Typical listed-weight range
36.4%–51.9%
The middle half of linked records spans 15.6 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.
Within Feast’s 3,850-record USDA FNDDS reference corpus, “Wheat bread as ingredient in sandwiches” appears as a formulation input in 55 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.
Browse all 55 linked food records →This page helps you find complete foods that include Wheat bread as ingredient in sandwiches in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.
What the code means
Every occurrence collected here uses ingredient code 99995130 and the source description “Wheat bread as ingredient in sandwiches.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Deli and cured meat sandwiches (21), Peanut butter and jelly sandwiches (9), Cheese sandwiches (6). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
This is an FNDDS formulation label used inside standardized survey-food records. It is a source-calculation component, not necessarily a retail ingredient name.
Collection-level interpretation
These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.
Typical listed-weight range
The middle half of linked records spans 15.6 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.
Largest linked category
21 of 55 linked records (38%) sit in this USDA category. The remainder span 9 other categories.
Most populated share band
48 records (87%) fall in this band after repeated rows for code 99995130 are combined within each food.
Most frequent eligible co-input
It appears alongside code 99995130 in 16 linked records (29%). Co-occurrence describes database structure, not a required recipe.
Where USDA uses this input
Each record is counted once even if ingredient code 99995130 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
Ham sandwich on wheat, with cheese; Salami sandwich on wheat, with cheese; Turkey sandwich on wheat, with cheese
Jelly sandwich, on wheat bread; Nutella sandwich on wheat bread; Almond butter sandwich, on wheat bread
Cheese sandwich, cheddar cheese, on wheat bread; Cheese sandwich, American cheese, on wheat bread; Cheese sandwich, reduced fat cheese, on wheat bread
Egg sandwich on wheat bread, with meat; Egg sandwich on wheat bread, with meat and cheese; Egg salad sandwich on wheat
Hot dog sandwich, beef, on wheat bread; Hot dog sandwich, turkey, on wheat bread; Hot dog sandwich, reduced fat, on wheat bread
Vegetable sandwich on wheat; Vegetable sandwich on wheat, with cheese; Tomato sandwich on wheat
Steak sandwich or sub on wheat; Cheese steak sandwich or sub on wheat
Tuna salad sandwich on wheat, with cheese; Tuna salad sandwich on wheat
Important nutrition boundary
No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.
The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.
Compare complete food records
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 99995130, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Middle 50% | Median | Observed maximum | Linked records |
|---|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 119 kcal | 217–307 kcal | 257 kcal | 395 kcal | 55 |
| Proteinper 100 g of the complete food | 4.7 g | 11.8–14.9 g | 13.1 g | 19.2 g | 55 |
| Carbohydrateper 100 g of the complete food | 14.7 g | 18.7–27.5 g | 21.6 g | 55.2 g | 55 |
| Total fatper 100 g of the complete food | 2.3 g | 7.7–16.6 g | 12.7 g | 23.5 g | 55 |
| Dietary fiberper 100 g of the complete food | 1.8 g | 2.1–3 g | 2.4 g | 6.9 g | 55 |
| Sodiumper 100 g of the complete food | 276 mg | 437–728 mg | 554 mg | 1,080 mg | 55 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.
