Snacks & desserts
Light ice cream sandwich, vanilla
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Protein
- 3.7 g
Nutrition category
Snacks & desserts: page 4
Desserts, candy, frozen treats, chips, crackers, popcorn, and snack foods.
Snacks & desserts
Light ice cream, vanilla
About 235 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 235 kcal
- Portion range
- 16–626 kcal
- Protein
- 5.9 g
Snacks & desserts
Milk 'n Cereal bar
About 165 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 165 kcal
- Portion range
- 99–165 kcal
- Protein
- 2.6 g
Snacks & desserts
Multigrain chips (Sun Chips)
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 10–417 kcal
- Protein
- 2.4 g
Snacks & desserts
Onion flavored rings
About 75 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 75 kcal
- Portion range
- 10–424 kcal
- Protein
- 1.2 g
Snacks & desserts
Pastry, Chinese, made with rice flour
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 69–169 kcal
- Protein
- 1.9 g
Snacks & desserts
Pastry, cookie type, fried
About 278 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 278 kcal
- Portion range
- 183–278 kcal
- Protein
- 4.2 g
Snacks & desserts
Pastry, egg and cheese filled
About 349 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 349 kcal
- Portion range
- 349–496 kcal
- Protein
- 8.4 g
Snacks & desserts
Pastry, made with bean or lotus seed paste filling, baked
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Portion range
- 65–694 kcal
- Protein
- 4.9 g
Snacks & desserts
Pastry, made with bean paste and salted egg yolk filling, baked
About 237 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 237 kcal
- Portion range
- 64–692 kcal
- Protein
- 6 g
Snacks & desserts
Pastry, mainly flour and water, fried
About 304 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 304 kcal
- Portion range
- 7–391 kcal
- Protein
- 5.4 g
Snacks & desserts
Peanuts, chocolate covered candy
About 306 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 306 kcal
- Portion range
- 22–890 kcal
- Protein
- 7.9 g
Snacks & desserts
Pie, apple
About 444 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 444 kcal
- Portion range
- 56–5,920 kcal
- Protein
- 4.1 g
Snacks & desserts
Pie, apple, fast food
About 395 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 395 kcal
- Portion range
- 243–395 kcal
- Protein
- 3.8 g
Snacks & desserts
Pie, banana cream
About 426 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 426 kcal
- Portion range
- 54–4,544 kcal
- Protein
- 3.6 g
Snacks & desserts
Pie, berry
About 459 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 459 kcal
- Portion range
- 58–6,120 kcal
- Protein
- 4.7 g
Snacks & desserts
Pie, blueberry
About 450 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 450 kcal
- Portion range
- 57–6,000 kcal
- Protein
- 4.2 g
Snacks & desserts
Pie, cherry
About 467 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 467 kcal
- Portion range
- 59–6,220 kcal
- Protein
- 4.4 g
Snacks & desserts
Pie, chocolate cream
About 437 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 437 kcal
- Portion range
- 55–4,656 kcal
- Protein
- 4.1 g
Snacks & desserts
Pie, coconut cream
About 446 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 446 kcal
- Portion range
- 56–4,752 kcal
- Protein
- 3.8 g
Snacks & desserts
Pie, custard
About 315 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 315 kcal
- Portion range
- 40–3,360 kcal
- Protein
- 8.3 g
Snacks & desserts
Pie, key lime
About 483 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 483 kcal
- Portion range
- 61–5,152 kcal
- Protein
- 8.7 g
Snacks & desserts
Pie, lemon
About 420 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 420 kcal
- Portion range
- 53–4,480 kcal
- Protein
- 3.6 g
Snacks & desserts
Pie, lemon meringue
About 441 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 441 kcal
- Portion range
- 56–4,704 kcal
- Protein
- 6.8 g
Snacks & desserts
Pie, oatmeal
About 594 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 594 kcal
- Portion range
- 75–6,336 kcal
- Protein
- 9.2 g
Snacks & desserts
Pie, peach
About 444 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 444 kcal
- Portion range
- 56–5,920 kcal
- Protein
- 4.2 g
Snacks & desserts
Pie, peanut butter cream
About 632 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 632 kcal
- Portion range
- 80–6,736 kcal
- Protein
- 8.9 g
Snacks & desserts
Pie, pecan
About 674 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 674 kcal
- Portion range
- 85–8,980 kcal
- Protein
- 9 g
Snacks & desserts
Pie, pineapple cream
About 411 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 411 kcal
- Portion range
- 52–4,384 kcal
- Protein
- 3.5 g
Snacks & desserts
Pie, pumpkin
About 374 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 374 kcal
- Portion range
- 47–4,980 kcal
- Protein
- 7.1 g
Snacks & desserts
Pie shell
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 127–864 kcal
- Protein
