USDA ingredient referenceUpdated

Braised pork shoulder blade, lean and fat in 20 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Braised pork shoulder blade, lean and fat” appears as a formulation input in 20 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 20 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Braised pork shoulder blade, lean and fat in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 20 complete records.

Every occurrence collected here uses ingredient code 10081 and the source description “Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Burritos and tacos (8), Meat mixed dishes (3), Pork (3). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

19.1%–47.3%

The middle half of linked records spans 28.2 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Burritos and tacos

8 of 20 linked records (40%) sit in this USDA category. The remainder span 6 other categories.

Most populated share band

15% to under 30%

9 records (45%) fall in this band after repeated rows for code 10081 are combined within each food.

Most frequent eligible co-input

Salt, table

It appears alongside code 10081 in 19 linked records (95%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 10081 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 10081, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food48 kcal116–253 kcal221 kcal412 kcal20
Proteinper 100 g of the complete food3.1 g9.1–15.1 g10.4 g35 g20
Carbohydrateper 100 g of the complete food0 g5.7–20 g10.3 g28.3 g20
Total fatper 100 g of the complete food2.2 g6.3–13.2 g9 g24.7 g20
Dietary fiberper 100 g of the complete food0 g0.7–2.2 g1.3 g3.3 g20
Sodiumper 100 g of the complete food246 mg299–452 mg409 mg1,810 mg20

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 20 Feast-indexed food records that list code 10081

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Barbecue pork, no sauce Pork 3 input rows 50 g 49.6% 249 kcal 24.8 g 422 mg FDC 2706400 ↗
Burrito, pork, cheese Burritos and tacos 4 input rows 30 g 28.6% 268 kcal 12.9 g 451 mg FDC 2708539 ↗
Burrito, pork, with beans and rice, cheese Burritos and tacos 7 input rows 20 g 19.9% 226 kcal 10.5 g 463 mg FDC 2708542 ↗
Burrito, pork, with beans, cheese Burritos and tacos 6 input rows 20 g 19.9% 220 kcal 10.8 g 483 mg FDC 2708541 ↗
Burrito, pork, with rice, cheese Burritos and tacos 6 input rows 20 g 19.9% 232 kcal 10.2 g 442 mg FDC 2708540 ↗
Enchilada, pork Other Mexican mixed dishes 8 input rows 25 g 16.6% 192 kcal 9.5 g 456 mg FDC 2708567 ↗
Guisada, pork Meat mixed dishes 4 input rows 40 g 39.7% 118 kcal 10.3 g 300 mg FDC 2706407 ↗
Pork jerky Cold cuts and cured meats 3 input rows 100 g 90.7% 412 kcal 35 g 1,810 mg FDC 2705865 ↗
Pork, carnitas Pork 3 input rows 99 g 98% 271 kcal 24.6 g 440 mg FDC 2705864 ↗
Pork, steak, lean and fat eaten Pork 3 input rows 70 g 69.6% 264 kcal 25.2 g 316 mg FDC 2705874 ↗
Soup, pepperpot Soups, cream-based 9 input rows 5 g 5% 91 kcal 3.1 g 251 mg FDC 2707126 ↗
Soup, pork or ham Soups, broth-based 6 input rows 10 g 9.9% 48 kcal 3.1 g 247 mg FDC 2707131 ↗
Soup, potato with meat Soups, cream-based 8 input rows 10 g 9.9% 109 kcal 3.8 g 246 mg FDC 2709557 ↗
Soup, split pea, with meat Soups, broth-based 6 input rows 10 g 9.9% 80 kcal 5.6 g 248 mg FDC 2707458 ↗
Stew, pork Meat mixed dishes 4 input rows 30 g 29.8% 109 kcal 8.4 g 304 mg FDC 2706519 ↗
Stew, pork, with pasta Meat mixed dishes 5 input rows 30 g 29.8% 133 kcal 9.4 g 296 mg FDC 2706520 ↗
Taco, corn tortilla, pork, cheese Burritos and tacos 6 input rows 50 g 47.3% 251 kcal 14.8 g 369 mg FDC 2708517 ↗
Taco, corn tortilla, pork, with beans, cheese Burritos and tacos 7 input rows 25 g 23.6% 214 kcal 10.3 g 395 mg FDC 2708518 ↗
Taco, flour tortilla, pork, cheese Burritos and tacos 5 input rows 50 g 47.5% 260 kcal 16.1 g 438 mg FDC 2708524 ↗
Taco, flour tortilla, pork, with beans, cheese Burritos and tacos 6 input rows 25 g 23.7% 222 kcal 11.5 g 463 mg FDC 2708525 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 10 exact records behind Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised (USDA input 10081). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Taco, corn tortilla, pork, with beans, cheese is higher in dietary fiber per 100 g

Taco, corn tortilla, pork, with beans, cheese reports 3.2 g versus 0 g for Barbecue pork, no sauce: a 3.2 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Taco, corn tortilla, pork, with beans, cheese is denser; Enchilada, pork is higher in its source amount

Taco, corn tortilla, pork, with beans, cheese reports 214 kcal per 100 g and 225 kcal in USDA source amount (105 g). Enchilada, pork reports a lower 192 kcal per 100 g but a higher 288 kcal in USDA source amount (150 g).

Record identity is part of the estimate

Distinguish “Taco, corn tortilla, pork, with beans, cheese” from “Pork, carnitas”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised (USDA input 10081), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Pork

Pork, carnitas and Pork, steak, lean and fat eaten are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Soup

Soup, pepperpot and Soup, pork or ham are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
A formulation detail that separates records Beverages, water, tap, drinking

USDA input 14411 appears in 6 of 10 context records; its summed listed input weight spans 5–50 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Vegetable oil, NFS

USDA input 82101000 appears in 5 of 10 context records; its summed listed input weight spans 0.3–4 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Pork, steak, coated vs Pork, steak, lean and fat eaten

Pork, steak, lean and fat eaten is held as one side of the comparison. The explicit record-description contrast is Coating wording: coated or breaded versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path
Test a nearby record choice Pork, steak, lean and fat eaten vs Pork, steak, lean only eaten

Pork, steak, lean and fat eaten is held as one side of the comparison. The explicit record-description contrast is Edible fat wording: lean and fat eaten versus lean only eaten; it is a selection cue, not evidence of cause.

Follow this evidence path
3 context records in this source topic Pork

Pork, steak, lean and fat eaten and Barbecue pork, no sauce belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 10081; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.