Vegetables
Vegetable curry with rice
206 kcal in a 200 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 206 kcal · 200 g
- Protein, same amount
- 4.1 g
Nutrition atlas
Common meals: page 79
Continue exploring transparent nutrition profiles grounded in named source records.
Sauces, fats & condiments
Vegetable dip, yogurt based
115 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 60 g
- Listed measures
- 29–134 kcal
- Protein, same amount
- 4.9 g
Sandwiches, burgers & wraps
Vegetable sandwich on wheat
196 kcal in a 165 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 196 kcal · 165 g
- Listed measures
- 101–298 kcal
- Protein, same amount
- 7.7 g
Sandwiches, burgers & wraps
Vegetable sandwich on wheat, with cheese
270 kcal in a 185 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 270 kcal · 185 g
- Listed measures
- 139–409 kcal
- Protein, same amount
- 12 g
Sandwiches, burgers & wraps
Vegetable sandwich on white
198 kcal in a 165 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 198 kcal · 165 g
- Listed measures
- 102–300 kcal
- Protein, same amount
- 6.5 g
Sandwiches, burgers & wraps
Vegetable sandwich on white, with cheese
272 kcal in a 185 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 272 kcal · 185 g
- Listed measures
- 140–412 kcal
- Protein, same amount
- 10.8 g
Sandwiches, burgers & wraps
Vegetable sandwich wrap
264 kcal in a 165 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 264 kcal · 165 g
- Protein, same amount
- 8.9 g
Beverages
Vegetable smoothie
288 kcal in a 324 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 288 kcal · 324 g
- Listed measures
- 24–961 kcal
- Protein, same amount
- 8.9 g
Vegetables
Vegetables, stew type, cooked, fat added
81 kcal in a 83 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 81 kcal · 83 g
- Listed measures
- 81–160 kcal
- Protein, same amount
- 1.2 g
Vegetables
Vegetables, stew type, cooked, no added fat
55 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 55 kcal · 80 g
- Listed measures
- 55–110 kcal
- Protein, same amount
- 1.2 g
Beans, nuts & protein foods
Vegetarian, fillet
247 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 247 kcal · 85 g
- Protein, same amount
- 19.6 g
Vegetables
Vegetarian stew
61 kcal in a 185 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 61 kcal · 185 g
- Listed measures
- 61–82 kcal
- Protein, same amount
- 1.2 g
Beans, nuts & protein foods
Vegetarian stroganoff
157 kcal in a 94 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 157 kcal · 94 g
- Listed measures
- 157–778 kcal
- Protein, same amount
- 7.2 g
Sandwiches, burgers & wraps
Veggie burger, on bun
358 kcal in a 160 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 358 kcal · 160 g
- Protein, same amount
- 20.8 g
Sandwiches, burgers & wraps
Veggie burger, on bun, with cheese
440 kcal in a 181 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 440 kcal · 181 g
- Protein, same amount
- 25.3 g
Beans, nuts & protein foods
Veggie burger patty, no bun
177 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 177 kcal · 100 g
- Listed measures
- 177–221 kcal
- Protein, same amount
- 15.7 g
Mixed dishes
Venison or deer and noodles with cream or white sauce
439 kcal in a 311 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 439 kcal · 311 g
- Listed measures
- 351–439 kcal
- Protein, same amount
- 26 g
Mixed dishes
Venison or deer, noodles, and vegetables excluding carrots, broccoli…
417 kcal in a 311 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 417 kcal · 311 g
- Listed measures
- 334–417 kcal
- Protein, same amount
- 23.2 g
Mixed dishes
Venison or deer, noodles, and vegetables including carrots, broccoli…
404 kcal in a 311 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 404 kcal · 311 g
- Listed measures
- 324–404 kcal
- Protein, same amount
- 23.1 g
Mixed dishes
Venison or deer, potatoes, and vegetables excluding carrots, broccoli…
240 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 240 kcal · 189 g
- Listed measures
- 240–320 kcal
- Protein, same amount
- 11.4 g
Mixed dishes
Venison or deer, potatoes, and vegetables including carrots, broccoli…
240 kcal in a 189 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 240 kcal · 189 g
- Listed measures
- 240–320 kcal
- Protein, same amount
- 11.2 g
Mixed dishes
Venison or deer with gravy
269 kcal in a 183 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 269 kcal · 183 g
- Listed measures
- 26–359 kcal
- Protein, same amount
- 46.7 g
Mixed dishes
Venison or deer with tomato-based sauce
262 kcal in a 187 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 262 kcal · 187 g
