Meat & poultry
Pork, pig's feet, pickled
119 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 119 kcal · 85 g
- Protein, same amount
- 9.9 g
Nutrition atlas
Common meals: page 59
Continue exploring transparent nutrition profiles grounded in named source records.
Mixed dishes
Pork, potatoes, and vegetables excluding carrots, broccoli…
238 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 238 kcal · 189 g
- Listed measures
- 238–318 kcal
- Protein, same amount
- 9.5 g
Mixed dishes
Pork, potatoes, and vegetables excluding carrots, broccoli…
161 kcal in a 121 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 161 kcal · 121 g
- Listed measures
- 161–215 kcal
- Protein, same amount
- 8 g
Mixed dishes
Pork, potatoes, and vegetables excluding carrots, broccoli…
240 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 240 kcal · 189 g
- Listed measures
- 240–320 kcal
- Protein, same amount
- 9.7 g
Mixed dishes
Pork, potatoes, and vegetables including carrots, broccoli, and/…
238 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 238 kcal · 189 g
- Listed measures
- 238–318 kcal
- Protein, same amount
- 9.4 g
Mixed dishes
Pork, potatoes, and vegetables including carrots, broccoli, and/…
155 kcal in a 121 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 155 kcal · 121 g
- Listed measures
- 155–207 kcal
- Protein, same amount
- 7.9 g
Mixed dishes
Pork, potatoes, and vegetables including carrots, broccoli, and/…
242 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 242 kcal · 189 g
- Listed measures
- 242–323 kcal
- Protein, same amount
- 9.5 g
Meat & poultry
Pork, ribs
267 kcal in a 105 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 267 kcal · 105 g
- Listed measures
- 51–343 kcal
- Protein, same amount
- 17 g
Mixed dishes
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green…
319 kcal in a 217 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 319 kcal · 217 g
- Protein, same amount
- 22.1 g
Mixed dishes
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green…
414 kcal in a 311 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 414 kcal · 311 g
- Listed measures
- 331–414 kcal
- Protein, same amount
- 17.5 g
Mixed dishes
Pork, rice, and vegetables including carrots, broccoli, and/…
312 kcal in a 217 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 312 kcal · 217 g
- Protein, same amount
- 21.6 g
Mixed dishes
Pork, rice, and vegetables including carrots, broccoli, and/…
401 kcal in a 311 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 401 kcal · 311 g
- Listed measures
- 321–401 kcal
- Protein, same amount
- 17.4 g
Meat & poultry
Pork, roast
109 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 109 kcal · 60 g
- Listed measures
- 31–244 kcal
- Protein, same amount
- 16 g
Meat & poultry
Pork, roll
197 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 197 kcal · 60 g
- Listed measures
- 99–197 kcal
- Protein, same amount
- 7.9 g
Sandwiches, burgers & wraps
Pork sandwich
260 kcal in a 115 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 260 kcal · 115 g
- Protein, same amount
- 20.4 g
Sandwiches, burgers & wraps
Pork sandwich, with cheese
332 kcal in a 135 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 332 kcal · 135 g
- Protein, same amount
- 24.4 g
Meat & poultry
Pork sausage
195 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 195 kcal · 60 g
- Listed measures
- 33–449 kcal
- Protein, same amount
- 11.1 g
Meat & poultry
Pork sausage, reduced fat
160 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 160 kcal · 60 g
- Listed measures
- 27–368 kcal
- Protein, same amount
- 12.5 g
Meat & poultry
Pork sausage, reduced sodium
140 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 140 kcal · 60 g
- Listed measures
- 23–322 kcal
- Protein, same amount
- 11.9 g
Mixed dishes
Pork shish kabob with vegetables, excluding potatoes
143 kcal in a 115 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 143 kcal · 115 g
- Listed measures
- 143–250 kcal
- Protein, same amount
- 16 g
Meat & poultry
Pork skin rinds
163 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 163 kcal · 30 g
- Listed measures
- 5–462 kcal
- Protein, same amount
- 18.4 g
Meat & poultry
Pork, steak, coated
330 kcal in a 120 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 330 kcal · 120 g
- Listed measures
- 47–371 kcal
- Protein, same amount
- 29 g
Meat & poultry
Pork, steak, lean and fat eaten
317 kcal in a 120 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 317 kcal · 120 g
- Listed measures
- 45–356 kcal
- Protein, same amount
- 30.2 g
Meat & poultry
Pork, steak, lean only eaten
276 kcal in a 120 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 276 kcal · 120 g
- Listed measures
- 39–311 kcal
