Mustard greens, frozen, cooked, no added fat
16 kcal in a 83 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 16 kcal · 83 g
- Listed measures
- 16–31 kcal
- Protein, same amount
- 1.9 g
Nutrition atlas
Continue exploring transparent nutrition profiles grounded in named source records.
16 kcal in a 83 g source amount. Open the record to compare that amount with 100 grams and other source measures.
8 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
331 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
275 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
333 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
303 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
254 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
263 kcal in a 125 g source amount. Open the record to compare that amount with 100 grams and other source measures.
60 kcal in a 140 g source amount. Open the record to compare that amount with 100 grams and other source measures.
209 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
219 kcal in a 160 g source amount. Open the record to compare that amount with 100 grams and other source measures.
237 kcal in a 160 g source amount. Open the record to compare that amount with 100 grams and other source measures.
199 kcal in a 284 g source amount. Open the record to compare that amount with 100 grams and other source measures.
323 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
326 kcal in a 90 g source amount. Open the record to compare that amount with 100 grams and other source measures.
208 kcal in a 341 g source amount. Open the record to compare that amount with 100 grams and other source measures.
341 kcal in a 247 g source amount. Open the record to compare that amount with 100 grams and other source measures.
259 kcal in a 256 g source amount. Open the record to compare that amount with 100 grams and other source measures.
353 kcal in a 256 g source amount. Open the record to compare that amount with 100 grams and other source measures.
314 kcal in a 341 g source amount. Open the record to compare that amount with 100 grams and other source measures.
265 kcal in a 252 g source amount. Open the record to compare that amount with 100 grams and other source measures.
355 kcal in a 252 g source amount. Open the record to compare that amount with 100 grams and other source measures.
103 kcal in a 272 g source amount. Open the record to compare that amount with 100 grams and other source measures.
183 kcal in a 352 g source amount. Open the record to compare that amount with 100 grams and other source measures.
194 kcal in a 341 g source amount. Open the record to compare that amount with 100 grams and other source measures.
194 kcal in a 341 g source amount. Open the record to compare that amount with 100 grams and other source measures.
131 kcal in a 37 g source amount. Open the record to compare that amount with 100 grams and other source measures.
178 kcal in a 44 g source amount. Open the record to compare that amount with 100 grams and other source measures.
150 kcal in a 39 g source amount. Open the record to compare that amount with 100 grams and other source measures.
98 kcal in a 25 g source amount. Open the record to compare that amount with 100 grams and other source measures.
113 kcal in a 26 g source amount. Open the record to compare that amount with 100 grams and other source measures.
312 kcal in a 87 g source amount. Open the record to compare that amount with 100 grams and other source measures.
198 kcal in a 50 g source amount. Open the record to compare that amount with 100 grams and other source measures.
288 kcal in a 70 g source amount. Open the record to compare that amount with 100 grams and other source measures.
116 kcal in a 26 g source amount. Open the record to compare that amount with 100 grams and other source measures.
72 kcal in a 20 g source amount. Open the record to compare that amount with 100 grams and other source measures.
63 kcal in a 14 g source amount. Open the record to compare that amount with 100 grams and other source measures.
110 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
264 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
192 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
281 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
240 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
286 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
245 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
310 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
266 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
271 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.
226 kcal in a 240 g source amount. Open the record to compare that amount with 100 grams and other source measures.