Sandwiches, burgers & wraps
Double cheeseburger, from fast food, 2 small patties
About 460 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 460 kcal
- Protein
- 28.1 g
Nutrition atlas
Common meals: page 30
Continue exploring transparent nutrition profiles grounded in named source records.
Sandwiches, burgers & wraps
Double cheeseburger (McDonalds)
About 465 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 465 kcal
- Protein
- 26.7 g
Sandwiches, burgers & wraps
Double cheeseburger, on wheat bun, 2 large patties
About 977 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 977 kcal
- Protein
- 67.7 g
Sandwiches, burgers & wraps
Double cheeseburger, on wheat bun, 2 medium patties
About 802 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 802 kcal
- Protein
- 54 g
Sandwiches, burgers & wraps
Double cheeseburger, on wheat bun, 2 small patties
About 599 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 599 kcal
- Protein
- 40.4 g
Sandwiches, burgers & wraps
Double cheeseburger, on white bun, 2 large patties
About 987 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 987 kcal
- Protein
- 66.7 g
Sandwiches, burgers & wraps
Double cheeseburger, on white bun, 2 medium patties
About 810 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 810 kcal
- Protein
- 52.9 g
Sandwiches, burgers & wraps
Double cheeseburger, on white bun, 2 small patties
About 607 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 607 kcal
- Protein
- 39.6 g
Sandwiches, burgers & wraps
Double hamburger, on wheat bun, 2 small patties
About 513 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 513 kcal
- Protein
- 35.3 g
Sandwiches, burgers & wraps
Double hamburger, on white bun, 2 small patties
About 520 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 520 kcal
- Protein
- 34.6 g
Snacks & desserts
Doughnut, cake type, chocolate icing
About 320 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 320 kcal
- Portion range
- 64–320 kcal
- Protein
- 3.4 g
Snacks & desserts
Doughnut, cake type, plain
About 260 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 260 kcal
- Portion range
- 65–260 kcal
- Protein
- 3.2 g
Snacks & desserts
Doughnut, cake type, powdered sugar
About 280 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 280 kcal
- Portion range
- 65–280 kcal
- Protein
- 3.2 g
Snacks & desserts
Doughnut, cake type, with icing
About 323 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 323 kcal
- Portion range
- 65–323 kcal
- Protein
- 3.2 g
Meat & poultry
Dove, fried
About 190 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 190 kcal
- Portion range
- 190–312 kcal
- Protein
- 19.6 g
Fruit
Dragon fruit
About 51 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 51 kcal
- Portion range
- 5–122 kcal
- Protein
- 0.5 g
Snacks & desserts
Dressing with chicken or turkey and vegetables
About 174 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 174 kcal
- Portion range
- 174–349 kcal
- Protein
- 6.6 g
Meat & poultry
Duck, cooked, skin eaten
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Portion range
- 168–1,277 kcal
- Protein
- 16.1 g
Meat & poultry
Duck, cooked, skin not eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 80–440 kcal
- Protein
- 19.9 g
Breakfast foods
Duck egg, cooked
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 157–302 kcal
- Protein
- 8.4 g
Meat & poultry
Duck, roasted, skin eaten
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Portion range
- 168–1,277 kcal
- Protein
- 16.1 g
Meat & poultry
Duck, roasted, skin not eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 80–440 kcal
- Protein
- 19.9 g
Pasta, rice & grains
Dukboki or Tteokbokki, Korean
About 245 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 245 kcal
- Portion range
- 245–328 kcal
- Protein
- 7.7 g
Breads & baked goods
Dumpling, no meat
About 94 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 94 kcal
- Portion range
- 31–94 kcal
- Protein
- 2.6 g
Beans, nuts & protein foods
Edamame, cooked
About 112 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 112 kcal
- Portion range
- 3–224 kcal
- Protein
- 9.2 g
Breakfast foods
Egg, Benedict
About 446 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 446 kcal
- Protein
- 21.4 g
Sandwiches, burgers & wraps
Egg burrito
About 448 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 448 kcal
- Protein
- 19.6 g
Sandwiches, burgers & wraps
Egg burrito, with bacon
About 494 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 494 kcal
- Protein
- 23 g
Sandwiches, burgers & wraps
Egg burrito, with ham
About 460 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 460 kcal
- Protein
- 21.5 g
Sandwiches, burgers & wraps
Egg burrito, with sausage
About 488 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 488 kcal
- Protein
- 21.5 g
Breakfast foods
Egg casserole with bread, cheese, milk and meat
About 144 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 144 kcal
- Portion range
- 21–287 kcal
- Protein
- 9.3 g
Breakfast foods
Egg, creamed
About 215 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 215 kcal
- Portion range
- 200–215 kcal
- Protein
- 11.3 g
Breakfast foods
Egg, deviled
About 59 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 59 kcal
- Protein
- 3.5 g
Breakfast foods
Egg omelet or scrambled egg, from fast food / restaurant
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 106–259 kcal
- Protein
- 12.8 g
Breakfast foods
Egg omelet or scrambled egg, made with animal fat or meat drippings
About 207 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 207 kcal
- Portion range
- 103–254 kcal
- Protein
- 12.9 g
Breakfast foods
Egg omelet or scrambled egg, made with butter
About 200 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 200 kcal
- Portion range
- 100–246 kcal
- Protein
- 12.8 g
Breakfast foods
Egg omelet or scrambled egg, made with cooking spray
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 75–201 kcal
- Protein
- 12.2 g
Breakfast foods
Egg omelet or scrambled egg, made with margarine
About 188 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 188 kcal
- Portion range
- 94–231 kcal
- Protein
- 12.8 g
Breakfast foods
Egg omelet or scrambled egg, made with oil
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 106–259 kcal
- Protein
- 12.8 g
Breakfast foods
Egg omelet or scrambled egg, no added fat
About 143 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 143 kcal
- Portion range
- 72–193 kcal
- Protein
- 12.4 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat
About 318 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 318 kcal
- Portion range
- 159–318 kcal
- Protein
- 19.7 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and dark-green vegetables, no
About 248 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 248 kcal
- Portion range
- 124–248 kcal
- Protein
- 19.5 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, made with animal fat
About 360 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 360 kcal
- Portion range
- 180–360 kcal
- Protein
- 22.8 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, made with butter
About 352 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 352 kcal
- Portion range
- 176–352 kcal
- Protein
- 22.6 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, made with cooking
About 291 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 291 kcal
- Portion range
- 146–291 kcal
- Protein
- 22.2 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, made with margarine
About 337 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 337 kcal
- Portion range
- 168–337 kcal
- Protein
- 22.6 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, made with oil
About 366 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 366 kcal
- Portion range
- 183–366 kcal
- Protein
- 22.6 g
Breakfast foods
Egg omelet or scrambled egg, with cheese and meat, no added fat
About 283 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 283 kcal
- Portion range
- 142–283 kcal
- Protein
- 22.4 g