Beverages
Coffee, instant, reconstituted
About 11 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 11 kcal
- Portion range
- 1–11 kcal
- Protein
- 0.4 g
Nutrition atlas
Common meals: page 25
Continue exploring transparent nutrition profiles grounded in named source records.
Beverages
Coffee, Latte
About 155 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 155 kcal
- Portion range
- 13–258 kcal
- Protein
- 10.1 g
Beverages
Coffee, Latte, decaffeinated
About 155 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 155 kcal
- Portion range
- 13–258 kcal
- Protein
- 10.2 g
Beverages
Coffee, Latte, decaffeinated, flavored
About 205 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 205 kcal
- Portion range
- 17–341 kcal
- Protein
- 10.2 g
Beverages
Coffee, Latte, decaffeinated, nonfat
About 108 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 108 kcal
- Portion range
- 9–180 kcal
- Protein
- 10.4 g
Beverages
Coffee, Latte, decaffeinated, nonfat, flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 13–260 kcal
- Protein
- 10.4 g
Beverages
Coffee, Latte, decaffeinated, with non-dairy milk
About 101 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 101 kcal
- Portion range
- 8–168 kcal
- Protein
- 3.5 g
Beverages
Coffee, Latte, decaffeinated, with non-dairy milk, flavored
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 12–248 kcal
- Protein
- 3.5 g
Beverages
Coffee, Latte, flavored
About 205 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 205 kcal
- Portion range
- 17–341 kcal
- Protein
- 10.1 g
Beverages
Coffee, Latte, nonfat
About 108 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 108 kcal
- Portion range
- 9–180 kcal
- Protein
- 10.3 g
Beverages
Coffee, Latte, nonfat, flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 13–260 kcal
- Protein
- 10.3 g
Beverages
Coffee, Latte, with non-dairy milk
About 101 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 101 kcal
- Portion range
- 8–168 kcal
- Protein
- 3.5 g
Beverages
Coffee, Latte, with non-dairy milk, flavored
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 12–248 kcal
- Protein
- 3.5 g
Beverages
Coffee, macchiato
About 14 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 14 kcal
- Portion range
- 7–14 kcal
- Protein
- 0.7 g
Beverages
Coffee, macchiato, sweetened
About 25 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 25 kcal
- Portion range
- 12–25 kcal
- Protein
- 0.7 g
Beverages
Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie
About 54 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 54 kcal
- Portion range
- 5–54 kcal
- Protein
- 1.2 g
Beverages
Coffee, pre-lightened
About 50 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 50 kcal
- Portion range
- 4–50 kcal
- Protein
- 0.5 g
Beverages
Coffee, pre-lightened and pre-sweetened with low calorie sweetener
About 58 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 58 kcal
- Portion range
- 5–58 kcal
- Protein
- 0.5 g
Beverages
Coffee, pre-lightened and pre-sweetened with sugar
About 100 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 100 kcal
- Portion range
- 8–100 kcal
- Protein
- 0.6 g
Beverages
Coffee, pre-sweetened with low calorie sweetener
About 18 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 18 kcal
- Portion range
- 2–18 kcal
- Protein
- 0.4 g
Beverages
Coffee, pre-sweetened with sugar
About 60 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 60 kcal
- Portion range
- 5–60 kcal
- Protein
- 0.4 g
Beverages
Coffee substitute
About 22 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 22 kcal
- Portion range
- 2–22 kcal
- Protein
- 0.4 g
Beverages
Coffee, Turkish
About 100 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 100 kcal
- Portion range
- 8–100 kcal
- Protein
- 0.4 g
Sauces, fats & condiments
Coleslaw dressing
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 63–1,010 kcal
- Protein
- 0.3 g
Vegetables
Collards, fresh, cooked, no added fat
About 22 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 22 kcal
- Portion range
- 22–44 kcal
- Protein
- 2.1 g
Vegetables
Collards, fresh, cooked with butter or margarine
About 37 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 37 kcal
- Portion range
- 37–73 kcal
- Protein
- 2.1 g
Vegetables
Collards, fresh, cooked with oil
About 41 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 41 kcal
- Portion range
- 41–82 kcal
- Protein
- 2.1 g
Vegetables
Collards, frozen, cooked, no added fat
About 31 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 31 kcal
- Portion range
- 31–61 kcal
- Protein
- 2.5 g
Vegetables
Collards, frozen, cooked with butter or margarine
About 48 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 48 kcal
- Portion range
- 48–96 kcal
- Protein
- 2.5 g
Vegetables
Collards, frozen, cooked with oil
About 54 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 54 kcal
- Portion range
- 54–107 kcal
- Protein
- 2.5 g
Pasta, rice & grains
Congee, with egg
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Protein
- 8 g
Pasta, rice & grains
Congee, with meat, poultry, or seafood
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Protein
- 11.1 g
Pasta, rice & grains
Congee, with meat, poultry, or seafood, and vegetables
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Protein
- 7 g
Pasta, rice & grains
Congee, with vegetables
About 97 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 97 kcal
- Protein
- 2.9 g
Snacks & desserts
Cookie, almond
About 308 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 308 kcal
- Portion range
- 26–308 kcal
- Protein
- 3.2 g
Snacks & desserts
Cookie, animal
About 89 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 89 kcal
- Portion range
- 18–468 kcal
- Protein
- 1.4 g
Snacks & desserts
Cookie, animal, with frosting or icing
About 102 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 102 kcal
- Portion range
- 25–102 kcal
- Protein
- 0.6 g
Snacks & desserts
Cookie, applesauce
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Portion range
- 23–270 kcal
- Protein
- 3.7 g
Snacks & desserts
Cookie, bar, with chocolate
About 246 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 246 kcal
- Portion range
- 148–443 kcal
- Protein
- 2.6 g
Snacks & desserts
Cookie bar, with chocolate, nuts, and graham crackers
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 123–276 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, batter or dough, raw
About 274 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 274 kcal
- Portion range
- 274–1,088 kcal
- Protein
- 3.1 g
Snacks & desserts
Cookie, brownie, with icing or filling
About 261 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 261 kcal
- Portion range
- 160–441 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, brownie, without icing
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 122–365 kcal
- Protein
- 2.4 g
Snacks & desserts
Cookie, butter or sugar
About 278 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 278 kcal
- Portion range
- 23–394 kcal
- Protein
- 3.2 g
Snacks & desserts
Cookie, butter or sugar, with chocolate icing or filling
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 35–317 kcal
- Protein
- 1.7 g
Snacks & desserts
Cookie, butter or sugar, with fruit or nuts
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 24–282 kcal
- Protein
- 3.9 g
Snacks & desserts
Cookie, butter or sugar, with icing or filling other than chocolate
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 30–273 kcal
- Protein
- 1.4 g
Snacks & desserts
Cookie, butterscotch, brownie
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 122–365 kcal
- Protein
- 2.4 g