- Listed measures
- 262–349 kcal
- Protein, same amount
- 47.9 g
Beans, nuts & protein foods
Vermicelli, made from soybeans
176 kcal in a 140 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 176 kcal · 140 g
- Protein, same amount
- 0.06 g
Mixed dishes
Vienna sausages stewed with potatoes, Puerto Rican style
287 kcal in a 131 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 287 kcal · 131 g
- Listed measures
- 287–383 kcal
- Protein, same amount
- 6.7 g
Breakfast foods
Waffle, chocolate
328 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 328 kcal · 75 g
- Listed measures
- 11–590 kcal
- Protein, same amount
- 6.8 g
Breakfast foods
Waffle, chocolate, fast food / restaurant
360 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 360 kcal · 75 g
- Listed measures
- 12–648 kcal
- Protein, same amount
- 6.4 g
Breakfast foods
Waffle, chocolate, frozen
256 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 256 kcal · 80 g
- Listed measures
- 32–256 kcal
- Protein, same amount
- 5.9 g
Breakfast foods
Waffle, cinnamon
280 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 280 kcal · 75 g
- Listed measures
- 9–504 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, fruit
230 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 230 kcal · 75 g
- Listed measures
- 8–414 kcal
- Protein, same amount
- 5.2 g
Breakfast foods
Waffle, fruit, fast food / restaurant
266 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 266 kcal · 75 g
- Listed measures
- 9–478 kcal
- Protein, same amount
- 5 g
Breakfast foods
Waffle, fruit, frozen
237 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 237 kcal · 80 g
- Listed measures
- 30–237 kcal
- Protein, same amount
- 5.7 g
Breakfast foods
Waffle, gluten free
197 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 197 kcal · 75 g
- Listed measures
- 7–355 kcal
- Protein, same amount
- 2 g
Breakfast foods
Waffle, plain
280 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 280 kcal · 75 g
- Listed measures
- 9–504 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, plain, fast food / restaurant
321 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 321 kcal · 75 g
- Listed measures
- 11–578 kcal
- Protein, same amount
- 6.1 g
Breakfast foods
Waffle, plain, frozen
247 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 247 kcal · 80 g
- Listed measures
- 31–247 kcal
- Protein, same amount
- 5.9 g
Breakfast foods
Waffle, plain, reduced fat
234 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 234 kcal · 80 g
- Listed measures
- 29–234 kcal
- Protein, same amount
- 7.8 g
Breakfast foods
Waffle, school
206 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 206 kcal · 80 g
- Listed measures
- 6–206 kcal
- Protein, same amount
- 5.7 g
Breakfast foods
Waffle, whole grain
273 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 273 kcal · 75 g
- Listed measures
- 9–491 kcal
- Protein, same amount
- 6.9 g
Breakfast foods
Waffle, whole grain, fast food / restaurant
316 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 316 kcal · 75 g
- Listed measures
- 11–568 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, whole grain, frozen
231 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 231 kcal · 80 g
- Listed measures
- 29–231 kcal
- Protein, same amount
- 5.4 g
Breakfast foods
Waffle, whole grain, fruit, frozen
222 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 222 kcal · 80 g
- Listed measures
- 28–222 kcal
- Protein, same amount
- 5.2 g
Breakfast foods
Waffle, whole grain, reduced fat
206 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 206 kcal · 80 g
- Listed measures
- 26–206 kcal
- Protein, same amount
- 5.7 g
Sauces, fats & condiments
Walnut oil
124 kcal in a 14 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 124 kcal · 14 g
- Listed measures
- 124–1,980 kcal
- Protein, same amount
- 0 g
Beans, nuts & protein foods
Walnuts, excluding honey roasted
204 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 204 kcal · 28 g
- Listed measures
- 15–876 kcal
- Protein, same amount
- 4.1 g
Beans, nuts & protein foods
Walnuts, honey roasted
187 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 187 kcal · 28 g
- Listed measures
- 13–802 kcal
- Protein, same amount
- 2.7 g
Beans, nuts & protein foods
Wasabi peas
130 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 130 kcal · 30 g
- Listed measures
- 130–518 kcal
- Protein, same amount
- 4.2 g
Beverages
Water beverage, fruit flavored
32 kcal in a 180 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 32 kcal · 180 g
- Listed measures
- 5–43 kcal
- Protein, same amount
- 0 g