Nutrition atlas

Common meals: page 71

Continue exploring transparent nutrition profiles grounded in named source records.

Soups & stews

Soup, rice

125 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
125 kcal · 245 g
Protein, same amount
8.7 g
See nutrition details for Soup, rice
Soups & stews

Soup, tortilla

250 kcal in a 245 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
250 kcal · 245 g
Listed measures
250–536 kcal
Protein, same amount
10.3 g
See nutrition details for Soup, tortilla
Snacks & desserts

Soy chips

108 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
108 kcal · 28 g
Listed measures
8–327 kcal
Protein, same amount
7.4 g
See nutrition details for Soy chips
Beans, nuts & protein foods

Soy nut butter

196 kcal in a 32 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
196 kcal · 32 g
Listed measures
98–196 kcal
Protein, same amount
7.4 g
See nutrition details for Soy nut butter
Beans, nuts & protein foods

Soy nuts

131 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
131 kcal · 28 g
Listed measures
131–446 kcal
Protein, same amount
10.8 g
See nutrition details for Soy nuts
Beans, nuts & protein foods

Soybean curd

38 kcal in a 62 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
38 kcal · 62 g
Listed measures
11–151 kcal
Protein, same amount
4.4 g
See nutrition details for Soybean curd
Sauces, fats & condiments

Soybean oil

126 kcal in a 14 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
126 kcal · 14 g
Listed measures
126–2,016 kcal
Protein, same amount
0 g
See nutrition details for Soybean oil
Beans, nuts & protein foods

Soybeans, cooked

201 kcal in a 92 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
201 kcal · 92 g
Listed measures
157–403 kcal
Protein, same amount
15.5 g
See nutrition details for Soybeans, cooked