Beans, nuts & protein foods
Nutritional powder mix, high protein (Slim Fast)
About 113 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 113 kcal
- Protein
- 7.3 g
Nutrition category
Beans, nuts & protein foods: page 2
Beans, peas, legumes, nuts, seeds, soy foods, meat alternatives, and nutrition powders.
Beans, nuts & protein foods
Nutritional powder mix (Isopure)
About 312 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 312 kcal
- Portion range
- 47–312 kcal
- Protein
- 50.5 g
Beans, nuts & protein foods
Nutritional powder mix, light (Muscle Milk)
About 198 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 198 kcal
- Portion range
- 99–198 kcal
- Protein
- 25 g
Beans, nuts & protein foods
Nutritional powder mix (Muscle Milk)
About 288 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 288 kcal
- Portion range
- 144–288 kcal
- Protein
- 32 g
Beans, nuts & protein foods
Nutritional powder mix (Slim Fast)
About 116 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 116 kcal
- Protein
- 2.1 g
Beans, nuts & protein foods
Nutritional powder mix, sugar free (Carnation Instant Breakfast)
About 72 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 72 kcal
- Portion range
- 20–72 kcal
- Protein
- 7.2 g
Beans, nuts & protein foods
Nutritional powder mix, sugar free (Slim Fast)
About 63 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 63 kcal
- Protein
- 1.1 g
Beans, nuts & protein foods
Papad, grilled or broiled
About 33 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 33 kcal
- Protein
- 2.3 g
Beans, nuts & protein foods
Peanut butter
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 96–269 kcal
- Protein
- 7.1 g
Beans, nuts & protein foods
Peanut butter and chocolate spread
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 80–159 kcal
- Protein
- 3.7 g
Beans, nuts & protein foods
Peanut butter and jelly
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 69–138 kcal
- Protein
- 3.6 g
Beans, nuts & protein foods
Peanut butter, lower sodium
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 96–269 kcal
- Protein
- 7.1 g
Beans, nuts & protein foods
Peanut butter, lower sodium and lower sugar
About 200 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 200 kcal
- Portion range
- 100–200 kcal
- Protein
- 7.5 g
Beans, nuts & protein foods
Peanut butter, lower sugar
About 208 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 208 kcal
- Portion range
- 104–208 kcal
- Protein
- 7.9 g
Beans, nuts & protein foods
Peanut butter, reduced fat
About 166 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 166 kcal
- Portion range
- 83–166 kcal
- Protein
- 8.3 g
Beans, nuts & protein foods
Peanut butter, vitamin and mineral fortified
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 95–189 kcal
- Protein
- 8.2 g
Beans, nuts & protein foods
Peanuts, boiled
About 89 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 89 kcal
- Portion range
- 5–464 kcal
- Protein
- 3.8 g
Beans, nuts & protein foods
Peanuts, dry roasted, lightly salted
About 164 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 164 kcal
- Portion range
- 6–853 kcal
- Protein
- 6.8 g
Beans, nuts & protein foods
Peanuts, dry roasted, salted
About 164 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 164 kcal
- Portion range
- 6–857 kcal
- Protein
- 6.8 g
Beans, nuts & protein foods
Peanuts, dry roasted, unsalted
About 164 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 164 kcal
- Portion range
- 6–857 kcal
- Protein
- 6.8 g
Beans, nuts & protein foods
Peanuts, honey roasted
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 6–838 kcal
- Protein
- 5.8 g
Beans, nuts & protein foods
Peanuts, roasted, salted
About 168 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 168 kcal
- Portion range
- 6–875 kcal
- Protein
- 7.8 g
Beans, nuts & protein foods
Peanuts, roasted, unsalted
About 168 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 168 kcal
- Portion range
- 6–875 kcal
- Protein
- 7.8 g
Beans, nuts & protein foods
Peanuts, unroasted
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 6–828 kcal
- Protein
- 7.2 g
Beans, nuts & protein foods
Pecans, honey roasted
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 10–681 kcal
- Protein
- 1.9 g
Beans, nuts & protein foods
Pecans, salted
About 209 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 209 kcal
- Portion range
- 11–747 kcal
- Protein
- 2.7 g
Beans, nuts & protein foods
Pecans, unroasted
About 210 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 210 kcal
