Mixed dishes
Sushi, topped with shrimp
216 kcal in a 210 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 216 kcal · 210 g
- Listed measures
- 36–216 kcal
- Protein, same amount
- 19.1 g
Nutrition atlas
Common meals: page 74
Continue exploring transparent nutrition profiles grounded in named source records.
Mixed dishes
Swedish meatballs with cream or white sauce
316 kcal in a 186 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 316 kcal · 186 g
- Listed measures
- 77–418 kcal
- Protein, same amount
- 23.3 g
Mixed dishes
Sweet and sour chicken or turkey
473 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 473 kcal · 189 g
- Listed measures
- 45–630 kcal
- Protein, same amount
- 19.1 g
Mixed dishes
Sweet and sour chicken or turkey, without vegetables
473 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 473 kcal · 189 g
- Listed measures
- 45–630 kcal
- Protein, same amount
- 19.1 g
Mixed dishes
Sweet and sour pork
442 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 442 kcal · 170 g
- Listed measures
- 47–588 kcal
- Protein, same amount
- 15.1 g
Mixed dishes
Sweet and sour pork with rice
456 kcal in a 244 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 456 kcal · 244 g
- Protein, same amount
- 23.9 g
Mixed dishes
Sweet and sour shrimp
227 kcal in a 132 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 227 kcal · 132 g
- Listed measures
- 21–303 kcal
- Protein, same amount
- 7.8 g
Vegetables
Sweet potato, baked, fat added
115 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 100 g
- Listed measures
- 29–288 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, baked, no added fat
82 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 82 kcal · 100 g
- Listed measures
- 21–205 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, boiled, fat added
115 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 100 g
- Listed measures
- 29–288 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, boiled, no added fat
82 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 82 kcal · 100 g
- Listed measures
- 21–205 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, candied
187 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 187 kcal · 100 g
- Listed measures
- 84–468 kcal
- Protein, same amount
- 1.2 g
Vegetables
Sweet potato, canned, fat added
124 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 124 kcal · 100 g
- Listed measures
- 124–310 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, canned, no added fat
91 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 91 kcal · 100 g
- Listed measures
- 91–228 kcal
- Protein, same amount
- 1.6 g
Vegetables
Sweet potato, casserole or mashed
124 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 124 kcal · 125 g
- Listed measures
- 124–248 kcal
- Protein, same amount
- 2.4 g
Snacks & desserts
Sweet potato chips
148 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 148 kcal · 28 g
- Listed measures
- 11–450 kcal
- Protein, same amount
- 0.8 g
Vegetables
Sweet potato fries, fast food / restaurant
275 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 275 kcal · 90 g
- Listed measures
- 15–275 kcal
- Protein, same amount
- 1.7 g
Vegetables
Sweet potato fries, from fresh
140 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 140 kcal · 90 g
- Listed measures
- 8–140 kcal
- Protein, same amount
- 1.3 g
Vegetables
Sweet potato fries, frozen
173 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 173 kcal · 90 g
- Listed measures
- 10–173 kcal
- Protein, same amount
- 2 g
Vegetables
Sweet potato fries, school
173 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 173 kcal · 90 g
- Listed measures
- 10–173 kcal
- Protein, same amount
- 2 g
Sauces, fats & condiments
Sweet potato paste
61 kcal in a 20 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 61 kcal · 20 g
- Listed measures
- 61–67 kcal
- Protein, same amount
- 0.1 g
Vegetables
Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked
20 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 20 kcal · 35 g
- Listed measures
- 20–39 kcal
- Protein, same amount
- 0.7 g
Vegetables
Sweet potato tots
124 kcal in a 65 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 124 kcal · 65 g
- Listed measures
- 15–248 kcal
- Protein, same amount
- 1.5 g
Vegetables
Sweet potato tots, fast food / restaurant
156 kcal in a 65 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 65 g
- Listed measures
- 19–312 kcal
- Protein, same amount
- 1.4 g
Vegetables
Sweet potato tots, school
125 kcal in a 65 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 125 kcal · 65 g
- Listed measures
- 15–250 kcal
- Protein, same amount
- 1.5 g
Mixed dishes
