Nutrition category

Beans, nuts & protein foods: page 2

Beans, peas, legumes, nuts, seeds, soy foods, meat alternatives, and nutrition powders.

Beans, nuts & protein foods

Peanut butter

191 kcal in a 32 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
191 kcal · 32 g
Listed measures
96–269 kcal
Protein, same amount
7.1 g
See nutrition details for Peanut butter
Beans, nuts & protein foods

Peanuts, boiled

89 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
89 kcal · 28 g
Listed measures
5–464 kcal
Protein, same amount
3.8 g
See nutrition details for Peanuts, boiled
Beans, nuts & protein foods

Pecans, salted

209 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
209 kcal · 28 g
Listed measures
11–747 kcal
Protein, same amount
2.7 g
See nutrition details for Pecans, salted
Beans, nuts & protein foods

Pine nuts

188 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
188 kcal · 28 g
Listed measures
1–909 kcal
Protein, same amount
3.8 g
See nutrition details for Pine nuts
Beans, nuts & protein foods

Pork and beans

137 kcal in a 130 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
137 kcal · 130 g
Listed measures
137–273 kcal
Protein, same amount
5.9 g
See nutrition details for Pork and beans
Beans, nuts & protein foods

Pot pie, no meat

605 kcal in a 250 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
605 kcal · 250 g
Listed measures
24–3,049 kcal
Protein, same amount
13.6 g
See nutrition details for Pot pie, no meat
Beans, nuts & protein foods

Refried beans

117 kcal in a 130 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
117 kcal · 130 g
Listed measures
117–234 kcal
Protein, same amount
6.5 g
See nutrition details for Refried beans
Beans, nuts & protein foods

Sesame seeds

177 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
177 kcal · 28 g
Listed measures
177–808 kcal
Protein, same amount
5.7 g
See nutrition details for Sesame seeds
Beans, nuts & protein foods

Soy nut butter

196 kcal in a 32 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
196 kcal · 32 g
Listed measures
98–196 kcal
Protein, same amount
7.4 g
See nutrition details for Soy nut butter
Beans, nuts & protein foods

Soy nuts

131 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
131 kcal · 28 g
Listed measures
131–446 kcal
Protein, same amount
10.8 g
See nutrition details for Soy nuts
Beans, nuts & protein foods

Soybean curd

38 kcal in a 62 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
38 kcal · 62 g
Listed measures
11–151 kcal
Protein, same amount
4.4 g
See nutrition details for Soybean curd
Beans, nuts & protein foods

Soybeans, cooked

201 kcal in a 92 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
201 kcal · 92 g
Listed measures
157–403 kcal
Protein, same amount
15.5 g
See nutrition details for Soybeans, cooked
Beans, nuts & protein foods

Tahini

195 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
195 kcal · 28 g
Listed measures
105–195 kcal
Protein, same amount
5.5 g
See nutrition details for Tahini
Beans, nuts & protein foods

Wasabi peas

130 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.

Source amount
130 kcal · 30 g
Listed measures
130–518 kcal
Protein, same amount
4.2 g
See nutrition details for Wasabi peas