Beverages
Energy drink (No Fear Motherload)
About 308 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 308 kcal
- Portion range
- 19–308 kcal
- Protein
- 2.1 g
Nutrition atlas
Common meals: page 34
Continue exploring transparent nutrition profiles grounded in named source records.
Beverages
Energy drink (NOS)
About 218 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 218 kcal
- Portion range
- 14–300 kcal
- Protein
- 0 g
Beverages
Energy drink (Ocean Spray Cran-Energy Juice Drink)
About 37 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 37 kcal
- Portion range
- 5–37 kcal
- Protein
- 0 g
Beverages
Energy drink (Red Bull)
About 213 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 213 kcal
- Portion range
- 13–267 kcal
- Protein
- 2.3 g
Beverages
Energy drink (Rockstar)
About 288 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 288 kcal
- Portion range
- 18–575 kcal
- Protein
- 1.7 g
Beverages
Energy drink (SoBe Energize Energy Juice Drink)
About 223 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 223 kcal
- Portion range
- 14–279 kcal
- Protein
- 0 g
Beverages
Energy drink, sugar free
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 1–38 kcal
- Protein
- 1.2 g
Beverages
Energy drink, sugar free (Mountain Dew AMP)
About 10 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 10 kcal
- Portion range
- 1–14 kcal
- Protein
- 0 g
Beverages
Energy drink, sugar free (No Fear)
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 1–19 kcal
- Protein
- 2 g
Beverages
Energy drink, sugar-free (NOS)
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 1–19 kcal
- Protein
- 0 g
Beverages
Energy drink, sugar-free (Red Bull)
About 24 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 24 kcal
- Portion range
- 2–30 kcal
- Protein
- 1.2 g
Beverages
Energy drink, sugar free (Rockstar)
About 19 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 19 kcal
- Portion range
- 1–29 kcal
- Protein
- 1.2 g
Beverages
Energy drink, sugar free (Vault)
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–4 kcal
- Protein
- 0.9 g
Beverages
Energy drink (Vault)
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 15–182 kcal
- Protein
- 0 g
Beverages
Energy drink (XS)
About 13 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 13 kcal
- Portion range
- 2–13 kcal
- Protein
- 0.7 g
Beverages
Energy drink (XS Gold Plus)
About 13 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 13 kcal
- Portion range
- 2–13 kcal
- Protein
- 0.7 g
Mixed dishes
Fajita, beef or pork
About 219 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 219 kcal
- Portion range
- 219–277 kcal
- Protein
- 11.5 g
Mixed dishes
Fajita, chicken
About 196 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 196 kcal
- Portion range
- 196–247 kcal
- Protein
- 10.7 g
Mixed dishes
Fajita, shrimp
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 180–227 kcal
- Protein
- 7.9 g
Beans, nuts & protein foods
Falafel
About 144 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 144 kcal
- Portion range
- 87–144 kcal
- Protein
- 2.3 g
Sandwiches, burgers & wraps
Falafel sandwich
About 570 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 570 kcal
- Protein
- 13.4 g
Sauces, fats & condiments
Fat back, cooked
About 120 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 120 kcal
- Portion range
- 113–960 kcal
- Protein
- 0.4 g
Beans, nuts & protein foods
Fava beans, cooked
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Portion range
- 116–298 kcal
- Protein
- 6.5 g
Vegetables
Fennel bulb, cooked
About 48 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 48 kcal
- Portion range
- 48–135 kcal
- Protein
- 1.1 g
Vegetables
Fennel bulb, raw
About 8 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 8 kcal
- Portion range
- 8–73 kcal
- Protein
- 0.3 g
Fruit
Fig, dried
About 111 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 111 kcal
- Portion range
- 22–443 kcal
- Protein
- 1.3 g
Fish & seafood
Fish, anchovy
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Portion range
- 8–179 kcal
- Protein
- 24.6 g
Fish & seafood
Fish and noodles with mushroom sauce
About 367 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 367 kcal
- Portion range
- 293–367 kcal
- Protein
- 17.6 g
Fish & seafood
Fish and rice with cream sauce
About 412 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 412 kcal
- Portion range
- 330–412 kcal
- Protein
- 17.2 g
Fish & seafood
Fish and rice with mushroom sauce
About 419 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 419 kcal
- Portion range
- 335–419 kcal
- Protein
- 16.6 g
Fish & seafood
Fish and rice with tomato-based sauce
About 419 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 419 kcal
- Portion range
- 335–419 kcal
- Protein
- 16.8 g
Mixed dishes
Fish and vegetables excluding carrots, broccoli, and dark-green leafy
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–230 kcal
- Protein
- 13.1 g
Fish & seafood
Fish and vegetables excluding carrots, broccoli, and dark- green leafy
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 125–251 kcal
- Protein
- 7.1 g
Mixed dishes
Fish and vegetables including carrots, broccoli, or dark-green leafy; no
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 170–226 kcal
- Protein
- 12.7 g
Fish & seafood
Fish and vegetables including carrots, broccoli, or dark-green leafy; no
About 119 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 119 kcal
- Portion range
- 119–237 kcal
- Protein
- 7 g
Fish & seafood
Fish, bass, baked or broiled
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 27–217 kcal
- Protein
- 20.6 g
Fish & seafood
Fish, bass, baked or broiled, coated
About 164 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 164 kcal
- Portion range
- 31–246 kcal
- Protein
- 18.5 g
Fish & seafood
Fish, bass, fried
About 214 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 214 kcal
- Portion range
- 40–321 kcal
- Protein
- 14.3 g
Fish & seafood
Fish, bass, grilled
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 24–193 kcal
- Protein
- 21.1 g
Fish & seafood
Fish, bass, steamed
About 111 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 111 kcal
- Portion range
- 21–166 kcal
- Protein
- 21 g
Fish & seafood
Fish, cake or patty
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 30–180 kcal
- Protein
- 11.6 g
Fish & seafood
Fish, canned
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 133–211 kcal
- Protein
- 19.7 g
Fish & seafood
Fish, carp
About 192 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 192 kcal
- Portion range
- 36–575 kcal
- Protein
- 18 g
Fish & seafood
Fish, catfish, baked or broiled
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 32–510 kcal
- Protein
- 17 g
Fish & seafood
Fish, catfish, baked or broiled, coated
About 185 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 185 kcal
- Portion range
- 35–554 kcal
- Protein
- 15.5 g
Fish & seafood
Fish, catfish, fried
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 43–689 kcal
- Protein
- 12.2 g
Fish & seafood
Fish, catfish, grilled
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 29–462 kcal
- Protein
- 17.4 g
Fish & seafood
Fish, catfish, steamed
About 135 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 135 kcal
- Portion range
- 26–405 kcal
- Protein
- 17.3 g