Pasta, rice & grains
Rice, white, cooked, made with oil
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 184–246 kcal
- Protein
- 3.2 g
Nutrition category
Pasta, rice & grains: page 4
Prepared pasta, rice, noodles, cooked cereals, and grain-based dishes.
Pasta, rice & grains
Rice, white, cooked, no added fat
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 152–204 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, cooked with fat, Puerto Rican style
About 232 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 232 kcal
- Portion range
- 190–1,248 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, white, with carrots and dark green vegetables, fat added
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–213 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with carrots and dark green vegetables, no added fat
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 138–184 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with carrots and tomatoes or tomato-based sauce, fat added
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 147–196 kcal
- Protein
- 2.7 g
Pasta, rice & grains
Rice, white, with carrots and tomatoes or tomato-based sauce, no added
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–169 kcal
- Protein
- 2.7 g
Pasta, rice & grains
Rice, white, with carrots, dark green vegetables, and tomatoes
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 152–203 kcal
- Protein
- 2.9 g
Pasta, rice & grains
Rice, white, with carrots, dark green vegetables, and tomatoes
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 130–174 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with carrots, fat added
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Portion range
- 148–197 kcal
- Protein
- 2.6 g
Pasta, rice & grains
Rice, white, with carrots, no added fat
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 127–170 kcal
- Protein
- 2.6 g
Pasta, rice & grains
Rice, white, with cheese or cream based sauce, fat added
About 254 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 254 kcal
- Portion range
- 254–339 kcal
- Protein
- 7.9 g
Pasta, rice & grains
Rice, white, with cheese or cream based sauce, no added fat
About 233 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 233 kcal
- Portion range
- 233–310 kcal
- Protein
- 8 g
Pasta, rice & grains
Rice, white, with corn, fat added
About 162 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 162 kcal
- Portion range
- 162–216 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with corn, no added fat
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 142–188 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, with dark green vegetables and tomatoes or tomato-based
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Portion range
- 148–198 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with dark green vegetables and tomatoes or tomato-based
About 128 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 128 kcal
- Portion range
- 128–170 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with dark green vegetables, fat added
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 161–215 kcal
- Protein
- 3.4 g
Pasta, rice & grains
Rice, white, with dark green vegetables, no added fat
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 138–184 kcal
- Protein
- 3.4 g
Pasta, rice & grains
Rice, white, with gravy, fat added
About 208 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 208 kcal
- Portion range
- 208–277 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, white, with gravy, no added fat
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 182–242 kcal
- Protein
- 3.6 g
Pasta, rice & grains
Rice, white, with lentils, fat added
About 233 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 233 kcal
- Portion range
- 233–311 kcal
- Protein
- 8.5 g
Pasta, rice & grains
Rice, white, with lentils, no added fat
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 170–228 kcal
- Protein
- 8.5 g
Pasta, rice & grains
Rice, white, with other vegetables, fat added
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–213 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with other vegetables, no added fat
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 138–184 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with peas and carrots, fat added
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 154–205 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, with peas and carrots, no added fat
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 133–178 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, white, with peas, fat added
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–213 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, white, with peas, no added fat
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 139–186 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, white, with soy-based sauce, fat added
About 277 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 277 kcal
- Protein
- 4.8 g
Pasta, rice & grains
Rice, white, with soy-based sauce, no added fat
About 239 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 239 kcal
- Protein
- 4.9 g
Pasta, rice & grains
Rice, white, with tomatoes or tomato-based sauce, fat added
About 168 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 168 kcal
- Portion range
- 168–224 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with tomatoes or tomato-based sauce, no added fat
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 140–187 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with vegetables and gravy, fat added
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Portion range
- 209–278 kcal
- Protein
- 4.2 g
Pasta, rice & grains
Rice, white, with vegetables and gravy, no added fat
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 182–243 kcal
- Protein
- 4.2 g
Pasta, rice & grains
Rice, white, with vegetables, cheese or cream based sauce, fat added
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Portion range
- 286–383 kcal
- Protein
- 9.2 g
Pasta, rice & grains
Rice, white, with vegetables, cheese or cream based sauce, no added fat
About 260 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 260 kcal
- Portion range
- 260–346 kcal
- Protein
- 9.3 g
Pasta, rice & grains
Rice, white, with vegetables, soy-based sauce, fat added
About 273 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 273 kcal
- Protein
- 5.6 g
Pasta, rice & grains
Rice, white, with vegetables, soy-based sauce, no added fat
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Protein
- 5.7 g
Pasta, rice & grains
Rice, wild, 100%, cooked, fat added
About 150 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 150 kcal
- Portion range
- 150–200 kcal
- Protein
- 4.7 g
Pasta, rice & grains
Rice, wild, 100%, cooked, no added fat
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 123–164 kcal
- Protein
- 4.9 g
Pasta, rice & grains
Rice with raisins
About 225 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 225 kcal
- Portion range
- 225–300 kcal
- Protein
- 3.7 g
Pasta, rice & grains
Rice with Spanish sausage, Puerto Rican style
About 324 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 324 kcal
- Portion range
