Typical listed-weight range
8.3%–12.5%
The middle half of linked records spans 4.1 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.
USDA ingredient referenceUpdated
Carrots, frozen, cooked, without salt in 65 Feast-indexed USDA foods
Within Feast’s 3,850-record USDA FNDDS reference corpus, “Carrots, frozen, cooked, without salt” appears as a formulation input in 65 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.
Browse all 65 linked food records →Exact nutrition reference, complete food catalog and source methodology
This page helps you find complete foods that include Carrots, frozen, cooked, without salt in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.
What the code means
One exact source label across 65 complete records.
Every occurrence collected here uses ingredient code 11131 and the source description “Carrots, frozen, cooked, boiled, drained, without salt.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Meat mixed dishes (36), Poultry mixed dishes (22), Seafood mixed dishes (5). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Collection-level interpretation
Grounded ways to understand this source label
These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.
Largest linked category
Meat mixed dishes
36 of 65 linked records (55%) sit in this USDA category. The remainder span 3 other categories.
Most populated share band
5% to under 15%
58 records (89%) fall in this band after repeated rows for code 11131 are combined within each food.
Most frequent eligible co-input
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
It appears alongside code 11131 in 64 linked records (98%). Co-occurrence describes database structure, not a required recipe.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 11131 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Meat mixed dishes36 records
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy; Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy; Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
- Poultry mixed dishes22 records
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce; Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce; Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
- Seafood mixed dishes5 records
Shrimp and vegetables in sauce with noodles, diet frozen meal; Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce; Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
- Other vegetables and combinations2 records
Broccoli, cauliflower and carrots, cooked, no added fat; Broccoli, cauliflower and carrots, cooked, fat added
Important nutrition boundary
This collection does not support a verified standalone nutrition answer for “Carrots, frozen, cooked, boiled, drained, without salt.”
No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.
The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11131, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Middle 50% | Median | Observed maximum | Linked records |
|---|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 28 kcal | 123–130 kcal | 127 kcal | 159 kcal | 65 |
| Proteinper 100 g of the complete food | 1.7 g | 5.3–7.8 g | 6.3 g | 11.4 g | 65 |
| Carbohydrateper 100 g of the complete food | 2.6 g | 11.1–14.2 g | 13.3 g | 18.4 g | 65 |
| Total fatper 100 g of the complete food | 0.3 g | 5.2–7.1 g | 5.9 g | 8.7 g | 65 |
| Dietary fiberper 100 g of the complete food | 0.8 g | 1.1–1.5 g | 1.4 g | 3 g | 65 |
| Sodiumper 100 g of the complete food | 59 mg | 307–345 mg | 316 mg | 767 mg | 65 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
All 65 Feast-indexed food records that list code 11131
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.
65 records shown
No linked record matches that filter. Clear the search to restore the complete catalog.
Decision support from the exact records on this page
Turn source data into a better next decision
These conclusions and reading paths are computed from 10 exact records behind Carrots, frozen, cooked, boiled, drained, without salt (USDA input 11131). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.
Equal-weight result
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy is higher in total fat per 100 g
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy reports 7.3 g versus 0.3 g for Broccoli, cauliflower and carrots, cooked, no added fat: a 7 g difference when both are normalized to 100 g.
Inspect the underlying evidenceThe denominator changes the answer
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce is denser; Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy is higher in its source amount
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce reports 129 kcal per 100 g and 325 kcal in USDA source amount (252 g). Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy reports a lower 127 kcal per 100 g but a higher 395 kcal in USDA source amount (311 g).
Choose the record before reading the number
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce and Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce are not interchangeable
The page keeps both records at the same 100 g denominator and makes Sauce wording (no sauce versus No matching controlled term in the source name) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.
Inspect the underlying evidenceContextual knowledge graph
Follow the relationship that matches your question
For Carrots, frozen, cooked, boiled, drained, without salt (USDA input 11131), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.
Best next guide for this exact record Beef and vegetables including carrots, broccoli, and/or dark green leafy vegetables without potatoes
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy and Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce are explicitly linked in this guide, which separates direct name matches from contextual variants.
Follow this evidence path Best next guide for this exact record Beef with vegetables including carrots, broccoli, and/or dark green leafy vegetables without potatoesBeef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce and Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are explicitly linked in this guide, which separates direct name matches from contextual variants.
Follow this evidence path Compare two records on this page Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce vs Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceBoth records appear in this page’s evidence set. The explicit record-description contrast is Sauce wording: no sauce versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.
Follow this evidence path 6 context records in this source topic Meat mixed dishesBeef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy and Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.
Follow this evidence path A formulation detail that separates records Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledUSDA input 13893 appears in 6 of 10 context records; its summed listed input weight spans 15–15 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.
Follow this evidence path A formulation detail that separates records Salt, tableUSDA input 2047 appears in 9 of 10 context records; its summed listed input weight spans 0.1–2.2 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.
Follow this evidence path Test a nearby record choice Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce vs Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceBeef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce is held as one side of the comparison. The explicit record-description contrast is Sauce wording: No matching controlled term in the source name versus no sauce; it is a selection cue, not evidence of cause.
Follow this evidence pathMethod and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11131; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.
USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.
The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.