Meat & poultry
Chicken breast, baked, broiled, or roasted with marinade, skin eaten
About 265 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 265 kcal
- Portion range
- 58–316 kcal
- Protein
- 32.9 g
Nutrition atlas
Common meals: page 16
Continue exploring transparent nutrition profiles grounded in named source records.
Meat & poultry
Chicken breast, baked, broiled, or roasted with marinade, skin not eaten
About 210 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 210 kcal
- Portion range
- 50–271 kcal
- Protein
- 34.9 g
Meat & poultry
Chicken breast, baked, coated, skin / coating eaten
About 362 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 362 kcal
- Portion range
- 59–404 kcal
- Protein
- 41.7 g
Meat & poultry
Chicken breast, baked, coated, skin / coating not eaten
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–273 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, baked or broiled, skin eaten, from fast food /
About 268 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 268 kcal
- Portion range
- 59–319 kcal
- Protein
- 33.4 g
Meat & poultry
Chicken breast, baked or broiled, skin eaten, from pre-cooked
About 228 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 228 kcal
- Portion range
- 50–271 kcal
- Protein
- 34.3 g
Meat & poultry
Chicken breast, baked or broiled, skin not eaten, from fast food /
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–273 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, baked or broiled, skin not eaten, from pre-cooked
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 41–223 kcal
- Protein
- 33.6 g
Meat & poultry
Chicken breast, fried, coated, prepared skinless, coating eaten, from
About 361 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 361 kcal
- Portion range
- 62–405 kcal
- Protein
- 40.6 g
Meat & poultry
Chicken breast, fried, coated, skin / coating eaten, from fast food /
About 478 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 478 kcal
- Portion range
- 78–478 kcal
- Protein
- 33.8 g
Meat & poultry
Chicken breast, fried, coated, skin / coating eaten, from pre-cooked
About 438 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 438 kcal
- Portion range
- 71–488 kcal
- Protein
- 36.1 g
Meat & poultry
Chicken breast, fried, coated, skin / coating eaten, from raw
About 425 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 425 kcal
- Portion range
- 69–474 kcal
- Protein
- 37.6 g
Meat & poultry
Chicken breast, fried, coated, skin / coating not eaten, from fast food
About 256 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 256 kcal
- Portion range
- 60–330 kcal
- Protein
- 27.4 g
Meat & poultry
Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–273 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, fried, coated, skin / coating not eaten, from raw
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–273 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, grilled with sauce, skin eaten
About 354 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 354 kcal
- Portion range
- 57–444 kcal
- Protein
- 37.1 g
Meat & poultry
Chicken breast, grilled with sauce, skin not eaten
About 294 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 294 kcal
- Portion range
- 51–374 kcal
- Protein
- 40.1 g
Meat & poultry
Chicken breast, grilled without sauce, skin eaten
About 268 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 268 kcal
- Portion range
- 59–319 kcal
- Protein
- 33.4 g
Meat & poultry
Chicken breast, grilled without sauce, skin not eaten
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–273 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, rotisserie, skin eaten
About 228 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 228 kcal
- Portion range
- 50–271 kcal
- Protein
- 34.3 g
Meat & poultry
Chicken breast, rotisserie, skin not eaten
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 41–223 kcal
- Protein
- 33.6 g
Meat & poultry
Chicken breast, sauteed, skin eaten
About 268 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 268 kcal
- Portion range
- 59–299 kcal
- Protein
- 33.4 g
Meat & poultry
Chicken breast, sauteed, skin not eaten
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 50–238 kcal
- Protein
- 35.5 g
Meat & poultry
Chicken breast, stewed, skin eaten
About 272 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 272 kcal
- Portion range
- 51–308 kcal
- Protein
- 37.1 g
Meat & poultry
Chicken breast, stewed, skin not eaten
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Portion range
- 42–231 kcal
- Protein
- 39.2 g
Meat & poultry
Chicken, canned, meat only
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 157–379 kcal
- Protein
- 21.5 g
Meat & poultry
Chicken, chicken roll, roasted
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 28–221 kcal
- Protein
- 22.7 g
Meat & poultry
Chicken cornbread
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 13–154 kcal
- Protein
- 12.7 g
Meat & poultry
Chicken curry
About 257 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 257 kcal
- Protein
- 15.6 g
Meat & poultry
Chicken curry with rice
About 232 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 232 kcal
- Protein
- 9.9 g
Sandwiches, burgers & wraps
Chicken deli sandwich or sub, restaurant
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Portion range
- 114–343 kcal
- Protein
- 17.8 g
Sandwiches, burgers & wraps
Chicken deli sandwich or sub, with cheese, restaurant
About 333 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 333 kcal
- Portion range
- 166–499 kcal
- Protein
- 23.8 g
Meat & poultry
Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw
About 114 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 114 kcal
- Portion range
- 54–257 kcal
- Protein
- 13.9 g
Meat & poultry
Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw
About 77 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 77 kcal
- Portion range
- 44–208 kcal
- Protein
- 12.1 g
Meat & poultry
Chicken drumstick, baked, coated, skin / coating eaten
About 174 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 174 kcal
- Portion range
- 58–277 kcal
- Protein
- 17.9 g
Meat & poultry
Chicken drumstick, baked, coated, skin / coating not eaten
About 85 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 85 kcal
- Portion range
- 48–228 kcal
- Protein
- 11.8 g
Meat & poultry
Chicken drumstick, baked or broiled, skin eaten, from fast food /
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 58–274 kcal
- Protein
- 13.6 g
Meat & poultry
Chicken drumstick, baked or broiled, skin eaten, from pre-cooked
About 124 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 124 kcal
- Portion range
- 59–278 kcal
- Protein
- 15.4 g
Meat & poultry
Chicken drumstick, baked or broiled, skin not eaten, from fast food /
About 84 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 84 kcal
- Portion range
- 48–227 kcal
- Protein
- 11.8 g
Meat & poultry
Chicken drumstick, baked or broiled, skin not eaten, from pre-cooked
About 86 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 86 kcal
- Portion range
- 49–232 kcal
- Protein
- 13.9 g
Meat & poultry
Chicken drumstick, fried, coated, prepared skinless, coating eaten, from
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 60–286 kcal
- Protein
- 11.8 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating eaten, from fast food /
About 245 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 245 kcal
- Portion range
- 82–389 kcal
- Protein
- 15.1 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked
About 210 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 210 kcal
- Portion range
- 70–333 kcal
- Protein
- 15.6 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating eaten, from raw
About 205 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 205 kcal
- Portion range
- 68–325 kcal
- Protein
- 16.2 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating not eaten, from fast
About 107 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 107 kcal
- Portion range
- 60–288 kcal
- Protein
- 10.9 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating not eaten, from
About 85 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 85 kcal
- Portion range
- 48–228 kcal
- Protein
- 11.8 g
Meat & poultry
Chicken drumstick, fried, coated, skin / coating not eaten, from raw
About 85 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 85 kcal
- Portion range
- 48–228 kcal
- Protein
- 11.8 g
Meat & poultry
Chicken drumstick, grilled with sauce, skin eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 57–330 kcal
- Protein
- 15.9 g