Vegetables
Potato salad with egg, made with Italian dressing
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 157–314 kcal
- Protein
- 3.9 g
Nutrition atlas
Common meals: page 62
Continue exploring transparent nutrition profiles grounded in named source records.
Vegetables
Potato salad with egg, made with light creamy dressing
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 141–281 kcal
- Protein
- 4.1 g
Vegetables
Potato salad with egg, made with light Italian dressing
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 130–259 kcal
- Protein
- 3.9 g
Vegetables
Potato salad with egg, made with light mayonnaise
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 153–305 kcal
- Protein
- 3.8 g
Vegetables
Potato salad with egg, made with light mayonnaise-type salad dressing
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 153–305 kcal
- Protein
- 3.8 g
Vegetables
Potato salad with egg, made with mayonnaise
About 217 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 217 kcal
- Portion range
- 217–432 kcal
- Protein
- 2.7 g
Vegetables
Potato salad with egg, made with mayonnaise-type salad dressing
About 155 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 155 kcal
- Portion range
- 155–308 kcal
- Protein
- 3.8 g
Vegetables
Potato, scalloped, from fast food or restaurant
About 258 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 258 kcal
- Portion range
- 258–515 kcal
- Protein
- 8.3 g
Vegetables
Potato, scalloped, from fresh
About 210 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 210 kcal
- Portion range
- 210–420 kcal
- Protein
- 8.9 g
Vegetables
Potato, scalloped, from fresh, with meat
About 216 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 216 kcal
- Portion range
- 216–433 kcal
- Protein
- 9.3 g
Vegetables
Potato, scalloped, ready-to-heat
About 223 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 223 kcal
- Portion range
- 223–445 kcal
- Protein
- 8.5 g
Vegetables
Potato, scalloped, ready-to-heat, with meat
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Portion range
- 229–458 kcal
- Protein
- 8.9 g
Vegetables
Potato skins, with cheese
About 225 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 225 kcal
- Portion range
- 70–225 kcal
- Protein
- 6.9 g
Vegetables
Potato skins, with cheese and bacon
About 243 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 243 kcal
- Portion range
- 75–243 kcal
- Protein
- 8.6 g
Vegetables
Potato skins without topping
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 38–133 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato sticks, flavored
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 16–439 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato sticks, fry shaped
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 16–439 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato sticks, plain
About 146 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 146 kcal
- Portion range
- 16–444 kcal
- Protein
- 1.9 g
Vegetables
Potato tots, fast food / restaurant
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 19–307 kcal
- Protein
- 1.2 g
Vegetables
Potato tots, from fresh, fried or baked
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 19–308 kcal
- Protein
- 1.2 g
Vegetables
Potato tots, frozen, baked
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 15–243 kcal
- Protein
- 1.3 g
Vegetables
Potato tots, frozen, fried
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 19–308 kcal
- Protein
- 1.2 g
Vegetables
Potato tots, school
About 108 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 108 kcal
- Portion range
- 13–216 kcal
- Protein
- 1.3 g
Snacks & desserts
Pretzel chips, hard, flavored
About 104 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 104 kcal
- Portion range
- 10–315 kcal
- Protein
- 2.7 g
Snacks & desserts
Pretzel chips, hard, gluten free
About 106 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 106 kcal
- Portion range
- 10–323 kcal
- Protein
- 1 g
Snacks & desserts
Pretzel chips, hard, plain
About 105 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 105 kcal
- Portion range
- 10–319 kcal
- Protein
- 2.7 g
Snacks & desserts
Pretzels, hard, cheese filled
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 14–444 kcal
- Protein
- 2.8 g
Snacks & desserts
Pretzels, hard, chocolate coated
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 9–402 kcal
- Protein
- 2 g
Snacks & desserts
Pretzels, hard, coated, gluten free
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 9–388 kcal
- Protein
- 1.1 g
Snacks & desserts
Pretzels, hard, flavored
About 109 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 109 kcal
- Portion range
- 4–330 kcal
- Protein
- 2.8 g
Snacks & desserts
Pretzels, hard, flavored, gluten free
About 110 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 110 kcal
- Portion range
- 4–334 kcal
- Protein
- 1 g
Snacks & desserts
Pretzels, hard, multigrain
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 6–324 kcal
- Protein
- 2.9 g
Snacks & desserts
Pretzels, hard, peanut butter filled
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 14–436 kcal
- Protein
- 3.9 g
Snacks & desserts
Pretzels, hard, plain, gluten free
About 109 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 109 kcal
- Portion range
- 4–331 kcal
- Protein
- 1 g
Snacks & desserts
Pretzels, hard, plain, lightly salted
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 4–325 kcal
- Protein
- 2.7 g
Snacks & desserts
Pretzels, hard, plain, salted
About 108 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 108 kcal
- Portion range
- 4–326 kcal
- Protein
- 2.8 g
Snacks & desserts
Pretzels, hard, plain, unsalted
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 4–324 kcal
- Protein
- 2.5 g
Snacks & desserts
Pretzels, hard, white chocolate coated
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 9–383 kcal
- Protein
- 1.7 g
Snacks & desserts
Pretzels, hard, yogurt coated
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 9–377 kcal
- Protein
- 1.7 g
Snacks & desserts
Pretzels, soft, filled with cheese
About 336 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 336 kcal
- Portion range
- 47–498 kcal
- Protein
- 10.1 g
Snacks & desserts
Pretzels, soft, from frozen, cinnamon sugar coated
About 266 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 266 kcal
- Portion range
- 52–550 kcal
- Protein
- 4.4 g
Snacks & desserts
Pretzels, soft, from frozen, coated or flavored
About 259 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 259 kcal
- Portion range
- 51–537 kcal
- Protein
- 5.6 g
Snacks & desserts
Pretzels, soft, from frozen, salted
About 241 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 241 kcal
- Portion range
- 48–500 kcal
- Protein
- 5.7 g
Snacks & desserts
Pretzels, soft, from frozen, topped with cheese
About 241 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 241 kcal
- Portion range
- 47–498 kcal
- Protein
- 7.2 g
Snacks & desserts
Pretzels, soft, from frozen, topped with meat
About 248 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 248 kcal
- Portion range
- 49–513 kcal
- Protein
- 8.2 g
Snacks & desserts
Pretzels, soft, from frozen, unsalted
About 245 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 245 kcal
- Portion range
- 48–507 kcal
- Protein
- 5.8 g
Snacks & desserts
Pretzels, soft, from school lunch
About 241 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 241 kcal
- Portion range
- 47–498 kcal
- Protein
- 6.1 g
Snacks & desserts
Pretzels, soft, gluten free
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 42–437 kcal
- Protein
- 3.8 g