Dairy
Queso Anejo, aged Mexican cheese
78 kcal in a 21 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 78 kcal · 21 g
- Listed measures
- 65–492 kcal
- Protein, same amount
- 4.5 g
Nutrition category
Dairy: page 2
Milk, yogurt, cheese, cream, and dairy-based foods and drinks.
Dairy
Queso Asadero
62 kcal in a 21 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 62 kcal · 21 g
- Listed measures
- 27–392 kcal
- Protein, same amount
- 4.6 g
Dairy
Queso Fresco
63 kcal in a 21 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 63 kcal · 21 g
- Listed measures
- 27–402 kcal
- Protein, same amount
- 4 g
Dairy
Rice milk
115 kcal in a 244 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 244 g
- Listed measures
- 14–115 kcal
- Protein, same amount
- 0.7 g
Dairy
Sour cream, fat free
22 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 22 kcal · 30 g
- Listed measures
- 11–178 kcal
- Protein, same amount
- 0.9 g
Dairy
Sour cream, imitation
62 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 62 kcal · 30 g
- Listed measures
- 31–499 kcal
- Protein, same amount
- 0.7 g
Dairy
Sour cream, light
41 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 41 kcal · 30 g
- Listed measures
- 20–326 kcal
- Protein, same amount
- 1.1 g
Dairy
Sour cream, regular
59 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 59 kcal · 30 g
- Listed measures
- 29–470 kcal
- Protein, same amount
- 0.9 g
Dairy
Soy milk, chocolate
156 kcal in a 244 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 244 g
- Listed measures
- 20–156 kcal
- Protein, same amount
- 8.2 g
Dairy
Soy milk, sweetened
129 kcal in a 244 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 129 kcal · 244 g
- Listed measures
- 16–129 kcal
- Protein, same amount
- 8.3 g
Dairy
Soy milk, unsweetened
93 kcal in a 244 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 93 kcal · 244 g
- Listed measures
- 12–93 kcal
- Protein, same amount
- 8.7 g
Dairy
Strawberry milk, fat free (skim)
151 kcal in a 248 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 151 kcal · 248 g
- Listed measures
- 19–151 kcal
- Protein, same amount
- 7.9 g
Dairy
Strawberry milk, low fat (1%)
171 kcal in a 248 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 248 g
- Listed measures
- 21–171 kcal
- Protein, same amount
- 7.8 g
Dairy
Strawberry milk, reduced fat (2%)
176 kcal in a 248 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 176 kcal · 248 g
- Listed measures
- 22–176 kcal
- Protein, same amount
- 7.8 g
Dairy
Strawberry milk, reduced sugar
146 kcal in a 248 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 146 kcal · 248 g
- Listed measures
- 18–146 kcal
- Protein, same amount
- 8.1 g
Dairy
Strawberry milk, whole
213 kcal in a 248 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 213 kcal · 248 g
- Listed measures
- 27–213 kcal
- Protein, same amount
- 7.5 g
Dairy
Yogurt, almond milk
192 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 192 kcal · 150 g
- Listed measures
- 192–289 kcal
- Protein, same amount
- 4.5 g
Dairy
Yogurt, coconut milk
162 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 162 kcal · 150 g
- Listed measures
- 162–244 kcal
- Protein, same amount
- 3.6 g
Dairy
Yogurt, Greek, low fat milk, flavors other than fruit
122 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 122 kcal · 150 g
- Listed measures
- 122–198 kcal
- Protein, same amount
- 13.6 g
Dairy
Yogurt, Greek, low fat milk, fruit
137 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 137 kcal · 150 g
- Listed measures
- 137–223 kcal
- Protein, same amount
- 13.7 g
Dairy
Yogurt, Greek, low fat milk, plain
101 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 101 kcal · 150 g
- Listed measures
- 101–164 kcal
- Protein, same amount
- 15.3 g
Dairy
Yogurt, Greek, nonfat milk, flavors other than fruit
110 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 110 kcal · 150 g
- Listed measures
- 110–179 kcal
- Protein, same amount
- 13.8 g
Dairy
Yogurt, Greek, nonfat milk, fruit
125 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 125 kcal · 150 g
- Listed measures
- 125–203 kcal
- Protein, same amount
- 13.8 g
Dairy
Yogurt, Greek, nonfat milk, plain
89 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 89 kcal · 150 g
- Listed measures
- 89–145 kcal
- Protein, same amount
- 15.5 g
Dairy
Yogurt, Greek, whole milk, flavors other than fruit
156 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 150 g
- Listed measures
- 156–255 kcal
- Protein, same amount
- 11.7 g
Dairy
Yogurt, Greek, whole milk, fruit
171 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 150 g
- Listed measures
- 171–279 kcal
- Protein, same amount
- 11.8 g
Dairy
Yogurt, Greek, whole milk, plain
141 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 141 kcal · 150 g
- Listed measures
- 141–230 kcal
- Protein, same amount
- 13.2 g
Dairy
Yogurt, Greek, with oats
224 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 224 kcal · 150 g
- Listed measures
- 224–365 kcal
- Protein, same amount
- 13.8 g
Dairy
Yogurt, liquid
111 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 111 kcal · 150 g
- Listed measures
- 111–181 kcal
- Protein, same amount
- 5.5 g
Dairy
Yogurt, low fat milk, flavors other than fruit
139 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 139 kcal · 170 g
- Listed measures
- 93–201 kcal
- Protein, same amount
- 7.7 g
Dairy
Yogurt, low fat milk, fruit
158 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 158 kcal · 170 g
- Listed measures
- 105–228 kcal
- Protein, same amount
- 7.8 g
Dairy
Yogurt, low fat milk, plain
107 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 107 kcal · 170 g
- Listed measures
- 71–154 kcal
- Protein, same amount
- 8.9 g
Dairy
Yogurt, nonfat milk, flavors other than fruit
80 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 80 kcal · 170 g
- Listed measures
- 53–115 kcal
- Protein, same amount
- 6.2 g
Dairy
Yogurt, nonfat milk, fruit
78 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 78 kcal · 170 g
- Listed measures
- 52–113 kcal
- Protein, same amount
- 6.2 g
Dairy
Yogurt, nonfat milk, plain
85 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 85 kcal · 170 g
- Listed measures
- 57–123 kcal
- Protein, same amount
- 7.2 g
Dairy
Yogurt parfait, with fruit
156 kcal in a 150 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 150 g
- Protein, same amount
- 7.9 g
Dairy
Yogurt, soy
153 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 153 kcal · 170 g
- Listed measures
- 135–221 kcal
- Protein, same amount
- 8.2 g
Dairy
Yogurt tube
61 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 61 kcal · 75 g
- Protein, same amount
- 3.3 g
Dairy
Yogurt, whole milk, flavors other than fruit
162 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 162 kcal · 170 g
- Listed measures
- 107–233 kcal
- Protein, same amount
- 5.6 g
Dairy
Yogurt, whole milk, fruit
180 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 180 kcal · 170 g
- Listed measures
- 120–260 kcal
- Protein, same amount
- 5.7 g
Dairy
Yogurt, whole milk, plain
133 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 133 kcal · 170 g
- Listed measures
- 88–191 kcal
- Protein, same amount
- 6.5 g