Meat & poultry
Chicken or turkey fricassee
About 295 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 295 kcal
- Protein
- 26.1 g
Nutrition atlas
Common meals: page 19
Continue exploring transparent nutrition profiles grounded in named source records.
Meat & poultry
Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style
About 446 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 446 kcal
- Protein
- 56.2 g
Meat & poultry
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported
About 408 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 408 kcal
- Protein
- 31.2 g
Meat & poultry
Chicken or turkey garden salad, chicken or turkey, other vegetables
About 208 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 208 kcal
- Portion range
- 59–208 kcal
- Protein
- 34 g
Meat & poultry
Chicken or turkey garden salad, chicken or turkey, tomato or carrots
About 220 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 220 kcal
- Portion range
- 58–220 kcal
- Protein
- 34.7 g
Meat & poultry
Chicken or turkey garden salad with bacon and cheese, chicken or turkey
About 340 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 340 kcal
- Portion range
- 95–382 kcal
- Protein
- 35.3 g
Meat & poultry
Chicken or turkey garden salad with cheese, chicken or turkey, cheese
About 344 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 344 kcal
- Portion range
- 84–344 kcal
- Protein
- 38.1 g
Meat & poultry
Chicken or turkey hash
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Protein
- 18.2 g
Meat & poultry
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli
About 454 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 454 kcal
- Portion range
- 364–454 kcal
- Protein
- 27.2 g
Meat & poultry
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli
About 364 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 364 kcal
- Portion range
- 291–364 kcal
- Protein
- 17.2 g
Meat & poultry
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Portion range
- 245–305 kcal
- Protein
- 16.2 g
Meat & poultry
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli
About 375 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 375 kcal
- Portion range
- 300–375 kcal
- Protein
- 17.3 g
Meat & poultry
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli
About 370 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 370 kcal
- Portion range
- 296–370 kcal
- Protein
- 17.1 g
Meat & poultry
Chicken or turkey, noodles, and vegetables including carrots, broccoli
About 361 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 361 kcal
- Portion range
- 289–361 kcal
- Protein
- 17 g
Meat & poultry
Chicken or turkey, noodles, and vegetables including carrots, broccoli
About 358 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 358 kcal
- Portion range
- 287–358 kcal
- Protein
- 17 g
Meat & poultry
Chicken or turkey, noodles, and vegetables including carrots, broccoli
About 364 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 364 kcal
- Portion range
- 291–364 kcal
- Protein
- 17.2 g
Meat & poultry
Chicken or turkey, noodles, and vegetables including carrots, broccoli
About 442 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 442 kcal
- Portion range
- 354–442 kcal
- Protein
- 27.1 g
Meat & poultry
Chicken or turkey, noodles, and vegetables including carrots, broccoli
About 297 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 297 kcal
- Portion range
- 238–297 kcal
- Protein
- 16.1 g
Meat & poultry
Chicken or turkey parmigiana
About 364 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 364 kcal
- Portion range
- 184–364 kcal
- Protein
- 33.9 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli
About 335 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 335 kcal
- Protein
- 19.1 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli
About 323 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 323 kcal
- Protein
- 12.2 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli
About 318 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 318 kcal
- Protein
- 12.2 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli
About 320 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 320 kcal
- Protein
- 12 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli
About 214 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 214 kcal
- Protein
- 10.1 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables including carrots, broccoli
About 310 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 310 kcal
- Protein
- 11.9 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables including carrots, broccoli
About 318 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 318 kcal
- Protein
- 12.1 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables including carrots, broccoli
About 325 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 325 kcal
- Protein
- 19 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables including carrots, broccoli
About 312 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 312 kcal
- Protein
- 12.1 g
Meat & poultry
Chicken or turkey, potatoes, and vegetables including carrots, broccoli
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Protein
- 10 g
Meat & poultry
Chicken or turkey, potatoes, corn, and cheese, with gravy
About 653 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 653 kcal
- Protein
- 23.9 g
Meat & poultry
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 454 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 454 kcal
- Portion range
- 364–454 kcal
- Protein
- 25.2 g
Meat & poultry
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 413 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 413 kcal
- Portion range
- 330–413 kcal
- Protein
- 16.7 g
Meat & poultry
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 425 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 425 kcal
- Portion range
- 340–425 kcal
- Protein
- 16.5 g
Meat & poultry
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Portion range
- 245–305 kcal
- Protein
- 13.8 g
Mixed dishes
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 289 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 289 kcal
- Protein
- 20.9 g
Meat & poultry
Chicken or turkey, rice, and vegetables excluding carrots, broccoli
About 414 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 414 kcal
- Portion range
- 331–414 kcal
- Protein
- 16.6 g
Meat & poultry
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 442 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 442 kcal
- Portion range
- 354–442 kcal
- Protein
- 25 g
Meat & poultry
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 413 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 413 kcal
- Portion range
- 330–413 kcal
- Protein
- 16.6 g
Meat & poultry
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 416 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 416 kcal
- Portion range
- 333–416 kcal
- Protein
- 16.4 g
Meat & poultry
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 303 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 303 kcal
- Portion range
- 243–303 kcal
- Protein
- 13.7 g
Mixed dishes
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Portion range
- 284–654 kcal
- Protein
- 20.3 g
Meat & poultry
Chicken or turkey, rice, and vegetables including carrots, broccoli
About 404 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 404 kcal
- Portion range
- 324–404 kcal
- Protein
- 16.5 g
Meat & poultry
Chicken or turkey, rice, corn, and cheese, with gravy
About 715 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 715 kcal
- Portion range
- 572–715 kcal
- Protein
- 27 g
Meat & poultry
Chicken or turkey salad, made with any type of fat free dressing
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 125–251 kcal
- Protein
- 15 g
Meat & poultry
Chicken or turkey salad, made with creamy dressing
About 212 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 212 kcal
- Portion range
- 212–425 kcal
- Protein
- 15.6 g
Meat & poultry
Chicken or turkey salad, made with Italian dressing
About 165 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 165 kcal
- Portion range
- 165–330 kcal
- Protein
- 15.4 g
Meat & poultry
Chicken or turkey salad, made with light creamy dressing
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 145–289 kcal
- Protein
- 15.6 g
Meat & poultry
Chicken or turkey salad, made with light Italian dressing
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 131–262 kcal
- Protein
- 15.4 g