Meat & poultry
Chicken "wings" with hot sauce, from fast food / restaurant
About 381 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 381 kcal
- Portion range
- 95–381 kcal
- Protein
- 23.5 g
Nutrition category
Meat & poultry: page 4
Beef, pork, chicken, turkey, cured meats, and other meat preparations.
Meat & poultry
Chicken "wings" with hot sauce, from other sources
About 374 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 374 kcal
- Portion range
- 93–374 kcal
- Protein
- 23.8 g
Meat & poultry
Chicken "wings" with hot sauce, from precooked
About 356 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 356 kcal
- Portion range
- 89–356 kcal
- Protein
- 24.6 g
Meat & poultry
Chicken "wings" with other sauces or seasoning, from fast food /
About 386 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 386 kcal
- Portion range
- 97–386 kcal
- Protein
- 23.8 g
Meat & poultry
Chicken "wings" with other sauces or seasoning, from other sources
About 379 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 379 kcal
- Portion range
- 95–379 kcal
- Protein
- 24.1 g
Meat & poultry
Chicken "wings" with other sauces or seasoning, from precooked
About 361 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 361 kcal
- Portion range
- 90–361 kcal
- Protein
- 24.8 g
Meat & poultry
Chicken with gravy
About 315 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 315 kcal
- Portion range
- 28–315 kcal
- Protein
- 46.1 g
Meat & poultry
Chicken with mole sauce
About 334 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 334 kcal
- Protein
- 46.4 g
Meat & poultry
Chicken with noodles and cheese sauce, diet frozen meal
About 275 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 275 kcal
- Portion range
- 275–323 kcal
- Protein
- 24.3 g
Meat & poultry
Chicken with rice and vegetable, diet frozen meal
About 268 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 268 kcal
- Protein
- 23.6 g
Meat & poultry
Chili, white
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Protein
- 25.3 g
Meat & poultry
Chili with chicken
About 255 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 255 kcal
- Protein
- 36 g
Meat & poultry
Chili with chicken and beans
About 252 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 252 kcal
- Protein
- 26 g
Meat & poultry
Chorizo
About 205 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 205 kcal
- Portion range
- 34–477 kcal
- Protein
- 11.6 g
Meat & poultry
Cornish game hen, cooked, skin eaten
About 218 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 218 kcal
- Portion range
- 51–784 kcal
- Protein
- 18.8 g
Meat & poultry
Cornish game hen, cooked, skin not eaten
About 113 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 113 kcal
- Portion range
- 20–333 kcal
- Protein
- 19.6 g
Meat & poultry
Cornish game hen, roasted, skin eaten
About 218 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 218 kcal
- Portion range
- 51–784 kcal
- Protein
- 18.8 g
Meat & poultry
Cornish game hen, roasted, skin not eaten
About 113 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 113 kcal
- Portion range
- 20–333 kcal
- Protein
- 19.6 g
Meat & poultry
Dove, fried
About 190 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 190 kcal
- Portion range
- 190–312 kcal
- Protein
- 19.6 g
Meat & poultry
Duck, cooked, skin eaten
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Portion range
- 168–1,277 kcal
- Protein
- 16.1 g
Meat & poultry
Duck, cooked, skin not eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 80–440 kcal
- Protein
- 19.9 g
Meat & poultry
Duck, roasted, skin eaten
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Portion range
- 168–1,277 kcal
- Protein
- 16.1 g
Meat & poultry
Duck, roasted, skin not eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 80–440 kcal
- Protein
- 19.9 g
Meat & poultry
Goose, wild, roasted
About 258 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 258 kcal
- Portion range
- 258–426 kcal
- Protein
- 21.3 g
Meat & poultry
Ham salad spread
About 91 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 91 kcal
- Portion range
- 91–546 kcal
- Protein
- 3.6 g
Meat & poultry
Hot dog, beef
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 31–465 kcal
- Protein
- 6.7 g
Meat & poultry
Hot dog, meat and poultry
About 158 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 158 kcal
- Portion range
- 28–416 kcal
- Protein
- 5.5 g
Meat & poultry
Hot dog, reduced fat
About 123 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 123 kcal
- Portion range
- 22–324 kcal
- Protein
- 7.9 g
Meat & poultry
Hot dog, turkey
About 127 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 127 kcal
- Portion range
- 22–335 kcal
- Protein
- 7 g
Meat & poultry
Italian sausage
About 190 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 190 kcal
- Portion range
- 32–437 kcal
- Protein
- 10.9 g
Meat & poultry
Liver, beef
About 148 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 148 kcal
- Portion range
- 35–218 kcal
- Protein
- 22.4 g
Meat & poultry
Liver, chicken
About 161 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 161 kcal