- Portion range
- 11–750 kcal
- Protein
- 2.8 g
Beans, nuts & protein foods
Pecans, unsalted
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 11–754 kcal
- Protein
- 2.7 g
Beans, nuts & protein foods
Peruvian beans, from dried
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 138–355 kcal
- Protein
- 7.8 g
Beans, nuts & protein foods
Pine nuts
About 188 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 188 kcal
- Portion range
- 1–909 kcal
- Protein
- 3.8 g
Beans, nuts & protein foods
Pink beans, cooked
About 181 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 181 kcal
- Portion range
- 142–364 kcal
- Protein
- 7.7 g
Beans, nuts & protein foods
Pinto beans and brown rice
About 279 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 279 kcal
- Protein
- 10.2 g
Beans, nuts & protein foods
Pinto beans and rice, from fast food / restaurant
About 320 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 320 kcal
- Protein
- 10 g
Beans, nuts & protein foods
Pinto beans and white rice
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Protein
- 10.4 g
Beans, nuts & protein foods
Pinto beans, from canned, fat added
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–348 kcal
- Protein
- 6.8 g
Beans, nuts & protein foods
Pinto beans, from canned, no added fat
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 123–247 kcal
- Protein
- 6.9 g
Beans, nuts & protein foods
Pinto beans, from canned, reduced sodium
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–348 kcal
- Protein
- 6.8 g
Beans, nuts & protein foods
Pinto beans, from dried, fat added
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Portion range
- 138–353 kcal
- Protein
- 7.7 g
Beans, nuts & protein foods
Pinto beans, from dried, no added fat
About 128 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 128 kcal
- Portion range
- 99–256 kcal
- Protein
- 8.1 g
Beans, nuts & protein foods
Pinto beans, from fast food / restaurant
About 273 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 273 kcal
- Portion range
- 273–546 kcal
- Protein
- 10.6 g
Beans, nuts & protein foods
Pinto beans with meat
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Portion range
- 242–484 kcal
- Protein
- 13.9 g
Beans, nuts & protein foods
Pistachio nuts, lightly salted
About 162 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 162 kcal
- Portion range
- 3–741 kcal
- Protein
- 5.7 g
Beans, nuts & protein foods
Pistachio nuts, salted
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 3–737 kcal
- Protein
- 5.7 g
Beans, nuts & protein foods
Pistachio nuts, unsalted
About 163 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 163 kcal
- Portion range
- 3–745 kcal
- Protein
- 5.7 g
Beans, nuts & protein foods
Pork and beans
About 137 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 137 kcal
- Portion range
- 137–273 kcal
- Protein
- 5.9 g
Beans, nuts & protein foods
Pot pie, no meat
About 605 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 605 kcal
- Portion range
- 24–3,049 kcal
- Protein
- 13.6 g
Beans, nuts & protein foods
Pumpkin seeds, salted
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 85–816 kcal
- Protein
- 8.3 g
Beans, nuts & protein foods
Pumpkin seeds, unsalted
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 86–827 kcal
- Protein
- 8.3 g
Beans, nuts & protein foods
Refried beans
About 117 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 117 kcal
- Portion range
- 117–234 kcal
- Protein
- 6.5 g
Beans, nuts & protein foods
Refried beans, from canned, reduced sodium
About 116 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 116 kcal
- Portion range
- 116–231 kcal
- Protein
- 6.5 g
Beans, nuts & protein foods
Refried beans, from fast food / restaurant
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 230–460 kcal
- Protein
- 8.7 g
Beans, nuts & protein foods
Refried beans with meat
About 129 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 129 kcal
- Portion range
- 129–257 kcal
- Protein
- 10.2 g
Beans, nuts & protein foods
Sesame seeds
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 177–808 kcal
- Protein
- 5.7 g
Beans, nuts & protein foods
Soy nut butter
About 196 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 196 kcal
- Portion range
- 98–196 kcal
- Protein
- 7.4 g
Beans, nuts & protein foods
Soy nuts
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 131–446 kcal
- Protein
- 10.8 g
Beans, nuts & protein foods
Soybean curd
About 38 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 38 kcal