- Protein, same amount
- 32 g
Meat & poultry
Pork, tenderloin
80 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 80 kcal · 60 g
- Listed measures
- 23–181 kcal
- Protein, same amount
- 14.8 g
Mixed dishes
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green…
192 kcal in a 163 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 192 kcal · 163 g
- Listed measures
- 192–256 kcal
- Protein, same amount
- 11.8 g
Mixed dishes
Pork, tofu, and vegetables including carrots, broccoli, and/…
189 kcal in a 163 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 189 kcal · 163 g
- Listed measures
- 189–252 kcal
- Protein, same amount
- 11.4 g
Mixed dishes
Pork with chili and tomatoes
168 kcal in a 177 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 168 kcal · 177 g
- Listed measures
- 168–224 kcal
- Protein, same amount
- 20.5 g
Mixed dishes
Pot pie, beef
678 kcal in a 250 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 678 kcal · 250 g
- Listed measures
- 27–3,415 kcal
- Protein, same amount
- 22.3 g
Meat & poultry
Pot pie, chicken
638 kcal in a 250 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 638 kcal · 250 g
- Listed measures
- 26–3,213 kcal
- Protein, same amount
- 23.1 g
Beans, nuts & protein foods
Pot pie, no meat
605 kcal in a 250 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 605 kcal · 250 g
- Listed measures
- 24–3,049 kcal
- Protein, same amount
- 13.6 g
Vegetables
Potato, baked, peel eaten
265 kcal in a 285 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 265 kcal · 285 g
- Listed measures
- 121–372 kcal
- Protein, same amount
- 7.1 g
Vegetables
Potato, baked, peel eaten, with butter
394 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 394 kcal · 315 g
- Listed measures
- 200–556 kcal
- Protein, same amount
- 7.6 g
Vegetables
Potato, baked, peel eaten, with cheese
482 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 482 kcal · 315 g
- Listed measures
- 245–681 kcal
- Protein, same amount
- 12.9 g
Vegetables
Potato, baked, peel eaten, with chili
450 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 450 kcal · 315 g
- Listed measures
- 229–636 kcal
- Protein, same amount
- 15.3 g
Vegetables
Potato, baked, peel eaten, with meat
504 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 504 kcal · 315 g
- Listed measures
- 256–712 kcal
- Protein, same amount
- 14.9 g
Vegetables
Potato, baked, peel eaten, with sour cream
413 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 413 kcal · 315 g
- Listed measures
- 210–583 kcal
- Protein, same amount
- 7.8 g
Vegetables
Potato, baked, peel eaten, with vegetables
447 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 447 kcal · 315 g
- Listed measures
- 227–632 kcal
- Protein, same amount
- 13 g
Vegetables
Potato, baked, peel not eaten
265 kcal in a 285 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 265 kcal · 285 g
- Listed measures
- 121–372 kcal
- Protein, same amount
- 5.6 g
Vegetables
Potato, baked, peel not eaten, with butter
394 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 394 kcal · 315 g
- Listed measures
- 200–556 kcal
- Protein, same amount
- 6 g
Vegetables
Potato, baked, peel not eaten, with cheese
482 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 482 kcal · 315 g
- Listed measures
- 245–681 kcal
- Protein, same amount
- 11.5 g
Vegetables
Potato, baked, peel not eaten, with chili
450 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 450 kcal · 315 g
- Listed measures
- 229–636 kcal
- Protein, same amount
- 14 g
Vegetables
Potato, baked, peel not eaten, with meat
504 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 504 kcal · 315 g
- Listed measures
- 256–712 kcal
- Protein, same amount
- 13.6 g
Vegetables
Potato, baked, peel not eaten, with sour cream
413 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 413 kcal · 315 g
- Listed measures
- 210–583 kcal
- Protein, same amount
- 6.3 g
Vegetables
Potato, baked, peel not eaten, with vegetables
447 kcal in a 315 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 447 kcal · 315 g
- Listed measures
- 227–632 kcal
- Protein, same amount
- 11.6 g
Vegetables
Potato, boiled, from fresh, peel eaten, made with butter
209 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 209 kcal · 170 g
- Listed measures
- 74–369 kcal
- Protein, same amount
- 4.1 g
Vegetables
Potato, boiled, from fresh, peel eaten, made with margarine
197 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 197 kcal · 170 g
- Listed measures
- 70–348 kcal
- Protein, same amount
- 4 g
Vegetables
Potato, boiled, from fresh, peel eaten, made with oil
223 kcal in a 170 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 223 kcal · 170 g
- Listed measures
- 79–393 kcal
- Protein, same amount
- 4 g