Sauces, fats & condiments
Ranch dressing, fat free
About 32 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 32 kcal
- Portion range
- 16–257 kcal
- Protein
- 0.4 g
Nutrition atlas
Common meals: page 64
Continue exploring transparent nutrition profiles grounded in named source records.
Sauces, fats & condiments
Ranch dressing, light
About 48 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 48 kcal
- Portion range
- 24–384 kcal
- Protein
- 0.5 g
Fruit
Raspberries, raw
About 43 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 43 kcal
- Portion range
- 1–86 kcal
- Protein
- 0.8 g
Pasta, rice & grains
Ravioli, cheese and spinach-filled, no sauce
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Portion range
- 23–240 kcal
- Protein
- 10.6 g
Pasta, rice & grains
Ravioli, cheese and spinach-filled, with cream sauce
About 363 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 363 kcal
- Portion range
- 55–363 kcal
- Protein
- 13.9 g
Pasta, rice & grains
Ravioli, cheese and spinach filled, with tomato sauce
About 293 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 293 kcal
- Portion range
- 44–293 kcal
- Protein
- 13 g
Pasta, rice & grains
Ravioli, cheese-filled, no sauce
About 277 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 277 kcal
- Portion range
- 26–277 kcal
- Protein
- 11.8 g
Pasta, rice & grains
Ravioli, cheese-filled, with cream sauce
About 400 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 400 kcal
- Portion range
- 61–400 kcal
- Protein
- 15.2 g
Pasta, rice & grains
Ravioli, cheese-filled, with meat sauce
About 343 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 343 kcal
- Portion range
- 48–343 kcal
- Protein
- 15.9 g
Pasta, rice & grains
Ravioli, cheese-filled, with tomato sauce
About 245 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 245 kcal
- Portion range
- 37–245 kcal
- Protein
- 10 g
Pasta, rice & grains
Ravioli, cheese-filled, with tomato sauce, canned
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 19–327 kcal
- Protein
- 6.1 g
Pasta, rice & grains
Ravioli, meat-filled, no sauce
About 304 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 304 kcal
- Portion range
- 29–304 kcal
- Protein
- 20.2 g
Pasta, rice & grains
Ravioli, meat-filled, with cream sauce
About 440 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 440 kcal
- Portion range
- 62–440 kcal
- Protein
- 25.5 g
Pasta, rice & grains
Ravioli, meat-filled, with tomato sauce or meat sauce
About 370 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 370 kcal
- Portion range
- 52–370 kcal
- Protein
- 21.9 g
Pasta, rice & grains
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
About 243 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 243 kcal
- Portion range
- 32–412 kcal
- Protein
- 8.1 g
Beans, nuts & protein foods
Refried beans
About 117 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 117 kcal
- Portion range
- 117–234 kcal
- Protein
- 6.5 g
Beans, nuts & protein foods
Refried beans, from canned, reduced sodium
About 116 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 116 kcal
- Portion range
- 116–231 kcal
- Protein
- 6.5 g
Beans, nuts & protein foods
Refried beans, from fast food / restaurant
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 230–460 kcal
- Protein
- 8.7 g
Beans, nuts & protein foods
Refried beans with meat
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 129–257 kcal
- Protein
- 10.2 g
Sandwiches, burgers & wraps
Reuben sandwich
About 606 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 606 kcal
- Protein
- 21.5 g
Pasta, rice & grains
Rice, brown and wild, cooked, fat added
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–214 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, brown and wild, cooked, no added fat
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 136–181 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, brown, cooked, fat added, made with oil
About 207 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 207 kcal
- Portion range
- 207–276 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, brown, cooked, made with butter
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Portion range
- 201–269 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, brown, cooked, made with margarine
About 197 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 197 kcal
- Portion range
- 197–263 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, brown, cooked, no added fat
About 181 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 181 kcal
- Portion range
- 181–240 kcal
- Protein
- 3.6 g
Pasta, rice & grains
Rice, brown, with carrots and dark green vegetables, fat added
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 170–227 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, brown, with carrots and dark green vegetables, no added fat
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 147–195 kcal
- Protein
- 3.5 g
Pasta, rice & grains
Rice, brown, with carrots and tomatoes or tomato-based sauce, fat added
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 191–254 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with carrots and tomatoes or tomato-based sauce, no added
About 164 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 164 kcal
- Portion range
- 164–218 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with carrots, dark green vegetables, and tomatoes
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–212 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, brown, with carrots, dark green vegetables, and tomatoes
About 165 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 165 kcal
- Portion range
- 165–220 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, brown, with carrots, fat added
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 169–225 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, brown, with carrots, no added fat
About 146 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 146 kcal
- Portion range
- 146–193 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, brown, with cheese or cream based sauce, fat added
About 333 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 333 kcal
- Portion range
- 333–443 kcal
- Protein
- 10.3 g
Pasta, rice & grains
Rice, brown, with cheese or cream based sauce, no added fat
About 300 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 300 kcal
- Portion range
- 300–399 kcal
- Protein
- 10.3 g
Pasta, rice & grains
Rice, brown, with corn, fat added
About 183 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 183 kcal
- Portion range
- 183–244 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with corn, no added fat
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 159–212 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with dark green vegetables and tomatoes or tomato-based
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 189–252 kcal
- Protein
- 4.1 g
Pasta, rice & grains
Rice, brown, with dark green vegetables and tomatoes or tomato-based
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 169–224 kcal
- Protein
- 4.2 g
Pasta, rice & grains
Rice, brown, with dark green vegetables, fat added
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 170–227 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with dark green vegetables, no added fat
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 147–195 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with gravy, fat added
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 203–270 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with gravy, no added fat
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 180–239 kcal
- Protein
- 3.8 g
Pasta, rice & grains
Rice, brown, with other vegetables, fat added
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 169–226 kcal
- Protein
- 3.4 g
Pasta, rice & grains
Rice, brown, with other vegetables, no added fat
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 147–195 kcal
- Protein
- 3.4 g
Pasta, rice & grains
Rice, brown, with peas and carrots, fat added
About 175 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 175 kcal
- Portion range
- 175–234 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, brown, with peas and carrots, no added fat
About 153 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 153 kcal
- Portion range
- 153–204 kcal
- Protein
- 3.9 g