USDA source ingredient 75114000FNDDS 2021–2023

Mixed salad greens, raw in USDA source formulations

USDA source ingredient 75114000, “Mixed salad greens, raw,” appears in 22 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing; Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing; Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing; Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing; Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 22 complete records.

Every occurrence collected here uses ingredient code 75114000 and the source description “Mixed salad greens, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Poultry mixed dishes (10), Lettuce and lettuce salads (6), Seafood mixed dishes (6). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 22 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 75114000 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 75114000, and differences cannot be attributed to this one input.

Whole-record nutrient	Observed minimum	Median	Observed maximum	Linked records
Caloriesper 100 g of the complete food	23 kcal	66 kcal	130 kcal	22
Proteinper 100 g of the complete food	1.1 g	7.8 g	11.4 g	22
Carbohydrateper 100 g of the complete food	2.4 g	3.4 g	9.5 g	22
Total fatper 100 g of the complete food	0.2 g	2.2 g	7.9 g	22
Dietary fiberper 100 g of the complete food	0.7 g	1.1 g	2.7 g	22
Sodiumper 100 g of the complete food	33 mg	197 mg	303 mg	22

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 22 food records that list code 75114000

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Filter linked records

22 records shown

Linked USDA food record	USDA category	Formulation	Listed input weight	Weight share	Calories	Protein	Sodium	Citation
Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing	Poultry mixed dishes	5 input rows	137.5 g	39.8%	116 kcal	10.2 g	167 mg	FDC 2706817 ↗
Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing	Poultry mixed dishes	5 input rows	70 g	33.1%	130 kcal	11.4 g	176 mg	FDC 2706816 ↗
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing	Poultry mixed dishes	5 input rows	165 g	55.8%	63 kcal	8.5 g	265 mg	FDC 2706818 ↗
Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing	Poultry mixed dishes	9 input rows	110 g	39.1%	106 kcal	11 g	228 mg	FDC 2706812 ↗
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing	Poultry mixed dishes	8 input rows	110 g	40.1%	93 kcal	10.3 g	176 mg	FDC 2706814 ↗
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing	Poultry mixed dishes	7 input rows	70 g	37.3%	66 kcal	10.8 g	140 mg	FDC 2706811 ↗
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing	Poultry mixed dishes	7 input rows	70 g	34.7%	64 kcal	10.1 g	136 mg	FDC 2706810 ↗
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing	Poultry mixed dishes	4 input rows	165 g	52.4%	115 kcal	6.3 g	247 mg	FDC 2706819 ↗
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing	Poultry mixed dishes	9 input rows	110 g	43.3%	122 kcal	6.8 g	256 mg	FDC 2706813 ↗
Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing	Poultry mixed dishes	5 input rows	110 g	41.5%	123 kcal	6.5 g	217 mg	FDC 2706815 ↗
Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing	Lettuce and lettuce salads	6 input rows	70 g	58.3%	23 kcal	1.2 g	34 mg	FDC 2709823 ↗
Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing	Lettuce and lettuce salads	6 input rows	70 g	52.2%	24 kcal	1.1 g	39 mg	FDC 2709822 ↗
Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing	Lettuce and lettuce salads	7 input rows	70 g	42.3%	54 kcal	1.3 g	33 mg	FDC 2709824 ↗
Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing	Lettuce and lettuce salads	7 input rows	70 g	43.1%	91 kcal	4.9 g	146 mg	FDC 2709825 ↗
Lettuce, salad with egg, cheese, tomato, and/or carrots, with or without other vegetables, no dressing	Lettuce and lettuce salads	8 input rows	110 g	34.9%	71 kcal	4.2 g	106 mg	FDC 2709827 ↗
Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing	Lettuce and lettuce salads	7 input rows	70 g	41.6%	50 kcal	3.4 g	56 mg	FDC 2709826 ↗
Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing	Seafood mixed dishes	9 input rows	70 g	29.7%	62 kcal	7.9 g	245 mg	FDC 2706848 ↗
Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing	Seafood mixed dishes	9 input rows	70 g	31.6%	64 kcal	8.4 g	256 mg	FDC 2706847 ↗
Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing	Seafood mixed dishes	8 input rows	70 g	34.7%	47 kcal	7.1 g	266 mg	FDC 2706846 ↗
Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing	Seafood mixed dishes	8 input rows	70 g	37.3%	47 kcal	7.7 g	280 mg	FDC 2706845 ↗
Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing	Seafood mixed dishes	8 input rows	70 g	29.7%	65 kcal	8.3 g	289 mg	FDC 2706841 ↗
Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing	Seafood mixed dishes	8 input rows	70 g	31.6%	67 kcal	8.8 g	303 mg	FDC 2706842 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 75114000; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.