- Portion range
- 38–265 kcal
- Protein
- 17 g
Meat & poultry
Livers, chicken, chopped, with eggs and onion
About 353 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 353 kcal
- Portion range
- 353–470 kcal
- Protein
- 20.1 g
Meat & poultry
Meat loaf made with chicken or turkey
About 241 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 241 kcal
- Portion range
- 12–248 kcal
- Protein
- 26.3 g
Meat & poultry
Meat loaf made with chicken or turkey, with tomato-based sauce
About 258 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 258 kcal
- Portion range
- 13–265 kcal
- Protein
- 27.6 g
Meat & poultry
Mock chicken legs
About 206 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 206 kcal
- Protein
- 18.3 g
Meat & poultry
Pheasant, cooked
About 202 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 202 kcal
- Portion range
- 179–321 kcal
- Protein
- 27.5 g
Meat & poultry
Polish sausage
About 202 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 202 kcal
- Portion range
- 34–765 kcal
- Protein
- 7.4 g
Meat & poultry
Pork and beef sausage
About 200 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 200 kcal
- Portion range
- 33–460 kcal
- Protein
- 9.5 g
Meat & poultry
Pork bacon, smoked or cured, cooked
About 75 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 75 kcal
- Portion range
- 23–374 kcal
- Protein
- 5.4 g
Meat & poultry
Pork bacon, smoked or cured, reduced sodium, cooked
About 87 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 87 kcal
- Portion range
- 27–433 kcal
- Protein
- 5.9 g
Meat & poultry
Pork, belly
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Portion range
- 69–545 kcal
- Protein
- 16 g
Meat & poultry
Pork, bones
About 106 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 106 kcal
- Portion range
- 106–130 kcal
- Protein
- 11.8 g
Meat & poultry
Pork, carnitas
About 366 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 366 kcal
- Portion range
- 54–366 kcal
- Protein
- 33.2 g
Meat & poultry
Pork, chop, coated, lean and fat eaten
About 275 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 275 kcal
- Portion range
- 39–412 kcal
- Protein
- 30.1 g
Meat & poultry
Pork, chop, coated, lean only eaten
About 250 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 250 kcal
- Portion range
- 35–374 kcal
- Protein
- 31.2 g
Meat & poultry
Pork, chop, lean and fat eaten
About 234 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 234 kcal
- Portion range
- 33–351 kcal
- Protein
- 32.4 g
Meat & poultry
Pork, chop, lean only eaten
About 205 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 205 kcal
- Portion range
- 29–308 kcal
- Protein
- 33.6 g
Meat & poultry
Pork, cracklings
About 512 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 512 kcal
- Protein
- 40.5 g
Meat & poultry
Pork, ears
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Protein
- 22.3 g
Meat & poultry
Pork, ground
About 254 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 254 kcal
- Portion range
- 51–374 kcal
- Protein
- 22.9 g
Meat & poultry
Pork, ham hocks
About 228 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 228 kcal
- Portion range
- 228–375 kcal
- Protein
- 12.4 g
Meat & poultry
Pork jerky
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 21–519 kcal
- Protein
- 14.7 g
Meat & poultry
Pork, pig's feet
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Portion range
- 189–201 kcal
- Protein
- 18.5 g
Meat & poultry
Pork, pig's feet, pickled
About 119 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 119 kcal
- Protein
- 9.9 g
Meat & poultry
Pork, ribs
About 267 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 267 kcal
- Portion range
- 51–343 kcal
- Protein
- 17 g
Meat & poultry
Pork, roast
About 109 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 109 kcal
- Portion range
- 31–244 kcal
- Protein
- 16 g
Meat & poultry
Pork, roll
About 197 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 197 kcal
- Portion range
- 99–197 kcal
- Protein
- 7.9 g
Meat & poultry
Pork sausage
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 33–449 kcal
- Protein
- 11.1 g
Meat & poultry
Pork sausage, reduced fat
About 160 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 160 kcal
- Portion range
- 27–368 kcal
- Protein
- 12.5 g
Meat & poultry
Pork sausage, reduced sodium
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 23–322 kcal
- Protein
- 11.9 g
Meat & poultry
Pork skin rinds
About 163 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 163 kcal
- Portion range
- 5–462 kcal
- Protein
- 18.4 g
Meat & poultry
Pork, steak, coated
About 330 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 330 kcal
- Portion range
- 47–371 kcal
- Protein
- 29 g
Meat & poultry
Pork, steak, lean and fat eaten
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 45–356 kcal
- Protein
- 30.2 g
Meat & poultry
Pork, steak, lean only eaten
About 276 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 276 kcal
- Portion range
- 39–311 kcal
- Protein
- 32 g
Meat & poultry
Pork, tenderloin
About 80 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 80 kcal
