Nutrition atlas

Common meals: page 58

Continue exploring transparent nutrition profiles grounded in named source records.

Beans, nuts & protein foods

Pork and beans

137 kcal in a 130 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
137 kcal · 130 g
Listed measures
137–273 kcal
Protein, same amount
5.9 g
See nutrition details for Pork and beans
Meat & poultry

Pork, belly

242 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
242 kcal · 60 g
Listed measures
69–545 kcal
Protein, same amount
16 g
See nutrition details for Pork, belly
Meat & poultry

Pork, bones

106 kcal in a 45 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
106 kcal · 45 g
Listed measures
106–130 kcal
Protein, same amount
11.8 g
See nutrition details for Pork, bones
Meat & poultry

Pork, carnitas

366 kcal in a 135 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
366 kcal · 135 g
Listed measures
54–366 kcal
Protein, same amount
33.2 g
See nutrition details for Pork, carnitas
Meat & poultry

Pork, ears

201 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
201 kcal · 85 g
Protein, same amount
22.3 g
See nutrition details for Pork, ears
Meat & poultry

Pork, ground

254 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
254 kcal · 85 g
Listed measures
51–374 kcal
Protein, same amount
22.9 g
See nutrition details for Pork, ground
Mixed dishes

Pork hash

264 kcal in a 142 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
264 kcal · 142 g
Listed measures
264–353 kcal
Protein, same amount
18.3 g
See nutrition details for Pork hash
Meat & poultry

Pork jerky

173 kcal in a 42 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
173 kcal · 42 g
Listed measures
21–519 kcal
Protein, same amount
14.7 g
See nutrition details for Pork jerky