Soups & stews
Soup, barley
142 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 142 kcal · 245 g
- Listed measures
- 142–305 kcal
- Protein, same amount
- 8.2 g
Nutrition atlas
Common meals: page 70
Continue exploring transparent nutrition profiles grounded in named source records.
Soups & stews
Soup, bean
171 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 255 g
- Protein, same amount
- 9.6 g
Soups & stews
Soup, bean, canned
120 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 120 kcal · 255 g
- Listed measures
- 120–247 kcal
- Protein, same amount
- 6.2 g
Soups & stews
Soup, bean, canned, reduced sodium
120 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 120 kcal · 255 g
- Listed measures
- 120–247 kcal
- Protein, same amount
- 6.2 g
Soups & stews
Soup, bean, with meat
214 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 214 kcal · 255 g
- Protein, same amount
- 15 g
Soups & stews
Soup, beef
115 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 245 g
- Protein, same amount
- 8 g
Soups & stews
Soup, beef, canned
91 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 91 kcal · 245 g
- Listed measures
- 91–194 kcal
- Protein, same amount
- 4.8 g
Soups & stews
Soup, bisque
191 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 191 kcal · 255 g
- Protein, same amount
- 5.8 g
Soups & stews
Soup, borscht
49 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 49 kcal · 245 g
- Protein, same amount
- 1.3 g
Fish & seafood
Soup, bouillabaisse
171 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 255 g
- Protein, same amount
- 21 g
Soups & stews
Soup, broccoli cheese
209 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 209 kcal · 255 g
- Listed measures
- 209–431 kcal
- Protein, same amount
- 10.9 g
Soups & stews
Soup, broth
14 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 14 kcal · 240 g
- Listed measures
- 14–55 kcal
- Protein, same amount
- 2.1 g
Soups & stews
Soup, chicken
98 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 98 kcal · 245 g
- Protein, same amount
- 8.4 g
Soups & stews
Soup, chicken, canned
81 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 81 kcal · 245 g
- Listed measures
- 81–173 kcal
- Protein, same amount
- 4.9 g
Soups & stews
Soup, chicken, canned, reduced sodium
83 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 83 kcal · 245 g
- Listed measures
- 83–179 kcal
- Protein, same amount
- 4.9 g
Soups & stews
Soup, chicken noodle
130 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 130 kcal · 245 g
- Protein, same amount
- 9.4 g
Soups & stews
Soup, chicken noodle, canned
103 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 103 kcal · 245 g
- Listed measures
- 103–221 kcal
- Protein, same amount
- 5.8 g
Soups & stews
Soup, cream of chicken
232 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 232 kcal · 255 g
- Listed measures
- 232–478 kcal
- Protein, same amount
- 10.2 g
Soups & stews
Soup, cream of mushroom
189 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 189 kcal · 255 g
- Listed measures
- 189–389 kcal
- Protein, same amount
- 5.4 g
Soups & stews
Soup, cream of tomato
179 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 179 kcal · 255 g
- Listed measures
- 179–368 kcal
- Protein, same amount
- 3.1 g
Soups & stews
Soup, cream of vegetable
199 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 199 kcal · 255 g
- Listed measures
- 199–410 kcal
- Protein, same amount
- 3.6 g
Soups & stews
Soup, egg drop
66 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 66 kcal · 245 g
- Protein, same amount
- 2.8 g
Soups & stews
Soup, fish or shrimp
74 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 74 kcal · 245 g
- Protein, same amount
- 6.3 g
Soups & stews
Soup, French onion
265 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 265 kcal · 245 g
- Listed measures
- 265–567 kcal
- Protein, same amount
- 13.4 g
Soups & stews
Soup, fruit
74 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 74 kcal · 245 g
- Protein, same amount
- 1.3 g
Soups & stews
Soup, gazpacho
64 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 64 kcal · 245 g
- Protein, same amount
- 2 g
Soups & stews
Soup, hot and sour
96 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 96 kcal · 245 g
- Protein, same amount
- 6.3 g
Soups & stews
Soup, Italian wedding
162 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 162 kcal · 245 g
- Listed measures
- 162–347 kcal
- Protein, same amount
- 8.7 g
Soups & stews
Soup, lentil
153 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 153 kcal · 255 g
- Protein, same amount
- 9.7 g
Soups & stews
Soup, lentil, canned
110 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 110 kcal · 255 g
- Listed measures
- 110–226 kcal
- Protein, same amount
- 6.3 g
Soups & stews
Soup, lentil, canned, reduced sodium
110 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 110 kcal · 255 g
- Listed measures
- 110–226 kcal
- Protein, same amount
- 6.4 g
Soups & stews
Soup, lentil, with meat
199 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 199 kcal · 255 g
- Listed measures
- 199–410 kcal
- Protein, same amount
- 15.1 g
Soups & stews
Soup, Manhattan clam chowder
86 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 86 kcal · 245 g
- Listed measures
- 86–184 kcal
- Protein, same amount
- 6.1 g
Soups & stews
Soup, Matzo ball
179 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 179 kcal · 245 g
- Protein, same amount
- 7.6 g
Soups & stews
Soup, meatball
127 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 127 kcal · 245 g
- Protein, same amount
- 6.5 g
Soups & stews
Soup, minestrone
98 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 98 kcal · 245 g
- Listed measures
- 98–210 kcal
- Protein, same amount
- 4.2 g
Soups & stews
Soup, miso or tofu
59 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 59 kcal · 245 g
- Protein, same amount
- 5.4 g
Soups & stews
Soup, mulligatawany
118 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 118 kcal · 245 g
- Protein, same amount
- 4.1 g
Soups & stews
Soup, New England clam chowder
237 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 237 kcal · 255 g
- Listed measures
- 237–488 kcal
- Protein, same amount
- 8 g
Soups & stews
Soup, peanut
216 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 216 kcal · 245 g
- Protein, same amount
- 7.9 g
Soups & stews
Soup, pepperpot
223 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 223 kcal · 245 g
- Protein, same amount
- 7.5 g
Soups & stews
Soup, pho, no meat
91 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 91 kcal · 245 g
- Protein, same amount
- 3.5 g
Soups & stews
Soup, pho, with meat
189 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 189 kcal · 245 g
- Protein, same amount
- 14.2 g
Soups & stews
Soup, pork or ham
118 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 118 kcal · 245 g
- Listed measures
- 118–252 kcal
- Protein, same amount
- 7.7 g
Soups & stews
Soup, potato
230 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 230 kcal · 255 g
- Listed measures
- 230–473 kcal
- Protein, same amount
- 3.9 g
Soups & stews
Soup, potato with meat
278 kcal in a 255 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 278 kcal · 255 g
- Listed measures
- 278–572 kcal
- Protein, same amount
- 9.6 g
Soups & stews
Soup, pozole
105 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 105 kcal · 245 g
- Protein, same amount
- 8.3 g
Soups & stews
Soup, pumpkin
176 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 176 kcal · 245 g
- Listed measures
- 176–378 kcal
- Protein, same amount
- 2.7 g