Fish & seafood
Shrimp salad
About 178 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 178 kcal
- Portion range
- 178–357 kcal
- Protein
- 9.7 g
Nutrition atlas
Common meals: page 69
Continue exploring transparent nutrition profiles grounded in named source records.
Fish & seafood
Shrimp scampi
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Portion range
- 29–480 kcal
- Protein
- 19.3 g
Fish & seafood
Shrimp shish kabob with vegetables, excluding potatoes
About 64 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 64 kcal
- Portion range
- 64–168 kcal
- Protein
- 8.6 g
Fish & seafood
Shrimp, steamed or boiled
About 77 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 77 kcal
- Portion range
- 5–122 kcal
- Protein
- 14.6 g
Mixed dishes
Shrimp teriyaki
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 136–241 kcal
- Protein
- 24.4 g
Fish & seafood
Shrimp toast
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 27–107 kcal
- Protein
- 4.1 g
Fish & seafood
Shrimp with crab stuffing
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 28–244 kcal
- Protein
- 11.5 g
Fish & seafood
Shrimp with lobster sauce
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 139–279 kcal
- Protein
- 15.5 g
Sauces, fats & condiments
Simple syrup
About 74 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 74 kcal
- Portion range
- 37–589 kcal
- Protein
- 0 g
Mixed dishes
Sloppy joe, no bun
About 266 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 266 kcal
- Portion range
- 266–350 kcal
- Protein
- 23 g
Sandwiches, burgers & wraps
Sloppy joe sandwich, on wheat bun
About 333 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 333 kcal
- Protein
- 21.8 g
Sandwiches, burgers & wraps
Sloppy joe sandwich, on white bun
About 342 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 342 kcal
- Protein
- 20.9 g
Beverages
Slush frozen drink
About 185 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 185 kcal
- Portion range
- 8–336 kcal
- Protein
- 0 g
Beverages
Slush frozen drink, no sugar added
About 73 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 73 kcal
- Portion range
- 3–132 kcal
- Protein
- 0 g
Snacks & desserts
Snack bar, oatmeal
About 233 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 233 kcal
- Portion range
- 187–233 kcal
- Protein
- 4 g
Snacks & desserts
Snack cake, chocolate
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 60–180 kcal
- Protein
- 1.6 g
Snacks & desserts
Snack cake, white
About 168 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 168 kcal
- Portion range
- 56–168 kcal
- Protein
- 1.6 g
Snacks & desserts
Snack mix, plain (Chex Mix)
About 250 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 250 kcal
- Portion range
- 83–354 kcal
- Protein
- 5.2 g
Vegetables
Snowpeas, fresh, cooked, fat added
About 55 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 55 kcal
- Portion range
- 2–109 kcal
- Protein
- 2.3 g
Vegetables
Snowpeas, fresh, cooked, no added fat
About 35 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 35 kcal
- Portion range
- 1–70 kcal
- Protein
- 2.3 g
Vegetables
Snowpeas, frozen, cooked, fat added
About 61 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 61 kcal
- Portion range
- 2–120 kcal
- Protein
- 2.8 g
Vegetables
Snowpeas, frozen, cooked, no added fat
About 42 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 42 kcal
- Portion range
- 2–83 kcal
- Protein
- 2.8 g
Vegetables
Snowpeas, raw
About 14 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 14 kcal
- Portion range
- 1–27 kcal
- Protein
- 0.9 g
Beverages
Soft drink, chocolate flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 10–430 kcal
- Protein
- 0 g
Beverages
Soft drink, chocolate flavored, diet
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.4 g
Beverages
Soft drink, cola
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 10–430 kcal
- Protein
- 0 g
Beverages
Soft drink, cola, chocolate flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 10–430 kcal
- Protein
- 0 g
Beverages
Soft drink, cola, chocolate flavored, diet
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.4 g
Beverages
Soft drink, cola, decaffeinated
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 9–419 kcal
- Protein
- 0 g
Beverages
Soft drink, cola, decaffeinated, diet
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–10 kcal
- Protein
- 0.4 g
Beverages
Soft drink, cola, diet
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.4 g
Beverages
Soft drink, cola, fruit or vanilla flavored
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 10–430 kcal
- Protein
- 0 g
Beverages
Soft drink, cola, fruit or vanilla flavored, diet
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.4 g
Beverages
Soft drink, cream soda
About 190 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 190 kcal
- Portion range
- 12–522 kcal
- Protein
- 0 g
Beverages
Soft drink, cream soda, diet
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.4 g
Beverages
Soft drink, fruit flavored, caffeine containing
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 11–501 kcal
- Protein
- 0 g
Beverages
Soft drink, fruit flavored, caffeine containing, diet
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.4 g
Beverages
Soft drink, fruit flavored, caffeine free
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 9–409 kcal
- Protein
- 0.2 g
Beverages
Soft drink, fruit flavored, diet, caffeine free
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.4 g
Beverages
Soft drink, ginger ale
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 8–348 kcal
- Protein
- 0 g
Beverages
Soft drink, ginger ale, diet
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.4 g
Beverages
Soft drink, pepper type
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 10–430 kcal
- Protein
- 0 g
Beverages
Soft drink, pepper type, decaffeinated
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 9–419 kcal
- Protein
- 0 g
Beverages
Soft drink, pepper type, decaffeinated, diet
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–10 kcal
- Protein
- 0.4 g
Beverages
Soft drink, pepper type, diet
About 7 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 7 kcal
- Portion range
- 0–20 kcal
- Protein
- 0.4 g
Beverages
Soft drink, root beer
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 9–419 kcal
- Protein
- 0 g
Beverages
Soft drink, root beer, diet
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.4 g
Snacks & desserts
Soft serve, blended with candy or cookies, from fast food
About 378 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 378 kcal
- Portion range
- 378–880 kcal
- Protein
- 8.6 g