Pasta, rice & grains
Rice, brown, with peas, fat added
About 180 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 180 kcal
- Portion range
- 180–241 kcal
- Protein
- 4.5 g
Nutrition atlas
Common meals: page 65
Continue exploring transparent nutrition profiles grounded in named source records.
Pasta, rice & grains
Rice, brown, with peas, no added fat
About 158 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 158 kcal
- Portion range
- 158–211 kcal
- Protein
- 4.5 g
Pasta, rice & grains
Rice, brown, with soy-based sauce, fat added
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Protein
- 5.1 g
Pasta, rice & grains
Rice, brown, with soy-based sauce, no added fat
About 237 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 237 kcal
- Protein
- 5.1 g
Pasta, rice & grains
Rice, brown, with tomatoes or tomato based sauce, fat added
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 191–255 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, brown, with tomatoes or tomato based sauce, no added fat
About 167 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 167 kcal
- Portion range
- 167–224 kcal
- Protein
- 3.9 g
Pasta, rice & grains
Rice, brown, with vegetables and gravy, fat added
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 230–307 kcal
- Protein
- 4.9 g
Pasta, rice & grains
Rice, brown, with vegetables and gravy, no added fat
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 203–271 kcal
- Protein
- 4.9 g
Pasta, rice & grains
Rice, brown, with vegetables, cheese or cream based sauce, fat added
About 308 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 308 kcal
- Portion range
- 308–410 kcal
- Protein
- 9.9 g
Pasta, rice & grains
Rice, brown, with vegetables, cheese or cream based sauce, no added fat
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 282–376 kcal
- Protein
- 9.9 g
Pasta, rice & grains
Rice, brown, with vegetables, soy-based sauce, fat added
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Protein
- 6.6 g
Pasta, rice & grains
Rice, brown, with vegetables, soy-based sauce, no added fat
About 269 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 269 kcal
- Protein
- 6.6 g
Snacks & desserts
Rice cake
About 71 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 71 kcal
- Portion range
- 12–333 kcal
- Protein
- 1.3 g
Pasta, rice & grains
Rice, cooked with coconut milk
About 401 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 401 kcal
- Portion range
- 401–534 kcal
- Protein
- 5.4 g
Pasta, rice & grains
Rice, cooked, with milk
About 216 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 216 kcal
- Portion range
- 216–288 kcal
- Protein
- 7.7 g
Pasta, rice & grains
Rice croquette
About 95 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 95 kcal
- Protein
- 2.1 g
Pasta, rice & grains
Rice dessert or salad with fruit
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Portion range
- 179–239 kcal
- Protein
- 1.6 g
Pasta, rice & grains
Rice dressing
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 138–184 kcal
- Protein
- 2.5 g
Pasta, rice & grains
Rice, fried, meatless
About 289 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 289 kcal
- Protein
- 6.4 g
Pasta, rice & grains
Rice, fried, with beef
About 352 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 352 kcal
- Protein
- 15.6 g
Pasta, rice & grains
Rice, fried, with chicken
About 343 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 343 kcal
- Protein
- 14.4 g
Pasta, rice & grains
Rice, fried, with pork
About 354 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 354 kcal
- Protein
- 15 g
Pasta, rice & grains
Rice, fried, with shrimp
About 329 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 329 kcal
- Protein
- 13.2 g
Dairy
Rice milk
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 14–115 kcal
- Protein
- 0.7 g
Pasta, rice & grains
Rice noodles, cooked
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 107–187 kcal
- Protein
- 3.1 g
Snacks & desserts
Rice paper
About 58 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 58 kcal
- Portion range
- 16–65 kcal
- Protein
- 1.1 g
Pasta, rice & grains
Rice pilaf
About 212 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 212 kcal
- Portion range
- 212–282 kcal
- Protein
- 5.1 g
Pasta, rice & grains
Rice, sweet, cooked with honey
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 182–243 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, white and wild, cooked, fat added
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 141–188 kcal
- Protein
- 2.7 g
Pasta, rice & grains
Rice, white and wild, cooked, no added fat
About 98 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 98 kcal
- Portion range
- 98–131 kcal
- Protein
- 2.3 g
Pasta, rice & grains
Rice, white, cooked, glutinous
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 125–167 kcal
- Protein
- 2.6 g
Pasta, rice & grains
Rice, white, cooked, made with butter
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Portion range
- 179–240 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, cooked, made with margarine
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–231 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, cooked, made with oil
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 184–246 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, cooked, no added fat
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 152–204 kcal
- Protein
- 3.2 g
Pasta, rice & grains
Rice, white, cooked with fat, Puerto Rican style
About 232 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 232 kcal
- Portion range
- 190–1,248 kcal
- Protein
- 3.3 g
Pasta, rice & grains
Rice, white, with carrots and dark green vegetables, fat added
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 160–213 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with carrots and dark green vegetables, no added fat
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 138–184 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with carrots and tomatoes or tomato-based sauce, fat added
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 147–196 kcal
- Protein
- 2.7 g
Pasta, rice & grains
Rice, white, with carrots and tomatoes or tomato-based sauce, no added
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 126–169 kcal
- Protein
- 2.7 g
Pasta, rice & grains
Rice, white, with carrots, dark green vegetables, and tomatoes
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 152–203 kcal
- Protein
- 2.9 g
Pasta, rice & grains
Rice, white, with carrots, dark green vegetables, and tomatoes
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 130–174 kcal
- Protein
- 3 g
Pasta, rice & grains
Rice, white, with carrots, fat added
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Portion range
- 148–197 kcal
- Protein
- 2.6 g
Pasta, rice & grains
Rice, white, with carrots, no added fat
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 127–170 kcal
- Protein
- 2.6 g
Pasta, rice & grains
Rice, white, with cheese or cream based sauce, fat added
About 254 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 254 kcal
- Portion range
- 254–339 kcal
- Protein
- 7.9 g
Pasta, rice & grains
Rice, white, with cheese or cream based sauce, no added fat
About 233 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 233 kcal
- Portion range
- 233–310 kcal
- Protein
- 8 g
Pasta, rice & grains
Rice, white, with corn, fat added
About 162 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 162 kcal
- Portion range
- 162–216 kcal
- Protein
- 3.1 g
Pasta, rice & grains
Rice, white, with corn, no added fat
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 142–188 kcal
- Protein
- 3.2 g