Swiss steak
215 kcal in a 187 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 215 kcal · 187 g
- Listed measures
- 130–286 kcal
- Protein, same amount
- 29 g
Beans, nuts & protein foods
Swiss steak, with gravy, meatless
292 kcal in a 162 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 292 kcal · 162 g
- Listed measures
- 166–664 kcal
- Protein, same amount
- 20.6 g
Mixed dishes
Szechuan beef
171 kcal in a 163 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 163 g
- Listed measures
- 171–228 kcal
- Protein, same amount
- 11.5 g
Sandwiches, burgers & wraps
Taco, cheese only
385 kcal in a 140 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 385 kcal · 140 g
- Listed measures
- 96–385 kcal
- Protein, same amount
- 17.1 g
Sandwiches, burgers & wraps
Taco, corn tortilla, beef, cheese
261 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 261 kcal · 105 g
- Listed measures
- 125–398 kcal
- Protein, same amount
- 16.3 g
Sandwiches, burgers & wraps
Taco, corn tortilla, beef, with beans, cheese
223 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 223 kcal · 105 g
- Listed measures
- 106–339 kcal
- Protein, same amount
- 11.1 g
Sandwiches, burgers & wraps
Taco, corn tortilla, chicken, cheese
222 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 222 kcal · 105 g
- Listed measures
- 106–338 kcal
- Protein, same amount
- 17 g
Sandwiches, burgers & wraps
Taco, corn tortilla, chicken, with beans, cheese
203 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 203 kcal · 105 g
- Listed measures
- 97–309 kcal
- Protein, same amount
- 11.6 g
Sandwiches, burgers & wraps
Taco, corn tortilla, pork, cheese
264 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 264 kcal · 105 g
- Listed measures
- 126–402 kcal
- Protein, same amount
- 15.5 g
Sandwiches, burgers & wraps
Taco, corn tortilla, pork, with beans, cheese
225 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 225 kcal · 105 g
- Listed measures
- 107–342 kcal
- Protein, same amount
- 10.8 g
Sandwiches, burgers & wraps
Taco, corn tortilla, with beans, cheese
185 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 185 kcal · 105 g
- Listed measures
- 88–282 kcal
- Protein, same amount
- 6.1 g
Sandwiches, burgers & wraps
Taco, fish
275 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 275 kcal · 100 g
- Listed measures
- 138–413 kcal
- Protein, same amount
- 11.6 g
Sandwiches, burgers & wraps
Taco, flour tortilla, beef, cheese
270 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 270 kcal · 105 g
- Listed measures
- 129–411 kcal
- Protein, same amount
- 17.5 g
Sandwiches, burgers & wraps
Taco, flour tortilla, beef, with beans, cheese
232 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 232 kcal · 105 g
- Listed measures
- 111–354 kcal
- Protein, same amount
- 12.4 g
Sandwiches, burgers & wraps
Taco, flour tortilla, chicken, cheese
231 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 231 kcal · 105 g
- Listed measures
- 110–352 kcal
- Protein, same amount
- 18.4 g
Sandwiches, burgers & wraps
Taco, flour tortilla, chicken, with beans, cheese
212 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 212 kcal · 105 g
- Listed measures
- 101–323 kcal
- Protein, same amount
- 12.8 g
Sandwiches, burgers & wraps
Taco, flour tortilla, pork, cheese
273 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 273 kcal · 105 g
- Listed measures
- 130–416 kcal
- Protein, same amount
- 16.9 g
Sandwiches, burgers & wraps
Taco, flour tortilla, pork, with beans, cheese
233 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 233 kcal · 105 g
- Listed measures
- 111–355 kcal
- Protein, same amount
- 12.1 g
Sandwiches, burgers & wraps
Taco, flour tortilla, with beans, cheese
193 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 193 kcal · 105 g
- Listed measures
- 92–294 kcal
- Protein, same amount
- 7.3 g
Sandwiches, burgers & wraps
Taco, meat, no cheese
243 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 243 kcal · 100 g
- Listed measures
- 122–365 kcal
- Protein, same amount
- 15.2 g
Sandwiches, burgers & wraps
Taco, meat, with beans, no cheese
205 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 205 kcal · 100 g
- Listed measures
- 103–308 kcal
- Protein, same amount
- 10.1 g
Sandwiches, burgers & wraps
Taco or tostada salad, meatless
367 kcal in a 225 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 367 kcal · 225 g
- Listed measures
- 199–632 kcal
- Protein, same amount
- 11.9 g
Sandwiches, burgers & wraps
Taco or tostada salad, meatless with sour cream
376 kcal in a 225 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 376 kcal · 225 g
- Listed measures
- 204–738 kcal
- Protein, same amount
- 11.3 g