- Portion range
- 11–151 kcal
- Protein
- 4.4 g
Beans, nuts & protein foods
Soybean curd, breaded, fried
About 59 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 59 kcal
- Portion range
- 26–59 kcal
- Protein
- 3.3 g
Beans, nuts & protein foods
Soybean curd cheese
About 85 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 85 kcal
- Portion range
- 27–340 kcal
- Protein
- 7 g
Beans, nuts & protein foods
Soybean curd, deep fried
About 105 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 105 kcal
- Portion range
- 77–105 kcal
- Protein
- 7.3 g
Beans, nuts & protein foods
Soybeans, cooked
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Portion range
- 157–403 kcal
- Protein
- 15.5 g
Beans, nuts & protein foods
Split peas, from dried, fat added
About 155 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 155 kcal
- Portion range
- 121–311 kcal
- Protein
- 7.1 g
Beans, nuts & protein foods
Split peas, from dried, no added fat
About 105 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 105 kcal
- Portion range
- 82–211 kcal
- Protein
- 7.5 g
Beans, nuts & protein foods
Sunflower seeds, flavored
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 85–816 kcal
- Protein
- 5.2 g
Beans, nuts & protein foods
Sunflower seeds, plain, salted
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 86–828 kcal
- Protein
- 5.3 g
Beans, nuts & protein foods
Sunflower seeds, plain, unsalted
About 163 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 163 kcal
- Portion range
- 87–838 kcal
- Protein
- 5.4 g
Beans, nuts & protein foods
Swiss steak, with gravy, meatless
About 292 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 292 kcal
- Portion range
- 166–664 kcal
- Protein
- 20.6 g
Beans, nuts & protein foods
Tahini
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 105–195 kcal
- Protein
- 5.5 g
Beans, nuts & protein foods
Textured vegetable protein, dry
About 62 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 62 kcal
- Portion range
- 62–439 kcal
- Protein
- 8.7 g
Beans, nuts & protein foods
Trail mix with chocolate
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 141–704 kcal
- Protein
- 3.2 g
Beans, nuts & protein foods
Trail mix with nuts
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 169–846 kcal
- Protein
- 5.6 g
Beans, nuts & protein foods
Trail mix with nuts and fruit
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 127–636 kcal
- Protein
- 3.1 g
Beans, nuts & protein foods
Trail mix with pretzels, cereal, or granola
About 133 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 133 kcal
- Portion range
- 133–666 kcal
- Protein
- 3.7 g
Beans, nuts & protein foods
Vegetarian, fillet
About 247 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 247 kcal
- Protein
- 19.6 g
Beans, nuts & protein foods
Vegetarian stroganoff
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 157–778 kcal
- Protein
- 7.2 g
Beans, nuts & protein foods
Veggie burger patty, no bun
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 177–221 kcal
- Protein
- 15.7 g
Beans, nuts & protein foods
Vermicelli, made from soybeans
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Protein
- 0.06 g
Beans, nuts & protein foods
Walnuts, excluding honey roasted
About 204 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 204 kcal
- Portion range
- 15–876 kcal
- Protein
- 4.1 g
Beans, nuts & protein foods
Walnuts, honey roasted
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 13–802 kcal
- Protein
- 2.7 g
Beans, nuts & protein foods
Wasabi peas
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 130–518 kcal
- Protein
- 4.2 g
Beans, nuts & protein foods
White beans, from canned, fat added
About 194 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 194 kcal
- Portion range
- 194–390 kcal
- Protein
- 9.6 g
Beans, nuts & protein foods
White beans, from canned, no added fat
About 151 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 151 kcal
- Portion range
- 151–302 kcal
- Protein
- 9.7 g
Beans, nuts & protein foods
White beans, from canned, reduced sodium
About 194 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 194 kcal
- Portion range
- 194–390 kcal
- Protein
- 9.6 g
Beans, nuts & protein foods
White beans, from dried, fat added
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 135–348 kcal
- Protein
- 8.3 g
Beans, nuts & protein foods
White beans, from dried, no added fat
About 124 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 124 kcal
- Portion range
- 97–248 kcal
- Protein
- 8.7 g