- Portion range
- 23–181 kcal
- Protein
- 14.8 g
Meat & poultry
Pot pie, chicken
About 638 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 638 kcal
- Portion range
- 26–3,213 kcal
- Protein
- 23.1 g
Meat & poultry
Quail, cooked
About 192 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 192 kcal
- Portion range
- 170–305 kcal
- Protein
- 21.3 g
Meat & poultry
Scrapple, cooked
About 136 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 136 kcal
- Portion range
- 39–136 kcal
- Protein
- 5.1 g
Meat & poultry
Stew, chicken
About 214 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 214 kcal
- Protein
- 23.6 g
Meat & poultry
Stew, chicken, with pasta
About 275 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 275 kcal
- Protein
- 26 g
Meat & poultry
Stewed chicken with tomato-based sauce, Mexican style
About 293 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 293 kcal
- Portion range
- 26–293 kcal
- Protein
- 29.3 g
Meat & poultry
Stewed gizzards, Puerto Rican style
About 465 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 465 kcal
- Protein
- 52.8 g
Meat & poultry
Stuffed chicken, drumstick or breast, Puerto Rican style
About 496 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 496 kcal
- Protein
- 59.6 g
Meat & poultry
Turkey bacon, cooked
About 81 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 81 kcal
- Portion range
- 29–302 kcal
- Protein
- 6.5 g
Meat & poultry
Turkey bacon, reduced sodium, cooked
About 56 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 56 kcal
- Portion range
- 20–207 kcal
- Protein
- 2.9 g
Meat & poultry
Turkey, dark meat, roasted, skin eaten
About 172 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 172 kcal
- Portion range
- 57–273 kcal
- Protein
- 22.5 g
Meat & poultry
Turkey, dark meat, roasted, skin not eaten
About 142 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 142 kcal
- Portion range
- 47–225 kcal
- Protein
- 22.9 g
Meat & poultry
Turkey, drumstick, cooked, skin eaten
About 175 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 175 kcal
- Portion range
- 175–597 kcal
- Protein
- 23.5 g
Meat & poultry
Turkey, drumstick, cooked, skin not eaten
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 122–389 kcal
- Protein
- 24.2 g
Meat & poultry
Turkey, drumstick, roasted, skin eaten
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 173–579 kcal
- Protein
- 22.9 g
Meat & poultry
Turkey, drumstick, roasted, skin not eaten
About 122 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 122 kcal
- Portion range
- 122–374 kcal
- Protein
- 24.2 g
Meat & poultry
Turkey, light and dark meat, roasted, skin eaten
About 156 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 156 kcal
- Portion range
- 52–247 kcal
- Protein
- 23.4 g
Meat & poultry
Turkey, light and dark meat, roasted, skin not eaten
About 128 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 128 kcal
- Portion range
- 43–204 kcal
- Protein
- 23.8 g
Meat & poultry
Turkey, light meat, breaded, baked or fried, skin eaten
About 170 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 170 kcal
- Portion range
- 57–270 kcal
- Protein
- 22.8 g
Meat & poultry
Turkey, light meat, breaded, baked or fried, skin not eaten
About 147 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 147 kcal
- Portion range
- 49–234 kcal
- Protein
- 23.2 g
Meat & poultry
Turkey, light meat, roasted, skin eaten
About 144 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 144 kcal
- Portion range
- 48–228 kcal
- Protein
- 24.1 g
Meat & poultry
Turkey, light meat, roasted, skin not eaten
About 118 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 118 kcal
- Portion range
- 39–188 kcal
- Protein
- 24.5 g
Meat & poultry
Turkey, light meat, skin eaten
About 144 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 144 kcal
- Portion range
- 48–228 kcal
- Protein
- 24.1 g
Meat & poultry
Turkey, light meat, skin not eaten
About 118 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 118 kcal
- Portion range
- 39–188 kcal
- Protein
- 24.5 g
Meat & poultry
Turkey, light or dark meat, fried, coated, skin eaten
About 163 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 163 kcal
- Portion range
- 54–259 kcal
- Protein
- 22.3 g
Meat & poultry
Turkey, light or dark meat, fried, coated, skin not eaten
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 47–223 kcal
- Protein
- 23.1 g
Meat & poultry
Turkey, light or dark meat, smoked, skin eaten
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 58–281 kcal
- Protein
- 23.9 g
Meat & poultry
Turkey, light or dark meat, smoked, skin not eaten
About 138 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 138 kcal
- Portion range
- 45–219 kcal
- Protein
- 24.9 g
Meat & poultry
Turkey light or dark meat, stewed, skin eaten
About 173 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 173 kcal
- Portion range
- 57–275 kcal
- Protein
- 25.7 g
Meat & poultry
Turkey, light or dark meat, stewed, skin not eaten
About 134 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 134 kcal
- Portion range
- 44–213 kcal
- Protein
- 26.5 g