55 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Almond butter and jelly sandwich, on wheat bread | Peanut butter and jelly sandwiches | 3 input rows | 60 g | 53.6% | 372 kcal | 12 g | 307 mg | FDC 2707565 ↗ |
| Almond butter sandwich, on wheat bread | Peanut butter and jelly sandwiches | 2 input rows | 60 g | 65.2% | 395 kcal | 14.6 g | 368 mg | FDC 2707563 ↗ |
| Bacon, lettuce, tomato sandwich on wheat | Deli and cured meat sandwiches | 4 input rows | 60 g | 57.7% | 229 kcal | 12 g | 515 mg | FDC 2706980 ↗ |
| Bologna sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 272 kcal | 10.9 g | 759 mg | FDC 2707042 ↗ |
| Bologna sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 285 kcal | 12.3 g | 797 mg | FDC 2707043 ↗ |
| Cheese sandwich, American cheese, on wheat bread | Cheese sandwiches | 2 input rows | 60 g | 58.8% | 295 kcal | 13.6 g | 848 mg | FDC 2705796 ↗ |
| Cheese sandwich, cheddar cheese, on wheat bread | Cheese sandwiches | 2 input rows | 60 g | 58.8% | 323 kcal | 16.3 g | 528 mg | FDC 2705798 ↗ |
| Cheese sandwich, reduced fat cheese, on wheat bread | Cheese sandwiches | 2 input rows | 60 g | 58.8% | 254 kcal | 14 g | 753 mg | FDC 2705800 ↗ |
| Cheese steak sandwich or sub on wheat | Meat and BBQ sandwiches | 3 input rows | 60 g | 41.7% | 268 kcal | 19.2 g | 523 mg | FDC 2706961 ↗ |
| Chicken salad sandwich on wheat | Chicken fillet sandwiches | 2 input rows | 60 g | 33.3% | 245 kcal | 13.1 g | 469 mg | FDC 2706991 ↗ |
| Chili hot dog sandwich, on wheat bread | Frankfurter sandwiches | 3 input rows | 30 g | 19.9% | 215 kcal | 10.3 g | 551 mg | FDC 2707081 ↗ |
| Club sandwich on wheat | Deli and cured meat sandwiches | 4 input rows | 60 g | 45.5% | 220 kcal | 16 g | 765 mg | FDC 2706995 ↗ |
| Club sandwich on wheat, with cheese | Deli and cured meat sandwiches | 5 input rows | 60 g | 39.2% | 239 kcal | 16.6 g | 798 mg | FDC 2706996 ↗ |
| Corned beef sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 257 kcal | 14.7 g | 697 mg | FDC 2706950 ↗ |
| Corned beef sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 273 kcal | 15.6 g | 745 mg | FDC 2706951 ↗ |
| Egg salad sandwich on wheat | Egg/breakfast sandwiches | 2 input rows | 60 g | 33.3% | 259 kcal | 10.6 g | 399 mg | FDC 2707281 ↗ |
| Egg sandwich on wheat bread | Egg/breakfast sandwiches | 2 input rows | 60 g | 52.2% | 226 kcal | 11.5 g | 348 mg | FDC 2707311 ↗ |
| Egg sandwich on wheat bread, with cheese | Egg/breakfast sandwiches | 3 input rows | 60 g | 44.1% | 246 kcal | 12.9 g | 450 mg | FDC 2707312 ↗ |
| Egg sandwich on wheat bread, with meat | Egg/breakfast sandwiches | 4 input rows | 60 g | 38.2% | 266 kcal | 12.9 g | 439 mg | FDC 2707313 ↗ |
| Egg sandwich on wheat bread, with meat and cheese | Egg/breakfast sandwiches | 5 input rows | 60 g | 33.7% | 277 kcal | 13.8 g | 506 mg | FDC 2707314 ↗ |
| French toast, whole grain | Pancakes, waffles, French toast | 5 input rows | 60 g | 42.6% | 271 kcal | 11.3 g | 297 mg | FDC 2708336 ↗ |
| Grilled cheese sandwich, American cheese, on wheat bread | Cheese sandwiches | 3 input rows | 60 g | 51.7% | 341 kcal | 12 g | 817 mg | FDC 2705803 ↗ |
| Grilled cheese sandwich, cheddar cheese, on wheat bread | Cheese sandwiches | 3 input rows | 60 g | 51.7% | 366 kcal | 14.4 g | 536 mg | FDC 2705805 ↗ |
| Grilled cheese sandwich, reduced fat cheese, on wheat bread | Cheese sandwiches | 3 input rows | 60 g | 51.7% | 305 kcal | 12.3 g | 734 mg | FDC 2705807 ↗ |
| Ham salad sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 33.3% | 241 kcal | 12.6 g | 806 mg | FDC 2706972 ↗ |
| Ham sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 185 kcal | 14 g | 657 mg | FDC 2706966 ↗ |
