Vegetables
Summer squash, yellow or green, fresh, cooked with oil
About 47 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 47 kcal
- Portion range
- 5–125 kcal
- Protein
- 1.2 g
Nutrition category
Vegetables: page 5
Vegetables and vegetable-focused preparations.
Vegetables
Summer squash, yellow or green, frozen, cooked, no added fat
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 2–50 kcal
- Protein
- 1.1 g
Vegetables
Summer squash, yellow or green, frozen, cooked with butter or margarine
About 37 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 37 kcal
- Portion range
- 4–98 kcal
- Protein
- 1.1 g
Vegetables
Summer squash, yellow or green, frozen, cooked with oil
About 43 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 43 kcal
- Portion range
- 5–113 kcal
- Protein
- 1.1 g
Vegetables
Summer squash, yellow, raw
About 11 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 11 kcal
- Portion range
- 2–38 kcal
- Protein
- 0.6 g
Vegetables
Sweet potato, baked, fat added
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 29–288 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, baked, no added fat
About 82 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 82 kcal
- Portion range
- 21–205 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, boiled, fat added
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 29–288 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, boiled, no added fat
About 82 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 82 kcal
- Portion range
- 21–205 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, candied
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 84–468 kcal
- Protein
- 1.2 g
Vegetables
Sweet potato, canned, fat added
About 124 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 124 kcal
- Portion range
- 124–310 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, canned, no added fat
About 91 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 91 kcal
- Portion range
- 91–228 kcal
- Protein
- 1.6 g
Vegetables
Sweet potato, casserole or mashed
About 124 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 124 kcal
- Portion range
- 124–248 kcal
- Protein
- 2.4 g
Vegetables
Sweet potato fries, fast food / restaurant
About 275 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 275 kcal
- Portion range
- 15–275 kcal
- Protein
- 1.7 g
Vegetables
Sweet potato fries, from fresh
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 8–140 kcal
- Protein
- 1.3 g
Vegetables
Sweet potato fries, frozen
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 10–173 kcal
- Protein
- 2 g
Vegetables
Sweet potato fries, school
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 10–173 kcal
- Protein
- 2 g
Vegetables
Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked
About 20 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 20 kcal
- Portion range
- 20–39 kcal
- Protein
- 0.7 g
Vegetables
Sweet potato tots
About 124 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 124 kcal
- Portion range
- 15–248 kcal
- Protein
- 1.5 g
Vegetables
Sweet potato tots, fast food / restaurant
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 19–312 kcal
- Protein
- 1.4 g
Vegetables
Sweet potato tots, school
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 15–250 kcal
- Protein
- 1.5 g
Vegetables
Taro leaves, cooked
About 51 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 51 kcal
- Portion range
- 51–102 kcal
- Protein
- 3.9 g
Vegetables
Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar
About 98 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 98 kcal
- Portion range
- 98–194 kcal
- Protein
- 0.4 g
Vegetables
Tomatoes, canned, cooked
About 52 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 52 kcal
- Portion range
- 47–103 kcal
- Protein
- 1 g
Vegetables
Tomatoes, canned, reduced sodium, cooked
About 47 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 47 kcal
- Portion range
- 43–94 kcal
- Protein
- 0.9 g
Vegetables
Tomatoes, fresh, cooked
About 60 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 60 kcal
- Portion range
- 55–120 kcal
- Protein
- 1.3 g
Vegetables
Tomatoes, raw
About 18 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 18 kcal
- Portion range
- 2–36 kcal
- Protein
- 0.7 g
Vegetables
Turnip, cooked
About 43 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 43 kcal
- Portion range
- 43–127 kcal
- Protein
- 0.8 g
Vegetables
Turnip greens, fresh, cooked, fat added
About 32 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 32 kcal
- Portion range
- 32–63 kcal
- Protein
- 0.8 g
Vegetables
Turnip greens, fresh, cooked, no added fat
About 15 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 15 kcal
- Portion range
- 15–29 kcal
- Protein
- 0.8 g
Vegetables
Turnip greens, frozen, cooked, fat added
About 43 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 43 kcal
- Portion range
- 43–87 kcal
- Protein
- 2.8 g
Vegetables
Turnip greens, frozen, cooked, no added fat
About 24 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 24 kcal
- Portion range
- 24–48 kcal
- Protein
- 2.8 g
Vegetables
Turnip, raw
About 18 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 18 kcal
- Portion range
- 4–36 kcal
- Protein
- 0.6 g
Vegetables
Vegetable curry
About 206 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 206 kcal
- Protein
- 3.8 g
Vegetables
Vegetable curry with rice
About 206 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 206 kcal
- Protein
- 4.1 g
Vegetables
Vegetables, stew type, cooked, fat added
About 81 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 81 kcal
- Portion range
- 81–160 kcal
- Protein
- 1.2 g
Vegetables
Vegetables, stew type, cooked, no added fat
About 55 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 55 kcal
- Portion range
- 55–110 kcal
- Protein
- 1.2 g
Vegetables
Vegetarian stew
About 61 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 61 kcal
- Portion range
- 61–82 kcal
- Protein
- 1.2 g
Vegetables
Winter melon, cooked
About 32 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 32 kcal
- Portion range
- 32–63 kcal
- Protein
- 0.4 g
Vegetables
Winter squash, cooked, fat added
About 68 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 68 kcal
- Portion range
- 68–136 kcal
- Protein
- 1 g
Vegetables
Winter squash, cooked, no added fat
About 42 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 42 kcal
- Portion range
- 42–83 kcal
- Protein
- 1 g
Vegetables
Winter squash, raw
About 18 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 18 kcal
- Portion range
- 18–36 kcal
- Protein
- 0.7 g
Vegetables
Yellow string beans, cooked
About 37 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 37 kcal
- Portion range
- 1–73 kcal
- Protein
- 1.1 g