USDA ingredient referenceUpdated

Green beans, cooked, as ingredient in 20 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Green beans, cooked, as ingredient” appears as a formulation input in 20 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 20 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Green beans, cooked, as ingredient in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 20 complete records.

Every occurrence collected here uses ingredient code 99997545 and the source description “Green beans, cooked, as ingredient.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (12), Rice mixed dishes (4), Vegetable dishes (2). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

This is an FNDDS formulation label used inside standardized survey-food records. It is a source-calculation component, not necessarily a retail ingredient name.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

6.6%–8.2%

The middle half of linked records spans 1.6 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Stir-fry and soy-based sauce mixtures

12 of 20 linked records (60%) sit in this USDA category. The remainder span 4 other categories.

Most populated share band

5% to under 15%

17 records (85%) fall in this band after repeated rows for code 99997545 are combined within each food.

Most frequent eligible co-input

Vegetable oil, NFS

It appears alongside code 99997545 in 16 linked records (80%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 99997545 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Green beans, cooked, as ingredient.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 99997545, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food56 kcal110–146 kcal122 kcal223 kcal20
Proteinper 100 g of the complete food2 g3.6–10.5 g8.8 g12.1 g20
Carbohydrateper 100 g of the complete food4.3 g4.5–14.2 g7.6 g23.2 g20
Total fatper 100 g of the complete food0.3 g2.7–8.2 g7.4 g12.9 g20
Dietary fiberper 100 g of the complete food0.7 g0.9–1.2 g1 g4 g20
Sodiumper 100 g of the complete food157 mg207–265 mg234 mg410 mg20

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 20 Feast-indexed food records that list code 99997545

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 83 g 8.2% 147 kcal 12.1 g 245 mg FDC 2706744 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 6.8% 139 kcal 10.4 g 206 mg FDC 2706609 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 63 g 6% 148 kcal 11.8 g 236 mg FDC 2706604 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 7.1% 145 kcal 10.9 g 212 mg FDC 2706629 ↗
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 7.9% 117 kcal 7.5 g 230 mg FDC 2706745 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 83 g 8.2% 133 kcal 10.7 g 352 mg FDC 2706791 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 7.1% 133 kcal 9.6 g 305 mg FDC 2706696 ↗
Chicken with rice and vegetable, diet frozen meal Poultry mixed dishes 14 input rows 24.1 g 10% 111 kcal 9.8 g 410 mg FDC 2707110 ↗
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 83 g 8.2% 106 kcal 8 g 250 mg FDC 2706866 ↗
Fried green beans Fried vegetables 4 input rows 38 g 37.8% 223 kcal 4 g 314 mg FDC 2709869 ↗
Green bean casserole Vegetable dishes 4 input rows 54 g 53.9% 56 kcal 2 g 316 mg FDC 2710040 ↗
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 83 g 8.2% 149 kcal 11.4 g 251 mg FDC 2706778 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 7.1% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 83 g 7.9% 118 kcal 7.2 g 232 mg FDC 2706770 ↗
Rice, brown, with other vegetables, fat added Rice mixed dishes 6 input rows 14 g 5.5% 119 kcal 2.4 g 157 mg FDC 2709070 ↗
Rice, brown, with other vegetables, no added fat Rice mixed dishes 5 input rows 14 g 5.6% 105 kcal 2.5 g 160 mg FDC 2709069 ↗
Rice, white, with other vegetables, fat added Rice mixed dishes 6 input rows 13.8 g 6.4% 124 kcal 2.3 g 181 mg FDC 2709028 ↗
Rice, white, with other vegetables, no added fat Rice mixed dishes 5 input rows 14 g 6.6% 107 kcal 2.4 g 185 mg FDC 2709027 ↗
Sambar, vegetable stew Vegetable dishes 13 input rows 38 g 2.9% 86 kcal 4.3 g 207 mg FDC 2707430 ↗
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 83 g 8.2% 118 kcal 9.5 g 242 mg FDC 2706854 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 10 exact records behind Green beans, cooked, as ingredient (USDA input 99997545). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce is higher in protein per 100 g

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce reports 12.1 g versus 2 g for Green bean casserole: a 10.1 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce is denser; Chicken with rice and vegetable, diet frozen meal is higher in its source amount

Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce reports 117 kcal per 100 g and 191 kcal in USDA source amount (163 g). Chicken with rice and vegetable, diet frozen meal reports a lower 111 kcal per 100 g but a higher 268 kcal in USDA source amount (241 g).

Choose the record before reading the number

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce and Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce are not interchangeable

The page keeps both records at the same 100 g denominator and makes the exact source description the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Green beans, cooked, as ingredient (USDA input 99997545), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Beef

Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce and Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Beef and vegetables excluding carrots, broccoli, and dark green leafy vegetables without potatoes

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Compare two records on this page Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce vs Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Both records appear in this page’s evidence set. The explicit record-description contrast is Calories: 148 versus 117 kcal per 100 g; it is a selection cue, not evidence of cause.

Follow this evidence path
5 context records in this source topic Stir-fry and soy-based sauce mixtures

Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce and Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path
A formulation detail that separates records Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

USDA input 13893 appears in 5 of 10 context records; its summed listed input weight spans 151.2–340.2 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Garlic, raw

USDA input 11215 appears in 5 of 10 context records; its summed listed input weight spans 16.9–16.9 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Rice, white, with other vegetables, fat added vs Rice, white, with other vegetables, no added fat

Rice, white, with other vegetables, fat added is held as one side of the comparison. The explicit record-description contrast is Added-fat wording: added fat versus no added fat; it is a selection cue, not evidence of cause.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 99997545; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.