- 1.6 g
Snacks & desserts
Pie shell, graham cracker
About 125 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 125 kcal
- Portion range
- 125–1,052 kcal
- Protein
- 1.3 g
Snacks & desserts
Pie, strawberry
About 434 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 434 kcal
- Portion range
- 55–4,624 kcal
- Protein
- 4.3 g
Snacks & desserts
Pie, sweet potato
About 404 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 404 kcal
- Portion range
- 51–5,380 kcal
- Protein
- 7.4 g
Snacks & desserts
Pie, vanilla cream
About 429 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 429 kcal
- Portion range
- 54–4,576 kcal
- Protein
- 3.7 g
Snacks & desserts
Pita chips
About 274 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 274 kcal
- Portion range
- 14–388 kcal
- Protein
- 7.1 g
Snacks & desserts
Popcorn, air-popped, no butter added
About 77 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 77 kcal
- Portion range
- 1–520 kcal
- Protein
- 2.6 g
Snacks & desserts
Popcorn, air-popped, with added butter
About 120 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 120 kcal
- Portion range
- 1–907 kcal
- Protein
- 3.1 g
Snacks & desserts
Popcorn cake
About 69 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 69 kcal
- Portion range
- 8–69 kcal
- Protein
- 1.7 g
Snacks & desserts
Popcorn, caramel coated
About 150 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 150 kcal
- Portion range
- 3–364 kcal
- Protein
- 1.3 g
Snacks & desserts
Popcorn, caramel coated, with nuts
About 167 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 167 kcal
- Portion range
- 2–337 kcal
- Protein
- 2.7 g
Snacks & desserts
Popcorn chips, other flavors
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 4–372 kcal
- Protein
- 3.1 g
Snacks & desserts
Popcorn chips, plain
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 4–372 kcal
- Protein
- 3.1 g
Snacks & desserts
Popcorn chips, sweet flavors
About 137 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 137 kcal
- Portion range
- 5–387 kcal
- Protein
- 2.6 g
Snacks & desserts
Popcorn, chocolate coated
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 2–346 kcal
- Protein
- 1.9 g
Snacks & desserts
Popcorn, microwave, butter flavored
About 181 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 181 kcal
- Portion range
- 1–440 kcal
- Protein
- 3.2 g
Snacks & desserts
Popcorn, microwave, cheese flavored
About 181 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 181 kcal
- Portion range
- 1–439 kcal
- Protein
- 3.2 g
Snacks & desserts
Popcorn, microwave, flavored, light
About 114 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 114 kcal
- Portion range
- 1–345 kcal
- Protein
- 3.3 g
Snacks & desserts
Popcorn, microwave, kettle
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Portion range
- 1–428 kcal
- Protein
- 3.3 g
Snacks & desserts
Popcorn, microwave, low sodium
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 1–422 kcal
- Protein
- 2.5 g
Snacks & desserts
Popcorn, microwave, plain
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 1–440 kcal
- Protein
- 2.6 g
Snacks & desserts
Popcorn, microwave, plain, light
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 1–348 kcal
- Protein
- 3.3 g
Snacks & desserts
Popcorn, movie theater, no butter added
About 169 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 169 kcal
- Portion range
- 1–1,327 kcal
- Protein
- 1.7 g
Snacks & desserts
Popcorn, movie theater, with added butter
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 1–1,837 kcal
- Protein
- 1.7 g
Snacks & desserts
Popcorn, popped in oil, no butter added
About 139 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 139 kcal
- Portion range
- 1–881 kcal
- Protein
- 2.5 g
Snacks & desserts
Popcorn, popped in oil, with added butter
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 1–1,013 kcal
- Protein
- 2.7 g
Snacks & desserts
Popcorn, ready-to-eat, butter flavored
About 186 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 186 kcal
- Portion range
- 1–451 kcal
- Protein
- 3.1 g
Snacks & desserts
Popcorn, ready-to-eat, cheese flavored
About 184 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 184 kcal
- Portion range
- 1–447 kcal
- Protein
- 3.3 g
Snacks & desserts
Popcorn, ready-to-eat, flavored, light
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 1–370 kcal
- Protein
- 3.2 g
Snacks & desserts
Popcorn, ready-to-eat, kettle
About 186 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 186 kcal
- Portion range
- 1–451 kcal
- Protein
- 1.9 g
Snacks & desserts
Popcorn, ready-to-eat, low sodium
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 1–413 kcal
- Protein
- 2.9 g
Snacks & desserts
Popcorn, ready-to-eat, plain
About 135 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 135 kcal
- Portion range
- 1–410 kcal
- Protein
- 2.9 g
Snacks & desserts
Popcorn, ready-to-eat, plain, light
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 1–371 kcal
