USDA source ingredient 1164FNDDS 2021–2023

Cheese sauce, prepared from recipe in USDA source formulations

USDA source ingredient 1164, “Cheese sauce, prepared from recipe,” appears in 29 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Chicken or turkey and noodles with cheese sauce; Beef and potatoes with cheese sauce; Rice, brown, with cheese and/or cream based sauce, fat added; Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce; Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 29 complete records.

Every occurrence collected here uses ingredient code 1164 and the source description “Cheese sauce, prepared from recipe.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Poultry mixed dishes (10), Meat mixed dishes (8), Rice mixed dishes (8). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 29 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 1164 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Poultry mixed dishes10 records

    Chicken or turkey and noodles with cheese sauce; Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce; Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce

  • Meat mixed dishes8 records

    Beef and potatoes with cheese sauce; Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce; Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

  • Rice mixed dishes8 records

    Rice, brown, with cheese and/or cream based sauce, fat added; Rice, brown, with cheese and/or cream based sauce, no added fat; Rice, brown, with vegetables, cheese and/or cream based sauce, fat added

  • Seafood mixed dishes3 records

    Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce; Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce; Shrimp and noodles with cheese sauce

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 1164, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food119 kcal142 kcal173 kcal29
Proteinper 100 g of the complete food4.5 g8.1 g21.8 g29
Carbohydrateper 100 g of the complete food1.6 g15.3 g20.4 g29
Total fatper 100 g of the complete food4.2 g5.6 g8.9 g29
Dietary fiberper 100 g of the complete food0 g1.1 g1.7 g29
Sodiumper 100 g of the complete food192 mg309 mg527 mg29

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 29 food records that list code 1164

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Beef and potatoes with cheese sauce Meat mixed dishes 5 input rows 30 g 27.2% 126 kcal 8.2 g 316 mg FDC 2706478 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 30 g 26% 131 kcal 8.2 g 305 mg FDC 2706602 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 30 g 26% 127 kcal 8.1 g 304 mg FDC 2706601 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 30 g 26% 143 kcal 8.2 g 302 mg FDC 2706625 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 30 g 26% 147 kcal 8.6 g 303 mg FDC 2706624 ↗
Chicken or turkey and noodles with cheese sauce Poultry mixed dishes 5 input rows 30 g 27.2% 146 kcal 9 g 341 mg FDC 2706533 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 30 g 37.4% 124 kcal 9.9 g 365 mg FDC 2706821 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 30 g 37.4% 119 kcal 9.8 g 353 mg FDC 2706820 ↗
Chicken or turkey with cheese sauce Poultry mixed dishes 3 input rows 30 g 29.9% 173 kcal 21.8 g 527 mg FDC 2706440 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 30 g 26% 149 kcal 8.9 g 340 mg FDC 2706689 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 30 g 26% 145 kcal 8.9 g 346 mg FDC 2706688 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 7 input rows 30 g 25.8% 133 kcal 7.6 g 337 mg FDC 2706674 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 7 input rows 30 g 25.8% 129 kcal 7.5 g 343 mg FDC 2706673 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 30 g 26% 146 kcal 8.1 g 338 mg FDC 2706700 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 30 g 26% 142 kcal 8.1 g 344 mg FDC 2706699 ↗
Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Seafood mixed dishes 6 input rows 30 g 26% 141 kcal 8.4 g 303 mg FDC 2706716 ↗
Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce Seafood mixed dishes 6 input rows 30 g 26% 137 kcal 8.4 g 309 mg FDC 2706715 ↗
Ham or pork and potatoes with cheese sauce Meat mixed dishes 5 input rows 30 g 27.2% 127 kcal 7.9 g 300 mg FDC 2706517 ↗
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 30 g 26% 155 kcal 9.2 g 301 mg FDC 2706636 ↗
Rice, brown, with cheese and/or cream based sauce, fat added Rice mixed dishes 4 input rows 81 g 28.8% 157 kcal 4.9 g 282 mg FDC 2709103 ↗
Rice, brown, with cheese and/or cream based sauce, no added fat Rice mixed dishes 3 input rows 81 g 29.2% 144 kcal 5 g 287 mg FDC 2709102 ↗
Rice, brown, with vegetables, cheese and/or cream based sauce, fat added Rice mixed dishes 5 input rows 81 g 23.7% 140 kcal 4.5 g 238 mg FDC 2709121 ↗
Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat Rice mixed dishes 4 input rows 81 g 24% 130 kcal 4.6 g 241 mg FDC 2709120 ↗
Rice, white, with cheese and/or cream based sauce, fat added Rice mixed dishes 4 input rows 81 g 33.1% 166 kcal 5.2 g 322 mg FDC 2709094 ↗
Rice, white, with cheese and/or cream based sauce, no added fat Rice mixed dishes 3 input rows 81 g 33.7% 152 kcal 5.3 g 328 mg FDC 2709093 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, fat added Rice mixed dishes 5 input rows 81 g 26.5% 146 kcal 4.7 g 265 mg FDC 2709112 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, no added fat Rice mixed dishes 4 input rows 81 g 26.9% 134 kcal 4.8 g 269 mg FDC 2709111 ↗
Sausage and rice with cheese sauce Meat mixed dishes 5 input rows 30 g 24.9% 151 kcal 6.3 g 373 mg FDC 2706512 ↗
Shrimp and noodles with cheese sauce Seafood mixed dishes 5 input rows 30 g 26.5% 136 kcal 8.2 g 192 mg FDC 2706558 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 1164; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.