- 324–520 kcal
- Protein
- 9.4 g
Pasta, rice & grains
Rice with squid, Puerto Rican style
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 317–422 kcal
- Protein
- 10.6 g
Pasta, rice & grains
Rice with stewed beans, Puerto Rican style
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 195–259 kcal
- Protein
- 5.2 g
Pasta, rice & grains
Rice with vienna sausage, Puerto Rican style
About 301 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 301 kcal
- Portion range
- 301–484 kcal
- Protein
- 7.2 g
Pasta, rice & grains
Seafood paella, Puerto Rican style
About 420 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 420 kcal
- Portion range
- 336–420 kcal
- Protein
- 21.9 g
Pasta, rice & grains
Shrimp chow mein or chop suey, no noodles
About 114 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 114 kcal
- Portion range
- 114–152 kcal
- Protein
- 14.5 g
Pasta, rice & grains
Shrimp chow mein or chop suey with noodles
About 257 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 257 kcal
- Protein
- 19.9 g
Pasta, rice & grains
Spaghetti sauce
About 33 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 33 kcal
- Portion range
- 33–133 kcal
- Protein
- 0.9 g
Pasta, rice & grains
Spaghetti sauce, fat free
About 16 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 16 kcal
- Portion range
- 16–62 kcal
- Protein
- 0.8 g
Pasta, rice & grains
Spaghetti sauce, reduced sodium
About 33 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 33 kcal
- Portion range
- 33–133 kcal
- Protein
- 0.9 g
Pasta, rice & grains
Spaghetti sauce with added vegetables
About 30 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 30 kcal
- Portion range
- 30–120 kcal
- Protein
- 1 g
Pasta, rice & grains
Spaghetti sauce with meat
About 59 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 59 kcal
- Portion range
- 59–234 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Spaghetti sauce with meat and added vegetables
About 56 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 56 kcal
- Portion range
- 56–224 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Spaghetti sauce with poultry
About 49 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 49 kcal
- Portion range
- 49–195 kcal
- Protein
- 4.1 g
Pasta, rice & grains
Spaghetti sauce with poultry and added vegetables
About 46 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 46 kcal
- Portion range
- 46–185 kcal
- Protein
- 4.2 g
Pasta, rice & grains
Spaghetti sauce with seafood
About 42 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 42 kcal
- Portion range
- 42–166 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Spaghetti sauce with seafood and added vegetables
About 39 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 39 kcal
- Portion range
- 39–156 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Spaghetti with meat sauce, diet frozen meal
About 337 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 337 kcal
- Protein
- 16.6 g
Pasta, rice & grains
Spanish rice, fat added
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Portion range
- 209–279 kcal
- Protein
- 5.2 g
Pasta, rice & grains
Spanish rice, from restaurant
About 337 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 337 kcal
- Portion range
- 337–450 kcal
- Protein
- 6 g
Pasta, rice & grains
Spanish rice, no added fat
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 184–245 kcal
- Protein
- 5.3 g
Pasta, rice & grains
Spanish rice with ground beef
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 282–375 kcal
- Protein
- 16.7 g
Pasta, rice & grains
Stewed rice, Puerto Rican style
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Portion range
- 284–381 kcal
- Protein
- 5 g
Pasta, rice & grains
Stuffed shells, cheese- and spinach- filled, no sauce
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Portion range
- 112–284 kcal
- Protein
- 14.5 g
Pasta, rice & grains
Stuffed shells, cheese-filled, no sauce
About 312 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 312 kcal
- Portion range
- 123–312 kcal
- Protein
- 15.1 g
Pasta, rice & grains
Stuffed shells, cheese-filled, with meat sauce
About 269 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 269 kcal
- Portion range
- 134–269 kcal
- Protein
- 14.4 g
Pasta, rice & grains
Stuffed shells, cheese-filled, with tomato sauce, meatless
About 248 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 248 kcal
- Portion range
- 124–248 kcal
- Protein
- 11.9 g
Pasta, rice & grains
Stuffed shells, with chicken, with tomato sauce
About 222 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 222 kcal
- Portion range
- 113–222 kcal
- Protein
- 17.6 g
Pasta, rice & grains
Stuffed shells, with fish or shellfish, with tomato sauce
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 96–189 kcal
- Protein
- 14.4 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with tomato sauce
About 373 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 373 kcal
- Protein
- 15.5 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with tomato sauce, canned
About 225 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 225 kcal
- Portion range
- 225–387 kcal
- Protein
- 8.6 g
Pasta, rice & grains
Tortellini, cheese-filled, meatless, with vinaigrette dressing
About 326 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 326 kcal
- Protein
- 10.5 g
Pasta, rice & grains
Tortellini, cheese-filled, no sauce
About 354 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 354 kcal
- Portion range
- 11–354 kcal
- Protein
- 15.6 g
Pasta, rice & grains
Tortellini, cheese-filled, with cream sauce
About 383 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 383 kcal
- Protein
- 14.6 g
Pasta, rice & grains
Tortellini, meat-filled, no sauce
About 361 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 361 kcal
- Protein
- 23.4 g
Pasta, rice & grains
Tortellini, meat-filled, with tomato sauce
About 281 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 281 kcal
- Protein
- 13.9 g
Pasta, rice & grains
Tortellini, meat-filled, with tomato sauce, canned
About 207 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 207 kcal
- Portion range
- 207–378 kcal
- Protein
- 7.5 g
Pasta, rice & grains
Tortellini, spinach-filled, no sauce
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Protein
- 10.9 g
Pasta, rice & grains
Tortellini, spinach-filled, with tomato sauce
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Protein
- 9 g
Pasta, rice & grains
Wheat cereal, chocolate flavored, cooked
About 118 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 118 kcal
- Portion range
- 103–345 kcal
- Protein
- 4.3 g
Pasta, rice & grains
Whole wheat cereal, cooked
About 113 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 113 kcal
- Portion range
- 99–331 kcal
- Protein
- 3.7 g
Pasta, rice & grains
Yat Ga Mein with meat, fish, or poultry
About 275 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 275 kcal
- Protein
- 21.3 g
Pasta, rice & grains
Yellow rice, cooked, fat added
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–168 kcal
- Protein
- 2.1 g
Pasta, rice & grains
Yellow rice, cooked, no added fat
About 104 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 104 kcal
- Portion range
- 104–139 kcal
- Protein
- 2.1 g