- Protein
- 3.2 g
Snacks & desserts
Potato chips, baked, flavored
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 9–397 kcal
- Protein
- 1.4 g
Snacks & desserts
Potato chips, baked, plain
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 9–399 kcal
- Protein
- 1.4 g
Snacks & desserts
Potato chips, barbecue flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 10–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, cheese flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 10–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, lightly salted
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 11–475 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato chips, other flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 10–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, plain
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 11–452 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, popped, flavored
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 5–397 kcal
- Protein
- 1.4 g
Snacks & desserts
Potato chips, popped, plain
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 5–399 kcal
- Protein
- 1.4 g
Snacks & desserts
Potato chips, reduced fat
About 135 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 135 kcal
- Portion range
- 10–410 kcal
- Protein
- 2 g
Snacks & desserts
Potato chips, restructured, flavored
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 11–1,003 kcal
- Protein
- 1.3 g
Snacks & desserts
Potato chips, restructured, lightly salted
About 157 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 157 kcal
- Portion range
- 11–1,034 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato chips, restructured, multigrain
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 10–934 kcal
- Protein
- 1.5 g
Snacks & desserts
Potato chips, restructured, plain
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 11–1,005 kcal
- Protein
- 1.3 g
Snacks & desserts
Potato chips, restructured, reduced fat, lightly salted
About 141 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 141 kcal
- Portion range
- 10–929 kcal
- Protein
- 1.3 g
Snacks & desserts
Potato chips, ruffled, barbecue flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 12–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, ruffled, cheese flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 12–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, ruffled, other flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 12–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, ruffled, plain
About 149 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 149 kcal
- Portion range
- 13–452 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, ruffled, sour cream and onion flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 12–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, sour cream and onion flavored
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 10–414 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato chips, unsalted
About 150 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 150 kcal
- Portion range
- 11–456 kcal
- Protein
- 1.8 g
Snacks & desserts
Potato sticks, flavored
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 16–439 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato sticks, fry shaped
About 145 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 145 kcal
- Portion range
- 16–439 kcal
- Protein
- 1.9 g
Snacks & desserts
Potato sticks, plain
About 146 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 146 kcal
- Portion range
- 16–444 kcal
- Protein
- 1.9 g
Snacks & desserts
Pretzel chips, hard, flavored
About 104 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 104 kcal
- Portion range
- 10–315 kcal
- Protein
- 2.7 g
Snacks & desserts
Pretzel chips, hard, gluten free
About 106 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 106 kcal
- Portion range
- 10–323 kcal
- Protein
- 1 g
Snacks & desserts
Pretzel chips, hard, plain
About 105 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 105 kcal
- Portion range
- 10–319 kcal
- Protein
- 2.7 g
Snacks & desserts
Pretzels, hard, cheese filled
About 130 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 130 kcal
- Portion range
- 14–444 kcal
- Protein
- 2.8 g
Snacks & desserts
Pretzels, hard, chocolate coated
About 131 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 131 kcal
- Portion range
- 9–402 kcal
- Protein
- 2 g
Snacks & desserts
Pretzels, hard, coated, gluten free
About 126 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 126 kcal
- Portion range
- 9–388 kcal
- Protein
- 1.1 g
Snacks & desserts
Pretzels, hard, flavored
About 109 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 109 kcal
- Portion range
- 4–330 kcal
- Protein
- 2.8 g
Snacks & desserts
Pretzels, hard, flavored, gluten free
About 110 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 110 kcal
- Portion range
- 4–334 kcal
- Protein
- 1 g