- Portion range
- 101–164 kcal
- Protein
- 15.3 g
Dairy
Yogurt, Greek, nonfat milk, flavors other than fruit
About 110 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 110 kcal
- Portion range
- 110–179 kcal
- Protein
- 13.8 g
Dairy
Yogurt, Greek, nonfat milk, fruit
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 125–203 kcal
- Protein
- 13.8 g
Dairy
Yogurt, Greek, nonfat milk, plain
About 89 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 89 kcal
- Portion range
- 89–145 kcal
- Protein
- 15.5 g
Dairy
Yogurt, Greek, whole milk, flavors other than fruit
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 156–255 kcal
- Protein
- 11.7 g
Dairy
Yogurt, Greek, whole milk, fruit
About 171 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 171 kcal
- Portion range
- 171–279 kcal
- Protein
- 11.8 g
Dairy
Yogurt, Greek, whole milk, plain
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 141–230 kcal
- Protein
- 13.2 g
Dairy
Yogurt, Greek, with oats
About 224 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 224 kcal
- Portion range
- 224–365 kcal
- Protein
- 13.8 g
Dairy
Yogurt, liquid
About 111 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 111 kcal
- Portion range
- 111–181 kcal
- Protein
- 5.5 g
Dairy
Yogurt, low fat milk, flavors other than fruit
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 93–201 kcal
- Protein
- 7.7 g
Dairy
Yogurt, low fat milk, fruit
About 158 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 158 kcal
- Portion range
- 105–228 kcal
- Protein
- 7.8 g
Dairy
Yogurt, low fat milk, plain
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 71–154 kcal
- Protein
- 8.9 g
Dairy
Yogurt, nonfat milk, flavors other than fruit
About 80 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 80 kcal
- Portion range
- 53–115 kcal
- Protein
- 6.2 g
Dairy
Yogurt, nonfat milk, fruit
About 78 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 78 kcal
- Portion range
- 52–113 kcal
- Protein
- 6.2 g
Dairy
Yogurt, nonfat milk, plain
About 85 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 85 kcal
- Portion range
- 57–123 kcal
- Protein
- 7.2 g
Dairy
Yogurt parfait, with fruit
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Protein
- 7.9 g
Dairy
Yogurt, soy
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 135–221 kcal
- Protein
- 8.2 g
Dairy
Yogurt tube
About 61 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 61 kcal
- Protein
- 3.3 g
Dairy
Yogurt, whole milk, flavors other than fruit
About 162 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 162 kcal
- Portion range
- 107–233 kcal
- Protein
- 5.6 g
Dairy
Yogurt, whole milk, fruit
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 120–260 kcal
- Protein
- 5.7 g
Dairy
Yogurt, whole milk, plain
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 88–191 kcal
- Protein
- 6.5 g