Snacks & desserts
Ice cream, chocolate, with additional ingredients
About 349 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 349 kcal
- Portion range
- 187–934 kcal
- Protein
- 5.5 g
Nutrition atlas
Common meals: page 43
Continue exploring transparent nutrition profiles grounded in named source records.
Snacks & desserts
Ice cream cone, chocolate, prepackaged
About 335 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 335 kcal
- Protein
- 5.1 g
Snacks & desserts
Ice cream cone, scooped, chocolate
About 280 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 280 kcal
- Protein
- 5 g
Snacks & desserts
Ice cream cone, scooped, chocolate, waffle cone
About 579 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 579 kcal
- Protein
- 10.3 g
Snacks & desserts
Ice cream cone, scooped, vanilla
About 269 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 269 kcal
- Protein
- 4.6 g
Snacks & desserts
Ice cream cone, scooped, vanilla, waffle cone
About 556 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 556 kcal
- Protein
- 9.6 g
Snacks & desserts
Ice cream cone, soft serve, chocolate
About 245 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 245 kcal
- Protein
- 6.4 g
Snacks & desserts
Ice cream cone, soft serve, chocolate, waffle cone
About 510 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 510 kcal
- Protein
- 13.2 g
Snacks & desserts
Ice cream cone, soft serve, vanilla
About 236 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 236 kcal
- Protein
- 6.1 g
Snacks & desserts
Ice cream cone, soft serve, vanilla, waffle cone
About 492 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 492 kcal
- Protein
- 12.6 g
Snacks & desserts
Ice cream cone, vanilla, prepackaged
About 336 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 336 kcal
- Protein
- 5 g
Snacks & desserts
Ice cream cookie sandwich
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Protein
- 3.5 g
Snacks & desserts
Ice cream, fried
About 381 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 381 kcal
- Protein
- 5.3 g
Snacks & desserts
Ice cream sandwich, chocolate
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Protein
- 3.4 g
Snacks & desserts
Ice cream sandwich, vanilla
About 198 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 198 kcal
- Protein
- 3.2 g
Dairy
Ice cream soda, chocolate
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Portion range
- 167–209 kcal
- Protein
- 2.4 g
Dairy
Ice cream soda, flavors other than chocolate
About 204 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 204 kcal
- Portion range
- 163–204 kcal
- Protein
- 2.2 g
Snacks & desserts
Ice cream, soft serve, chocolate
About 327 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 327 kcal
- Protein
- 8.8 g
Snacks & desserts
Ice cream, soft serve, vanilla
About 315 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 315 kcal
- Protein
- 8.4 g
Snacks & desserts
Ice cream sundae, caramel topping
About 383 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 383 kcal
- Portion range
- 298–383 kcal
- Protein
- 5.3 g
Snacks & desserts
Ice cream sundae, fruit topping
About 398 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 398 kcal
- Portion range
- 309–398 kcal
- Protein
- 4.9 g
Snacks & desserts
Ice cream sundae, hot fudge topping
About 437 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 437 kcal
- Portion range
- 340–437 kcal
- Protein
- 6.7 g
Snacks & desserts
Ice cream, vanilla
About 279 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 279 kcal
- Portion range
- 19–745 kcal
- Protein
- 4.7 g
Snacks & desserts
Ice cream, vanilla, with additional ingredients
About 339 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 339 kcal
- Portion range
- 182–908 kcal
- Protein
- 5.1 g
Beverages
Iced Coffee, brewed
About 4 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 4 kcal
- Portion range
- 0–6 kcal
- Protein
- 0.3 g
Beverages
Iced Coffee, brewed, decaffeinated
About 0 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 0 kcal
- Protein
- 0.3 g
Beverages
Iced Coffee, pre-lightened and pre-sweetened
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 10–192 kcal
- Protein
- 0.9 g
Beverages
Iced Tea / Lemonade juice drink
About 82 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 82 kcal
- Portion range
- 8–204 kcal
- Protein
- 0.5 g
Beverages
Iced Tea / Lemonade juice drink, diet
About 5 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 5 kcal
- Portion range
- 0–5 kcal
- Protein
- 0 g
Beverages
Iced Tea / Lemonade juice drink, light
About 50 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 50 kcal
- Portion range
- 5–126 kcal
- Protein
- 0.5 g
Sauces, fats & condiments
Icing, chocolate
About 143 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 143 kcal
- Portion range
- 71–1,151 kcal
- Protein
- 0.4 g
Sauces, fats & condiments
Icing, white
About 150 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 150 kcal
- Portion range
- 75–1,212 kcal
- Protein
- 0 g
Pasta, rice & grains
Idli
About 97 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 97 kcal
- Portion range
- 13–97 kcal
- Protein
- 4.8 g
Fish & seafood
Imitation crab meat
About 81 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 81 kcal
- Portion range
- 81–128 kcal
- Protein
- 6.5 g
Breads & baked goods
Injera, Ethiopian bread
About 118 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 118 kcal
- Portion range
- 1–118 kcal
- Protein
- 3.2 g
Sauces, fats & condiments
Italian dressing, fat free
About 13 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 13 kcal
- Portion range
- 7–109 kcal
- Protein
- 0.3 g
Sauces, fats & condiments
Italian dressing, light
About 29 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 29 kcal
- Portion range
- 14–220 kcal
- Protein
- 0.1 g
Sauces, fats & condiments
Italian dressing, made with vinegar and oil
About 70 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 70 kcal
- Portion range
- 35–564 kcal
- Protein
- 0.1 g
Sandwiches, burgers & wraps
Italian sandwich on wheat
About 508 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 508 kcal
- Portion range
- 262–770 kcal
- Protein
- 27.1 g
Sandwiches, burgers & wraps
Italian sandwich on white
About 510 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 510 kcal
- Portion range
- 263–773 kcal
- Protein
- 25.9 g
Sandwiches, burgers & wraps
Italian sandwich or sub, restaurant
About 610 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 610 kcal
- Portion range
- 313–923 kcal
- Protein
- 31.6 g
Meat & poultry
Italian sausage
About 190 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 190 kcal
- Portion range
- 32–437 kcal
- Protein
- 10.9 g
Sandwiches, burgers & wraps
Italian sausage sandwich on wheat
About 396 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 396 kcal
- Protein
- 20.5 g
Sandwiches, burgers & wraps
Italian sausage sandwich on white
About 405 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 405 kcal
- Protein
- 19.4 g
Vegetables
Jai, Monk's Food
About 56 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 56 kcal
- Portion range
- 56–113 kcal
- Protein
- 4 g
Pasta, rice & grains
Jambalaya with meat and rice
About 491 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 491 kcal
- Portion range
- 393–491 kcal
- Protein
- 42.1 g
Sandwiches, burgers & wraps
Jelly sandwich, on wheat bread
About 265 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 265 kcal
- Portion range
- 133–265 kcal
- Protein
- 6.9 g
Sandwiches, burgers & wraps
Jelly sandwich, on white bread
About 267 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 267 kcal
- Portion range
- 134–267 kcal
- Protein
- 5.7 g