Nutrition atlas

Common meals: page 57

Continue exploring transparent nutrition profiles grounded in named source records.

Fruit

Plum, raw

35 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
35 kcal · 75 g
Listed measures
35–71 kcal
Protein, same amount
0.5 g
See nutrition details for Plum, raw
Meat & poultry

Polish sausage

202 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
202 kcal · 60 g
Listed measures
34–765 kcal
Protein, same amount
7.4 g
See nutrition details for Polish sausage
Snacks & desserts

Popcorn cake

69 kcal in a 18 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
69 kcal · 18 g
Listed measures
8–69 kcal
Protein, same amount
1.7 g
See nutrition details for Popcorn cake