| Ham sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 212 kcal | 14.9 g | 711 mg | FDC 2706967 ↗ |
| Hot dog sandwich, beef, on wheat bread | Frankfurter sandwiches | 2 input rows | 30 g | 34.5% | 294 kcal | 11.6 g | 694 mg | FDC 2707063 ↗ |
| Hot dog sandwich, meat and poultry, on wheat bread | Frankfurter sandwiches | 2 input rows | 30 g | 34.5% | 272 kcal | 10.3 g | 694 mg | FDC 2707067 ↗ |
| Hot dog sandwich, reduced fat, on wheat bread | Frankfurter sandwiches | 3 input rows | 30 g | 34.5% | 233 kcal | 12.9 g | 554 mg | FDC 2707075 ↗ |
| Hot dog sandwich, turkey, on wheat bread | Frankfurter sandwiches | 2 input rows | 30 g | 34.5% | 237 kcal | 11.9 g | 719 mg | FDC 2707071 ↗ |
| Italian sandwich on wheat | Deli and cured meat sandwiches | 5 input rows | 60 g | 36.4% | 308 kcal | 16.4 g | 1,010 mg | FDC 2707051 ↗ |
| Jelly sandwich, on wheat bread | Peanut butter and jelly sandwiches | 2 input rows | 60 g | 60% | 265 kcal | 6.9 g | 276 mg | FDC 2709139 ↗ |
| Multiple meat sandwich on wheat | Deli and cured meat sandwiches | 5 input rows | 60 g | 41.7% | 189 kcal | 13.7 g | 704 mg | FDC 2707084 ↗ |
| Multiple meat sandwich on wheat, with cheese | Deli and cured meat sandwiches | 6 input rows | 60 g | 36.4% | 210 kcal | 14.5 g | 743 mg | FDC 2707085 ↗ |
| Nutella sandwich on wheat bread | Peanut butter and jelly sandwiches | 2 input rows | 60 g | 65.2% | 359 kcal | 9.3 g | 301 mg | FDC 2707567 ↗ |
| Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread | Peanut butter and jelly sandwiches | 3 input rows | 60 g | 53.6% | 337 kcal | 13.5 g | 395 mg | FDC 2707558 ↗ |
| Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread | Peanut butter and jelly sandwiches | 3 input rows | 60 g | 53.6% | 339 kcal | 12.4 g | 357 mg | FDC 2707560 ↗ |
| Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread | Peanut butter and jelly sandwiches | 3 input rows | 60 g | 53.6% | 360 kcal | 12.5 g | 363 mg | FDC 2707556 ↗ |
| Peanut butter sandwich, with reduced fat peanut butter, on wheat bread | Peanut butter and jelly sandwiches | 2 input rows | 60 g | 65.2% | 353 kcal | 16.4 g | 475 mg | FDC 2707553 ↗ |
| Peanut butter sandwich, with regular peanut butter, on wheat bread | Peanut butter and jelly sandwiches | 2 input rows | 60 g | 65.2% | 380 kcal | 15.2 g | 435 mg | FDC 2707551 ↗ |
| Roast beef sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 192 kcal | 14.9 g | 639 mg | FDC 2706955 ↗ |
| Roast beef sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 217 kcal | 15.7 g | 696 mg | FDC 2706956 ↗ |
| Salami sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 319 kcal | 16.1 g | 1,080 mg | FDC 2707048 ↗ |
| Salami sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 325 kcal | 16.7 g | 1,060 mg | FDC 2707049 ↗ |
| Steak sandwich or sub on wheat | Meat and BBQ sandwiches | 2 input rows | 60 g | 51.7% | 247 kcal | 18.9 g | 406 mg | FDC 2706959 ↗ |
| Tomato sandwich on wheat | Vegetable sandwiches/burgers | 4 input rows | 60 g | 49.5% | 199 kcal | 9.4 g | 489 mg | FDC 2709762 ↗ |
| Tuna salad sandwich on wheat | Seafood sandwiches | 2 input rows | 60 g | 33.3% | 217 kcal | 10.5 g | 425 mg | FDC 2707036 ↗ |
| Tuna salad sandwich on wheat, with cheese | Seafood sandwiches | 3 input rows | 60 g | 29.9% | 232 kcal | 11.6 g | 486 mg | FDC 2707037 ↗ |
| Turkey and ham sandwich on wheat | Deli and cured meat sandwiches | 3 input rows | 60 g | 41.7% | 170 kcal | 13.9 g | 679 mg | FDC 2707091 ↗ |
| Turkey and ham sandwich on wheat, with cheese | Deli and cured meat sandwiches | 4 input rows | 60 g | 36.4% | 194 kcal | 14.8 g | 721 mg | FDC 2707092 ↗ |
| Turkey sandwich on wheat | Deli and cured meat sandwiches | 2 input rows | 60 g | 51.7% | 187 kcal | 13 g | 619 mg | FDC 2706983 ↗ |
