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USDA source ingredient 11216FNDDS 2021–2023

Ginger root, raw in USDA source formulations

USDA source ingredient 11216, “Ginger root, raw,” appears in 45 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Almond chicken; Biryani with chicken; Jai, Monk's Food; Tea, ginger; Beef and noodles with soy-based sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 45 complete records.

Every occurrence collected here uses ingredient code 11216 and the source description “Ginger root, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (41), Rice mixed dishes (2), Other vegetables and combinations (1). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 45 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 11216 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Stir-fry and soy-based sauce mixtures41 records

    Almond chicken; Beef and noodles with soy-based sauce; Beef and rice with soy-based sauce

  • Rice mixed dishes2 records

    Biryani with chicken; Biryani with meat

  • Other vegetables and combinations1 record

    Jai, Monk's Food

  • Tea1 record

    Tea, ginger

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11216, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food1 kcal145 kcal219 kcal45
Proteinper 100 g of the complete food0 g10.9 g17.9 g45
Carbohydrateper 100 g of the complete food0.2 g4.9 g13.6 g45
Total fatper 100 g of the complete food0 g8.1 g14.8 g45
Dietary fiberper 100 g of the complete food0 g1 g1.7 g45
Sodiumper 100 g of the complete food4 mg247 mg815 mg45

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 45 food records that list code 11216

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

45 records shown

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Almond chicken Stir-fry and soy-based sauce mixtures 15 input rows 4 g 0.4% 195 kcal 15.7 g 330 mg FDC 2706797 ↗
Beef and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.7% 173 kcal 13.2 g 273 mg FDC 2706488 ↗
Beef and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.7% 178 kcal 13.6 g 275 mg FDC 2706497 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 147 kcal 12.1 g 245 mg FDC 2706744 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 6 g 0.6% 144 kcal 11.7 g 249 mg FDC 2706737 ↗
Beef egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 4 g 0.5% 147 kcal 13.8 g 321 mg FDC 2707197 ↗
Beef with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 6 g 0.8% 187 kcal 15.9 g 333 mg FDC 2706386 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.5% 139 kcal 10.4 g 206 mg FDC 2706609 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 139 kcal 10.3 g 216 mg FDC 2706608 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.6% 148 kcal 11.8 g 236 mg FDC 2706604 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 149 kcal 11.8 g 246 mg FDC 2706603 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.5% 145 kcal 10.9 g 212 mg FDC 2706629 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 143 kcal 10.6 g 217 mg FDC 2706628 ↗
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.6% 117 kcal 7.5 g 230 mg FDC 2706745 ↗
Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 115 kcal 7.3 g 235 mg FDC 2706739 ↗
Biryani with chicken Rice mixed dishes 18 input rows 6 g 0.2% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 6 g 0.2% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Chicken egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 4 g 0.5% 137 kcal 12.8 g 401 mg FDC 2707194 ↗
Chicken or turkey and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.7% 157 kcal 11.6 g 391 mg FDC 2706536 ↗
Chicken or turkey and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.7% 162 kcal 12 g 395 mg FDC 2706542 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 133 kcal 10.7 g 352 mg FDC 2706791 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.5% 133 kcal 9.6 g 305 mg FDC 2706696 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 131 kcal 9.4 g 307 mg FDC 2706695 ↗
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 106 kcal 8 g 250 mg FDC 2706866 ↗
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 6 g 0.6% 104 kcal 7.8 g 255 mg FDC 2706865 ↗
Jai, Monk's Food Other vegetables and combinations 5 input rows 24 g 9.5% 60 kcal 4.3 g 28 mg FDC 2710037 ↗
Kung Pao beef Stir-fry and soy-based sauce mixtures 15 input rows 4 g 0.4% 216 kcal 17.9 g 175 mg FDC 2706743 ↗
Kung Pao pork Stir-fry and soy-based sauce mixtures 15 input rows 4 g 0.4% 219 kcal 16.9 g 183 mg FDC 2706763 ↗
Kung Pao shrimp Stir-fry and soy-based sauce mixtures 15 input rows 4 g 0.4% 173 kcal 13.9 g 210 mg FDC 2706857 ↗
Moo Shu pork, without Chinese pancake Stir-fry and soy-based sauce mixtures 14 input rows 6 g 0.7% 153 kcal 10.4 g 815 mg FDC 2706764 ↗
Pork and onions with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 6 g 0.6% 149 kcal 11.1 g 245 mg FDC 2706765 ↗
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 149 kcal 11.4 g 251 mg FDC 2706778 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 6 g 0.6% 145 kcal 11 g 255 mg FDC 2706777 ↗
Pork and watercress with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 6 g 0.8% 190 kcal 14.9 g 341 mg FDC 2706762 ↗
Pork egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 4 g 0.5% 149 kcal 13.3 g 325 mg FDC 2707195 ↗
Pork or ham with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 6 g 0.8% 190 kcal 14.9 g 341 mg FDC 2706408 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.5% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 144 kcal 10 g 222 mg FDC 2706649 ↗
Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.5% 116 kcal 7 g 238 mg FDC 2706760 ↗
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 6 g 0.6% 118 kcal 7.2 g 232 mg FDC 2706770 ↗
Shrimp and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.7% 141 kcal 10.2 g 276 mg FDC 2706557 ↗
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 6 g 0.6% 118 kcal 9.5 g 242 mg FDC 2706854 ↗
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 6 g 0.6% 116 kcal 9.2 g 247 mg FDC 2706853 ↗
Shrimp egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 4 g 0.5% 125 kcal 11.7 g 340 mg FDC 2707196 ↗
Tea, ginger Tea 2 input rows 1 g 1% 1 kcal 0 g 4 mg FDC 2710507 ↗

Often listed in the same records

Related source inputs to inspect next

These links are ranked only by the number of complete food records shared with code 11216. Co-occurrence does not establish a required recipe, causal relationship, or recommended pairing.

USDA ingredient 11291Onions, spring or scallions (includes tops and bulb), raw

41 shared food records · 59 total

USDA ingredient 16123Soy sauce made from soy and wheat (shoyu)

41 shared food records · 65 total

USDA ingredient 82101000Vegetable oil, NFS

41 shared food records · 754 total

USDA ingredient 11215Garlic, raw

39 shared food records · 112 total

USDA ingredient 11283Onions, cooked, boiled, drained, without salt

32 shared food records · 96 total

USDA ingredient 6008Soup, beef broth or bouillon canned, ready-to-serve

22 shared food records · 26 total

USDA ingredient 13893Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

15 shared food records · 70 total

USDA ingredient 99997545Green beans, cooked, as ingredient

12 shared food records · 20 total

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11216; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.