USDA source ingredient 10027FNDDS 2021–2023

Pork, fresh, loin, whole, separable lean only, cooked, roasted in USDA source formulations

USDA source ingredient 10027, “Pork, fresh, loin, whole, separable lean only, cooked, roasted,” appears in 43 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Ham or pork and potatoes with cheese sauce; Kung Pao pork; Chow mein or chop suey, various types of meat, with noodles; Ham or pork and potatoes with gravy; Ham or pork and rice, no sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 43 complete records.

Every occurrence collected here uses ingredient code 10027 and the source description “Pork, fresh, loin, whole, separable lean only, cooked, roasted.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Meat mixed dishes (25), Stir-fry and soy-based sauce mixtures (12), Fried rice and lo/chow mein (6). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 43 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 10027 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Meat mixed dishes25 records

    Ham or pork and potatoes with cheese sauce; Ham or pork and potatoes with gravy; Ham or pork and rice, no sauce

  • Stir-fry and soy-based sauce mixtures12 records

    Kung Pao pork; Pork and onions with soy-based sauce; Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce

  • Fried rice and lo/chow mein6 records

    Chow mein or chop suey, various types of meat, with noodles; Lo mein, with pork; Pork chow mein or chop suey with noodles

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 10027, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food89 kcal134 kcal219 kcal43
Proteinper 100 g of the complete food5 g8.4 g20.6 g43
Carbohydrateper 100 g of the complete food1.6 g10.4 g27.6 g43
Total fatper 100 g of the complete food3.6 g6.6 g14.8 g43
Dietary fiberper 100 g of the complete food0 g1.1 g1.9 g43
Sodiumper 100 g of the complete food183 mg307 mg357 mg43

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 43 food records that list code 10027

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Chow mein or chop suey, various types of meat, with noodles Fried rice and lo/chow mein 5 input rows 111.6 g 9.6% 134 kcal 10.4 g 354 mg FDC 2706724 ↗
Ham or pork and potatoes with cheese sauce Meat mixed dishes 5 input rows 15 g 13.6% 127 kcal 7.9 g 300 mg FDC 2706517 ↗
Ham or pork and potatoes with gravy Meat mixed dishes 6 input rows 15 g 14.4% 126 kcal 5.4 g 301 mg FDC 2706516 ↗
Ham or pork and rice, no sauce Meat mixed dishes 5 input rows 15 g 17% 143 kcal 6.7 g 307 mg FDC 2706515 ↗
Ham or pork with gravy Meat mixed dishes 3 input rows 70 g 69.7% 160 kcal 20.2 g 349 mg FDC 2706398 ↗
Ham or pork with mushroom sauce Meat mixed dishes 4 input rows 70 g 69.7% 167 kcal 20.6 g 351 mg FDC 2706403 ↗
Ham or pork with stuffing Meat mixed dishes 4 input rows 15 g 15.8% 143 kcal 6.3 g 319 mg FDC 2706507 ↗
Ham or pork with tomato-based sauce Meat mixed dishes 3 input rows 70 g 69.7% 153 kcal 20.3 g 352 mg FDC 2706404 ↗
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 15 g 13% 155 kcal 9.2 g 301 mg FDC 2706636 ↗
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 15 g 17.2% 151 kcal 8.4 g 313 mg FDC 2706634 ↗
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 15 g 17.2% 148 kcal 8.4 g 302 mg FDC 2706635 ↗
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 15 g 12.7% 125 kcal 6.5 g 314 mg FDC 2706638 ↗
Kung Pao pork Stir-fry and soy-based sauce mixtures 15 input rows 453.6 g 48.1% 219 kcal 16.9 g 183 mg FDC 2706763 ↗
Lo mein, with pork Fried rice and lo/chow mein 2 input rows 335 g 19.8% 138 kcal 9.5 g 357 mg FDC 2708801 ↗
Pork and onions with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 340.2 g 32.7% 149 kcal 11.1 g 245 mg FDC 2706765 ↗
Pork and rice with tomato-based sauce Meat mixed dishes 5 input rows 15 g 15.3% 140 kcal 6.4 g 311 mg FDC 2706509 ↗
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 6 input rows 15 g 22% 118 kcal 7.8 g 305 mg FDC 2706773 ↗
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 340.2 g 33.5% 149 kcal 11.4 g 251 mg FDC 2706778 ↗
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 15 g 30.5% 124 kcal 10.1 g 319 mg FDC 2706769 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 15 g 34.2% 123 kcal 11.2 g 317 mg FDC 2706758 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 340.2 g 32.2% 145 kcal 11 g 255 mg FDC 2706777 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 6 input rows 15 g 22% 111 kcal 7.8 g 304 mg FDC 2706772 ↗
Pork and vegetables, Hawaiian style Stir-fry and soy-based sauce mixtures 10 input rows 226.8 g 19.6% 89 kcal 7.4 g 202 mg FDC 2706761 ↗
Pork and watercress with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 340.2 g 45.7% 190 kcal 14.9 g 341 mg FDC 2706762 ↗
Pork chow mein or chop suey with noodles Fried rice and lo/chow mein 3 input rows 335 g 29% 143 kcal 10.4 g 325 mg FDC 2706648 ↗
Pork chow mein or chop suey, no noodles Fried rice and lo/chow mein 2 input rows 335 g 33% 98 kcal 10.3 g 250 mg FDC 2706771 ↗
Pork egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 184.3 g 23.4% 149 kcal 13.3 g 325 mg FDC 2707195 ↗
Pork or ham with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 340.2 g 45.7% 190 kcal 14.9 g 341 mg FDC 2706408 ↗
Pork shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 907.2 g 42.9% 124 kcal 13.9 g 216 mg FDC 2706779 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 15 g 12.4% 126 kcal 5 g 301 mg FDC 2706646 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 15 g 16.9% 133 kcal 6.6 g 308 mg FDC 2706647 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 15 g 12.3% 127 kcal 5.1 g 301 mg FDC 2706642 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 15 g 12.4% 126 kcal 5 g 306 mg FDC 2706645 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 15 g 16.9% 128 kcal 6.6 g 316 mg FDC 2706637 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 15 g 12.3% 128 kcal 5 g 308 mg FDC 2706641 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 340.2 g 29% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 15 g 12.6% 133 kcal 5.6 g 304 mg FDC 2706652 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 340.2 g 28% 144 kcal 10 g 222 mg FDC 2706649 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 15 g 12.6% 129 kcal 5.6 g 310 mg FDC 2706651 ↗
Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce Stir-fry and soy-based sauce mixtures 11 input rows 151.2 g 13.8% 116 kcal 7 g 238 mg FDC 2706760 ↗
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 151.2 g 14.4% 118 kcal 7.2 g 232 mg FDC 2706770 ↗
Rice, fried, with pork Fried rice and lo/chow mein 2 input rows 15 g 15% 179 kcal 7.6 g 316 mg FDC 2708954 ↗
Yat Ga Mein with meat, fish, or poultry Fried rice and lo/chow mein 5 input rows 111.7 g 9.6% 134 kcal 10.4 g 354 mg FDC 2708931 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 10027; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.