| Turkey sandwich on wheat, with cheese | Deli and cured meat sandwiches | 3 input rows | 60 g | 43.8% | 214 kcal | 14.2 g | 679 mg | FDC 2706984 ↗ |
| Vegetable sandwich on wheat | Vegetable sandwiches/burgers | 9 input rows | 60 g | 36.8% | 119 kcal | 4.7 g | 370 mg | FDC 2709134 ↗ |
| Vegetable sandwich on wheat, with cheese | Vegetable sandwiches/burgers | 10 input rows | 60 g | 32.6% | 146 kcal | 6.5 g | 443 mg | FDC 2709135 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Decision support from the exact records on this page
These conclusions and reading paths are computed from 11 exact records behind Wheat bread as ingredient in sandwiches (USDA input 99995130). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.
Equal-weight result
Egg sandwich on wheat bread, with meat reports 1.2 µg versus 0 µg for Almond butter sandwich, on wheat bread: a 1.2 µg difference when both are normalized to 100 g.
Inspect the underlying evidenceThe denominator changes the answer
Jelly sandwich, on wheat bread reports 265 kcal per 100 g and 265 kcal in USDA source amount (100 g). Tuna salad sandwich on wheat, with cheese reports a lower 232 kcal per 100 g but a higher 464 kcal in USDA source amount (200 g).
Record identity is part of the estimate
These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.
Inspect the underlying evidenceContextual knowledge graph
For Wheat bread as ingredient in sandwiches (USDA input 99995130), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.
Almond butter sandwich, on wheat bread is explicitly linked in this guide, which separates direct name matches from contextual variants.
Follow this evidence path Best next guide for this exact record Bologna sandwich on wheatBologna sandwich on wheat, with cheese is explicitly linked in this guide, which separates direct name matches from contextual variants.
Follow this evidence path A formulation detail that separates records Frankfurter, beef, unheatedUSDA input 7022 appears in 2 of 11 context records; its summed listed input weight spans 57–57 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.
Follow this evidence path A formulation detail that separates records Almond butterUSDA input 42200500 appears in 1 of 11 context records; its summed listed input weight spans 32–32 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.
Follow this evidence path Test a nearby record choice Cheese sandwich, cheddar cheese, on wheat bread vs Cheese sandwich, reduced fat cheese, on wheat breadCheese sandwich, cheddar cheese, on wheat bread is held as one side of the comparison. The explicit record-description contrast is Fat-level wording: No matching controlled term in the source name versus reduced-fat wording; it is a selection cue, not evidence of cause.
Follow this evidence path Test a nearby record choice Hot dog sandwich, beef, on wheat bread vs Hot dog sandwich, reduced fat, on wheat breadHot dog sandwich, beef, on wheat bread is held as one side of the comparison. The explicit record-description contrast is Fat-level wording: No matching controlled term in the source name versus reduced-fat wording; it is a selection cue, not evidence of cause.
Follow this evidence path Put the observed spread in corpus context Vitamin D: density and serving contextIn this page’s records, vitamin D runs from 0 µg in Almond butter sandwich, on wheat bread to 1.2 µg in Egg sandwich on wheat bread, with meat, all per 100 g.
Follow this evidence pathMethod and provenance
Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 99995130; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.
USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.
The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.